Wellness Professional Learning

This collection houses resources to support wellness. 

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Emotional ABCs - SEL in the classroom
Rating

This is an excellent program for teaching young kids emotion identification, regulation, and social relationships.

"Emotional ABCs Classroom is a research-based Social Emotional Learning (SEL) curriculum providing teachers (K–3) with 20 sequential Workshops and extensive classroom support materials for Teacher-led, in-class instruction."

This program teaches:
Self-Awareness
Social Awareness
Self-Management
Responsible Decision-Making
Relationship Skills

"Emotional ABCs Workshops are designed for teacher-led classroom instruction. Your free single user account gives you access to all resources needed to present the Workshops.

All Workshops include a Warm-Up, Mini-Lesson, Activity, Share-Out, and a Self-Reflection, and each can be taught as a 'stand-alone' lesson to target specific skills.

Instructors can teach directly from online Workshops or printable PDFs.

Emotional ABCs Classroom uses a common emotional language throughout the curriculum which can be readily adopted school-wide with minimal teacher training."

Subject:
Education
Health Education
Material Type:
Activity/Lab
Author:
Emotional ABCs
Date Added:
01/14/2020
Happiness Habits with Sonja Lyubomirsky
Rating

Professor Sonja Lyubomirsky - one of the world's leading Positive Psychology experts - shares the latest insights from her ground-breaking work on happiness....

She focuses on three main habits in this webinar...
1. Gratitude
2. Acts of Kindness
3. Social interactions and connections

Subject:
Education
Material Type:
Activity/Lab
Primary Source
Author:
Action for Happiness
Sonja Lyubomirksy
Date Added:
09/08/2020
The Science of Happiness Course - free online course!
Rating

"The Science of Happiness is a free online course that explores the roots of a happy and meaningful life. Students engage with some of the most provocative and practical lessons from this science, discovering how cutting-edge research can be applied to their own lives.

Since it first launched in September of 2014, The Science of Happiness has been hugely popular: It is one of the top 10 courses on the edX platform, where it is hosted; more than 500,000 students have registered for it so far; and students who complete the course report significant increases in their happiness and decreases in their levels of stress and loneliness."

You will have to register to take this free online course!

Subject:
Education
Health Education
Material Type:
Activity/Lab
Unit of Study
Author:
Berkley
Greater Good Science Center
Date Added:
09/06/2019
The Science of Well-Being
Rating

In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. Enroll for free.
SKILLS YOU WILL GAIN
Gratitude
Happiness
Meditation
Savoring

Subject:
Health Education
Material Type:
Activity/Lab
Homework/Assignment
Author:
Coursera
Date Added:
03/23/2020
Sir Ken Robinson - NEW Podcast/Video Series: Learning from Home
Rating

"Millions of parents and carers have suddenly found themselves responsible for overseeing their children’s education from home.
If you’re one of them, you may be finding this a daunting challenge to be facing on top of all of the other stresses of our current global situation.

I am launching a podcast special to help bring you and your family resources and insight from around the world, and to give you the opportunity to share what is happening with your own family so that others can benefit from your experiences. No matter how isolated you may be feeling, the support you need is out there and my hope is that this podcast will connect you to it." - Sir Ken Robinson

Subject:
Education
Material Type:
Activity/Lab
Primary Source
Author:
Sir Ken Robinson
Date Added:
04/03/2020
Stress, the Brain & Mental Health Hygiene
Only Sharing Permitted
CC BY-NC-ND
Rating

This webinar presentation, which will be delivered in English, will enable participants to understand the different types of stress, our brain’s response to stress, as well as how to adopt positive mental health hygiene practices.

At the end of the presentation, participants will be better positioned to understand the steps they can take and habits that can be adopted in order to maintain strong mental health hygiene.

Subject:
Education
Psychology
Material Type:
Module
Author:
Mike Fedyk
Date Added:
04/08/2020
Student Mental Health Matters
Rating

" Join Teaching Tolerance for a webinar about student mental health—and why it matters. Cohosted by Dr. Charles Barrett, Chair for the National Association of School Psychologists Multicultural Affairs Committee, this webinar will focus on challenges students face regarding mental health, including how those challenges can vary depending on their intersecting identities. We will also share examples of what schools and districts are doing to address these challenges. Finally, you will learn about tools and strategies for your own classroom and school community."

Subject:
Education
Material Type:
Activity/Lab
Author:
Teaching Tolerance
Date Added:
05/19/2020
Webinar & Resources - Ricky Robertson: Supporting Educator Resilience During Shelter in Place
Conditional Remix & Share Permitted
CC BY-NC
Rating

The COVID-19 pandemic has disrupted schools across the nation and contributed to a general sense of uncertainty and anxiety. Join Ricky Robertson as he discusses ways to care for our well-being and support others through this challenging time.

Subject:
Education
Material Type:
Activity/Lab
Primary Source
Author:
Melissa Lander
Date Added:
04/21/2020
Wellness Video Series from The DLC
Conditional Remix & Share Permitted
CC BY-NC
Rating

This video series from The Sun West DLC examines several simple tips and tricks that students, parents, and teachers can use to assist with their emotional, physical, intellectual, spirtual and social wellness.  Each video is approximately five minutes in length. 

Subject:
Education
Health Education
Material Type:
Activity/Lab
Author:
Melissa Lander
Leanne Hintz
Arlene Low
Date Added:
09/02/2020