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10 Days of Happiness from Action for Happiness
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"Boost your wellbeing during the crisis.

The Covid-19 pandemic brings big challenges for our mental health, whether you're isolating at home or trying to live with the new restrictions. This program can help you cope and find a little more happiness in these crazy times.

Learn how to be happier.
10 Days of Happiness is a free online coaching program which guides you through daily actions for happier living."

Subject:
Health & Fitness
Health Education
Material Type:
Activity/Lab
Author:
Action for Happiness
Date Added:
05/13/2020
12 At-Home Workouts to Do With Your Kids – QALO
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"Getting a workout in with kids around doesn’t have to be complex. In fact, it can even be fun! The secret isn’t finding time without the kids. The secret is inviting the kids to workout with you. Here’s a look at 12 workouts you can do with your kids, in your home."

Subject:
Health & Fitness
Physical Education
Material Type:
Activity/Lab
Author:
Written Melody Erhuy
Date Added:
03/16/2020
15 Social-Emotional Learning Interventions
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"This resource packages up 15 SEL intervention ideas from Panorama's expert SEL curriculum partners—complete with "how to" instructions and templates for use. These low-lift, actionable strategies can help rebuild community, foster positive relationships, and assist students in navigating complex emotions."

You will have to provide your information to download the packet.

Example Interventions (Instructions Included!):

✔ 2x10 Relationship Building
✔ Empathy Exercise
✔ Feelings Journal
✔ Rose, Bud, Thorn
✔ Home Visits Protocol
✔ Cooldown Process

Subject:
Education
Health & Fitness
Health Education
Material Type:
Activity/Lab
Author:
Panorama Education
Date Added:
10/28/2020
18 Self-Esteem Worksheets and Activities for Teens and Adults (+PDFs)
Unrestricted Use
Public Domain
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Content on website goes over the following topics as well as provides PDF worksheets and templates. Teens, young adults

Something About Me: Self-Esteem Sentence Completion
Things I Like About Me Worksheet
I’m Great Because…” Worksheet
Friendship Ingredients
Designing Affirmations Worksheet
Understanding Self-Confidence Worksheet
You, At Your Best Worksheet
My Wins Worksheet
Before You Die’ Bucketlist Worksheet
Reframing Negative Judgments
6 Self-esteem activities for Teens
Self-Esteem Sentence Stems Worksheet
Self-Esteem Journal Template
Gratitude Worksheet and Journal Template
Reframing Critical Self-Talk Worksheet
Identifying and Challenging Core Beliefs
Exercises for Building Self-esteem
Assertive Communication Worksheet
Tips for Overcoming Low Self-Esteem and Low Self-Worth
Ten Days to Self-Esteem Improvement: An Action Pla

Subject:
Health & Fitness
Health Education
Material Type:
Activity/Lab
Author:
CourtneyAckerman
postivepsychology
Date Added:
09/06/2019
21st Century Skills Poster and  Scope and Sequence Document
Unrestricted Use
CC BY
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In today's world, 21st century skills are crucial for our learners as they provide the foundation for success in a rapidly evolving society. These skills, such as critical thinking, creativity, communication, collaboration, and digital literacy, equip children with the abilities to navigate complex challenges, adapt to change, and thrive in a globalized world. By nurturing these skills, we empower our learners to become agile, innovative, and socially responsible individuals who can actively contribute to the progress and well-being of our society.This resource has a 21st Century Skills poster, a big view 21st Century Skills Scope and Sequence document for grades 1-12, and a more focused view 21st Century Skills Scope and Sequence document for each of the following grade groupings 1-2, 3-6, 7-9, 10-12. This resource also has  Digital Literacy Scope and Sequence documents for each of the following grade groupings 1-2, 3-6, 7-9, 10-12 (linked in each of the previous documents).

Subject:
21st Century Competencies
Agriculture Equipment Technician
Agriculture Production
Agriculture Studies
Agriculture, Food Sustainability & Security
Arts Education
Business
Coding
Communication Media
Computer & Digital Technologies
Creative Writing
Cybersecurity
Dairy Production
Early Childhood Development
Education
Educational Technology
Elementary Education
Emotional Wellness
English Language Arts
Entrepreneurship
Equine Studies
Faith Studies
Health & Fitness
Health Science
Indigenous Perspectives
Information Processing
Life Transition
Media Studies
Mental Wellness
Network & Systems Operation
Physical Wellness
Pork Production
Practical & Applied Arts
Science
Sheep Production
Social Studies
Special Education
Material Type:
Assessment
GAP 4
GAP 5
GAP 6
Primary Source
Teaching/Learning Strategy
Author:
Correne McJannet
Terry Epp
Arlene Low
Heather Phillips
Kimberley Hobbs
Jade Ballek
Nicole Francoeur
Crystal Johnson
Meaghan Friedrick
Gary Vrinten
Kelli Boklaschuk
Sask DLC
Date Added:
05/29/2023
5 Strategies to Build Student Belonging
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A student’s sense of belonging can come from connections with both peers and adults. This downloadable guide includes five strategies for building strong relationships with students and creating a positive school culture where everyone feels they belong.

Subject:
Education
Emotional Wellness
Health & Fitness
Health Education
Mental Wellness
Wellness
Material Type:
Activity/Lab
Teaching/Learning Strategy
Author:
Panorama Education
Date Added:
10/03/2022
8 Ways to Improve Engagement in Your Virtual Classroom — Yoga Ed.
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"With big changes come bigger learnings. In the online learning space, our students (and honestly ourselves as educators!) contend with countless new challenges: distractions, shared spaces, lack of eye contact, missed social cues, passive observation and more.

Amid these challenges, how can we as educators and families ensure engagement, connection and quality learning within the students under our care?

We’re here to share what we’ve learned with you. In this month’s toolkit, you will:

Understand the imbalances in the mind-body that may happen during distance learning,

Identify when you and your students may be experiencing overstimulation of mental/cognitive domain and under-stimulation of physical, emotional and social domains, and

Learn 8 accessible yoga and mindfulness tools to feel connected and engaged during distance learning.

Enter your info below to download the toolkit."

Subject:
Health & Fitness
Health Education
Material Type:
Activity/Lab
Author:
Yoga Ed
Date Added:
12/08/2020
9 Yoga & Mindfulness Tools for Mental Health
Rating
0.0 stars

"Learning skills to support our mental health early in life can provide significant benefits to our physical, emotional, and social growth for life. For example, for children to choose calm in times of stress, they first need the opportunity to experience calm and practice arriving at a calm state.

All of the tools you find in this toolkit help cultivate calm, mental health, and overall well being. In this resource, learn 9 yoga and mindfulness practices for mental health that are suitable for a variety of settings and time frames: each tool may be as brief as 1 minute or expanded as needed.

Use the tools individually or all together to tailor your own experience, now and for the long term."

*Counting Breath
*Core Breath
*Yoga Poses at Desk
*Brain Break
*Relaxation

You will need to share your email to download the guide.

Subject:
Education
Health & Fitness
Mental Wellness
Wellness
Material Type:
Activity/Lab
Author:
Yoga Ed
Date Added:
09/16/2021