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This resource provides information and resources about Sun West iLearn's and SWTA's 2020 Keynote Speaker Trina Markusson and her presentations. You will find Trina's notes for the iLearn session. This Mindfulness Handout includes information about breathing, presence, body scan, gratitude, self talk and self care. You will also find a link to download her mindfulness app - Release.Lastly, you'll find a link to her website where you can find further information about her services and resources.
- Subject:
- Education
- Material Type:
- Primary Source
- Author:
- Melissa Lander
- Kelli Boklaschuk
- Carole Butcher
- Date Added:
- 08/27/2020