Youngsters in New Jersey carried out a perfect lesson in sportsmanship for a 12-year-old with Downs Syndrome.

10/25/14: Joe Panik drops down a sacrifice bunt, moving up Joaquin Arias and Gregor Blanco in the 6th inning

What are micronutrients and macronutrients? Today, we're going to talk about the essential nutrients that your body needs to function properly: micronutrients and macronutrients. Have you ever wondered what they are, why they're called that, and why they're important? Well, you're in the right place!

Micronutrients and macronutrients are both essential for good health, but they serve different purposes in the body. Micronutrients, such as vitamins and minerals, are needed in smaller quantities than macronutrients, which include carbohydrates, proteins, and fats. They're called "micro" and "macro" because of the difference in the amount that you need.

In this video, we'll explain what micronutrients and macronutrients are, and why they're called that. We'll also talk about the difference between micronutrients and macronutrients, and why they're both important for your body. And, we'll give you some tips on how to make sure you're getting enough of both in your diet.

In this video I go over some of my personal thoughts about what it takes to be a great leader. If you've ever asked, How can I improve my leadership skills, this video is for you. As catchers it's our job to be great leaders for our team, leadership can come from other players as well but I think baseball catchers and softball catchers have the mentality to be great leaders. This video is part of our Baseball Mental Game series. Check out our other videos to improve your mental game and your Catching IQ.

Baseball is a game of failure - you're going to fail so many more times than you succeed. Here's a little of what Alex Bregman thinks about in the batter's box.

Learn what the manager of a baseball team does, including calling all the shots, deciding the lineup of his team and the team's strategy with expert tips and advice on baseball rules and basics in this free online baseball video clip.

What is Vertical and Horizontal Movement?

Every pitch in baseball has what's called Vertical and Horizontal movement as it approaches the plate. Vertical and Horizontal movement is defined as the magnitude of “break” a pitch has, either up or down (vertical), or laterally (horizontal). Essentially, both movements indicate the pitch's trajectory deviating from a straight line as it crosses the plate.

Vertical and Horizontal movement is measured in inches and can be recorded through ball tracking technology like Trackman, Rapsodo, Hawkeye, and PITCHf/x. It’s important to note that these technologies can track movement in different ways.

Has bunting disappeared in the game of baseball? Nowadays, kids are not taught how to bunt, nor know the situations when to bunt. We cover the situations when you can sacrifice bunt or even bunt for a hit.

If you're looking for a blast of a cultural experience while visiting Japan, go to a baseball game! What you hear in this video continues non-stop from the first pitch to the last for BOTH teams.