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  • Physical Education
12 At-Home Workouts to Do With Your Kids – QALO
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"Getting a workout in with kids around doesn’t have to be complex. In fact, it can even be fun! The secret isn’t finding time without the kids. The secret is inviting the kids to workout with you. Here’s a look at 12 workouts you can do with your kids, in your home."

Subject:
Physical Education
Material Type:
Activity/Lab
Author:
Written Melody Erhuy
Date Added:
03/16/2020
150+ Educational Shows on Netflix
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This site offers an extensive list of programs for students available on Netflix on topics such as:
Animals
Earth & Nature
Space
History
Documentaries
Entertainment
Geography
Food/Nutrition/Health
Mystery

Subject:
Arts Education
Career & Work Exploration
Education
English Language Arts
Health Education
Math
Physical Education
Practical & Applied Arts
Science
Social Studies
Material Type:
Activity/Lab
Homework/Assignment
Author:
Andrea Rigler
Homeschool Hideout
Date Added:
03/25/2020
Authentic First Peoples Resources K-7
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The past three decades have seen a dramatic increase in the number of resources with a First Peoples theme or focus aimed at young people. This guide has been created to help teachers make appropriate decisions about which of these resources might be appropriate for use with their students. The annotated listings provided in this guide identify currently available authentic First Peoples texts that your students can work with to meet provincial standards related to literacy as well as a variety of specific subject areas.

Subject:
Arts Education
Career & Work Exploration
English Language Arts
Health Education
Math
Physical Education
Practical & Applied Arts
Science
Social Studies
Material Type:
Reading
Teaching/Learning Strategy
Author:
First Nations Education Steering Committee (FNESC)
Date Added:
11/16/2018
BeFit - workout videos
Rating

"Enjoy doing yoga workouts from home with your favourite trainers such as Jillian Michaels, Jane Fonda, Billy Blanks Jr., Tara Stiles and many others. This channel might offer the best variety of any out there – It even includes meditations with Deepak Chopra (maybe a good way to relax AFTER your workout!)"

Subject:
Physical Education
Material Type:
Activity/Lab
Date Added:
03/12/2020
Canada's Sports Hall of Fame - Virtual Tour!
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Virtual Visits, a distance learning experience, allows students across Canada the opportunity to learn about the stories of Canada’s Sports Hall of Fame’s Hall of Famers and experience Canada’s rich sporting heritage from the comfort of their own classroom.

Through this education program, students will learn about important values demonstrated by Hall of Famers and be encouraged to think about the role of sport in developing identities, with a focus on gender and cultural diversity in Canada.

During the Virtual Visits, an interpreter will present in real time using video, images, virtual gallery tours, and interactive storytelling. This program allows users to connect to us from anywhere in the world via video conference in order to experience the inspiring stories of our inducted Hall of Famers and learn about the values that led these heroes to greatness.

Canada’s Sports Hall of Fame’s Virtual Visits offers students across Canada the chance to experience the inspiring stories of Canada’s Sports Hall of Fame’s Hall of Famers. Current program offerings include two program options. Through video, images, virtual gallery tours, and interactive storytelling, these programs allow students to engage with stories of great Canadian athletes.

For Grades 4 to 12.

Subject:
Education
English Language Arts
Physical Education
Material Type:
Activity/Lab
Homework/Assignment
Author:
Canada's Sports Hall of Fame
Date Added:
12/06/2018
Children & Nature Network
Conditions of Use:
Read the Fine Print
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​​Nature has the power to make children healthier, happier and smarter. But over the last few generations, childhood has moved indoors, leaving kids disconnected from the natural world. This worldwide trend has profound implications for children’s healthy development—and the future of our planet.

Subject:
Arts Education
Education
English Language Arts
Faith Studies
Health Education
Physical Education
Science
Material Type:
Teaching/Learning Strategy
Author:
Richard Louv
Rosa Na
Date Added:
11/26/2018
Colony Physical Education
Conditions of Use:
Remix and Share
Rating

The plan for our school this year was to incorporate critical thinking and collaboration into creating an atmosphere where our students were more aware of their health and to be more physically active. We provided them with information and encouraged them to think critically and deeper as to why their health and physical fitness are so very important.
Students collaboratively worked in teams to make up their own games or to play games designated by the teacher.
We also incorporated daily Brain Gym activities into their fitness regime. We felt these exercises beneficial for students to do at the beginning of each day. These exercises integrate the brain and body and enhance learning ability and academic performance.
We also set up a fitness circuit. Students were tested three times during the year and were encouraged to improve their previous testing time

Subject:
Physical Education
Material Type:
Teaching/Learning Strategy
Author:
Sun West School Division
Date Added:
11/05/2018
Critical Thinking Guidebook - 10-12 (High School) Sun West
Conditions of Use:
Remix and Share
Rating

Sun West Critical Thinking 10-12 High School Guidebook - please use the table of contents to navigate the guidebook. Also, we invite you to share resources you think would be suitable for this guidebook with any of the authors of this guidebook.

Subject:
Arts Education
Career & Work Exploration
Education
English Language Arts
Health Education
Math
Physical Education
Practical & Applied Arts
Science
Social Studies
Material Type:
Activity/Lab
Assessment
Homework/Assignment
Lesson
Module
Primary Source
Reading
Teaching/Learning Strategy
Textbook
Unit of Study
Author:
Courtney McDonald
Kelli Boklaschuk
Vanessa Lewis
Melissa Lander
Rebekka Burton
Stephen Hadden
Jennifer Loken
Elaina Guilmette
Brianne Denning
Crystal Johnson
Paul Stinson
Aaron Moore
Karen McConnell
Date Added:
05/20/2020
Dance Collaboration
Conditions of Use:
Remix and Share
Rating

In the dance craze research project for my Grade 7 Physical Education class there was a large component of collaboration. The students were put into small groups of either 3 or 4 and had to work together to complete the assignment. They needed to collaborate and make sure each individual was on board with the type of dance they were going to do and each do equal amount of work on the project. The collaboration was the largest part of this piece because of the amount to time students needed to discuss and work as a group to complete the assignment and present it to the class. They need some collaboration time outside of the class to practice in order to help teach their peers the steps to the dance as well. This group has a tough time with collaborating with one another, but this activity I would view as a success as most students and groups were able to work together and collectively to finish their project. Each group member completed a peer assessment on each group member to show if each member had done equal amount of work and was a contributing group member and helped the group succeed.

Subject:
Physical Education
Material Type:
Activity/Lab
Author:
Sun West School Division
Derek Argue
Date Added:
11/05/2018
Designing a Game That Involved Offensive and Defensive Strategies
Conditions of Use:
Remix and Share
Rating

My plan for my 21st century competency dealt with critical thinking and collaboration in
my Physical Education 9 class. The assignment I had students participate in was in designing a
game that involved offensive and defensive strategies. The students also had to brainstorm
game objectives, physical skills being used, teamwork skill, game rules, penalties, and scoring
system. Before we began developing our games, we looked at the evolution of sport. For
instance, we looked at how volleyball and badminton scoring systems have changes in the past
20 years. We also looked at sports like hockey and football and the rule changes from the early
days of the sport to what we see today. Finally, students developed a game and taught it to the
class. They thought about what worked well and what did not and adjusted their games
according to their findings.

Subject:
Physical Education
Material Type:
Activity/Lab
Author:
Sun West School Division
Date Added:
09/18/2018
Discovery K12
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Online homeschool platform & curriculum for Pre-K to 12th grade. 7 standard courses: Language Arts, Reading/Literature, Math, Science, History/Social Studies, Visual/Performing Arts, and Physical Education.
You can search Curriculum by Grade.
Discovery K12 offers:
180 Days of Curriculum
Over 16,000 Lessons
Weekly Spelling Program
Quizzes and Tests
Classic eBooks
36 Weeks of STEM
Extra Curriculum
Fun and Easy-to-Use
Everything you need to independently homeschool.

Subject:
Arts Education
English Language Arts
Math
Physical Education
Science
Social Studies
History
Material Type:
Activity/Lab
Homework/Assignment
Author:
Discovery K12
Date Added:
03/25/2020
Do Yoga With Me
Rating

"Do Yoga with Me is one of my personal favourite sources for good home workouts, obviously of the yoga variety! Many of their classes are filmed outdoors in beautiful British Columbia, Canada. The level of instruction is top-notch and there are videos that focus on pretty much every part of the body (e.g. hips, hamstrings, back, etc.), so you can target the area that you need to work on most."

Any video with a plus symbol in an orange/yellow circle requires a subscription but all others are free to access. You can use the filters at the top of the page to filter your search.

Subject:
Physical Education
Material Type:
Activity/Lab
Author:
DoYogaWithMe
Date Added:
03/12/2020