Marking Scheme for Wellness 10 Final Exam /Project

Created Feb. 5, 2024 by Sun West School Division, angy Johnson

Personalized Six Week Fitness Program should include:

o Ultimate Goal after 6 week fitness plan- 2 marks

o Key (color coded) & (correct identification of fitness components) - 10 marks

- Labels for each specific fitness component

1. Cardio

2. Strength

3. Flexibility

4. Muscle endurance

5. Power

6. Agility

Standards