In this video, Maryke discusses the benefits of dynamic stretching as supported by the latest research, but also common pitfalls. She also demonstrate examples of common dynamic stretches for the legs.

Evan Longoria shares his tips to plate discipline. Learn to accept and take strikes if you can't make the hit accurate and powerful. Adjust your strategy based on the count and be ready to swing at the pitch you hit best.

A new program is taking measures to prevent players from suffering arm injuries.

When should you try to steal a base in baseball? When is the risk not worth the reward? Understanding game situations in baseball is crucial, and if you want to be a good base-stealer, this video is for you.

In this video, I explain how to properly develop launch angle in your swing.

As ballparks fill up around the country, Jeffrey Brown looks at a new exhibit on the long history of Latinos playing baseball and how they changed the sport fundamentally in the U.S.

Try these tips to improve the spin and carry on your fastball.
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My name is Jared Gaynor and I’ve spent the last 5 years as a pitching coach for the Minnesota Twins.

Dr. Alan Goldberg discusses a couple of angles where safety from a relational standpoint on a team needs to be addressed and why it can create problems if not handled properly.

4/20/13: Ichiro Suzuki lays down a bunt and two runs score through Aaron Loup's pitching error in the top of the eleventh

Sports have proved to have positive health benefits for participants, including people with disabilities. The video shares three sports inclusive sports programs receiving praise.

The Wendelstedt Umpire School is the only independently-run professional umpire school recognized by Major League Baseball. Students learn how to squat for hours, make the right foul calls and always keep home plate spotless.

The "Hit and Run" in baseball is a play that coaches will put on to try to steal a single to the right side by exploiting the movement of the infielders when a runner attempts to steal second base. But, is it still important in today's modern game?

On the 75th anniversary of Jackie Robinson's first game, becoming the first Black man to play in a Major League Baseball game. NBC’s Harry Smith reports for TODAY after sitting down with Robinson’s son, David.

Former New York Yankees pitcher Jim Abbott explains how he overcame being born with one hand to establish a pitching career in Major League Baseball

Sportsnet celebrates Truth and Reconciliation Day with Kaleb Thomas from Six Nations of the Grand River, Ontario, who is the first Indigenous player on Canada’s Junior National Team. As one of this nation’s top pitching prospects, he’s become an inspiration to other Haudenosaunee youth in his community.

Cleveland Cavaliers All-Star Kevin Love sits down with Jackie MacMullan to discuss suffering with anxiety and depression, having his first panic attack on November 5th, 2017 and how he can help others suffering from mental illness open up and get the help they need.

Hitting Trainer Conner Watson explains what exactly is attack angle and launch angle, how they relate to each other and how you can use them to become a complete hitter.

Watch the following video for an example of a coach NOT following the values of sportsmanship or a properly made code of conduct.