"Boost your wellbeing during the crisis. The Covid-19 pandemic brings big challenges …
"Boost your wellbeing during the crisis.
The Covid-19 pandemic brings big challenges for our mental health, whether you're isolating at home or trying to live with the new restrictions. This program can help you cope and find a little more happiness in these crazy times.
Learn how to be happier. 10 Days of Happiness is a free online coaching program which guides you through daily actions for happier living."
"Getting a workout in with kids around doesn’t have to be complex. …
"Getting a workout in with kids around doesn’t have to be complex. In fact, it can even be fun! The secret isn’t finding time without the kids. The secret is inviting the kids to workout with you. Here’s a look at 12 workouts you can do with your kids, in your home."
"This resource packages up 15 SEL intervention ideas from Panorama's expert SEL …
"This resource packages up 15 SEL intervention ideas from Panorama's expert SEL curriculum partners—complete with "how to" instructions and templates for use. These low-lift, actionable strategies can help rebuild community, foster positive relationships, and assist students in navigating complex emotions."
You will have to provide your information to download the packet.
Example Interventions (Instructions Included!):
✔ 2x10 Relationship Building ✔ Empathy Exercise ✔ Feelings Journal ✔ Rose, Bud, Thorn ✔ Home Visits Protocol ✔ Cooldown Process
Content on website goes over the following topics as well as provides …
Content on website goes over the following topics as well as provides PDF worksheets and templates. Teens, young adults
Something About Me: Self-Esteem Sentence Completion Things I Like About Me Worksheet I’m Great Because…” Worksheet Friendship Ingredients Designing Affirmations Worksheet Understanding Self-Confidence Worksheet You, At Your Best Worksheet My Wins Worksheet Before You Die’ Bucketlist Worksheet Reframing Negative Judgments 6 Self-esteem activities for Teens Self-Esteem Sentence Stems Worksheet Self-Esteem Journal Template Gratitude Worksheet and Journal Template Reframing Critical Self-Talk Worksheet Identifying and Challenging Core Beliefs Exercises for Building Self-esteem Assertive Communication Worksheet Tips for Overcoming Low Self-Esteem and Low Self-Worth Ten Days to Self-Esteem Improvement: An Action Pla
"We’ve rounded up the best YouTube workouts — we’re talking everything from …
"We’ve rounded up the best YouTube workouts — we’re talking everything from traditional aerobics, to ballet, to high-intensity interval training routines — so you can keep your physique in tip-top shape."
In today's world, 21st century skills are crucial for our learners as …
In today's world, 21st century skills are crucial for our learners as they provide the foundation for success in a rapidly evolving society. These skills, such as critical thinking, creativity, communication, collaboration, and digital literacy, equip children with the abilities to navigate complex challenges, adapt to change, and thrive in a globalized world. By nurturing these skills, we empower our learners to become agile, innovative, and socially responsible individuals who can actively contribute to the progress and well-being of our society.This resource has a 21st Century Skills poster, a big view 21st Century Skills Scope and Sequence document for grades 1-12, and a more focused view 21st Century Skills Scope and Sequence document for each of the following grade groupings 1-2, 3-6, 7-9, 10-12. This resource also has Digital Literacy Scope and Sequence documents for each of the following grade groupings 1-2, 3-6, 7-9, 10-12 (linked in each of the previous documents).
This resource outlines several backyard games from around the world, including Red …
This resource outlines several backyard games from around the world, including Red Light, Green Light, which is a game that originates from the United States.
A student’s sense of belonging can come from connections with both peers …
A student’s sense of belonging can come from connections with both peers and adults. This downloadable guide includes five strategies for building strong relationships with students and creating a positive school culture where everyone feels they belong.
"With big changes come bigger learnings. In the online learning space, our …
"With big changes come bigger learnings. In the online learning space, our students (and honestly ourselves as educators!) contend with countless new challenges: distractions, shared spaces, lack of eye contact, missed social cues, passive observation and more.
Amid these challenges, how can we as educators and families ensure engagement, connection and quality learning within the students under our care?
We’re here to share what we’ve learned with you. In this month’s toolkit, you will:
Understand the imbalances in the mind-body that may happen during distance learning,
Identify when you and your students may be experiencing overstimulation of mental/cognitive domain and under-stimulation of physical, emotional and social domains, and
Learn 8 accessible yoga and mindfulness tools to feel connected and engaged during distance learning.
"Learning skills to support our mental health early in life can provide …
"Learning skills to support our mental health early in life can provide significant benefits to our physical, emotional, and social growth for life. For example, for children to choose calm in times of stress, they first need the opportunity to experience calm and practice arriving at a calm state.
All of the tools you find in this toolkit help cultivate calm, mental health, and overall well being. In this resource, learn 9 yoga and mindfulness practices for mental health that are suitable for a variety of settings and time frames: each tool may be as brief as 1 minute or expanded as needed.
Use the tools individually or all together to tailor your own experience, now and for the long term."
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