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Wellness: Stress & Anxiety
Conditional Remix & Share Permitted
CC BY-NC
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An authentic guide to learning about stress, anxiety, depression, self-awareness and wellness. included are TED Talks, definitions, causes, symptoms, triggers and reflections.Included is information and quizzes about stress, anxiety and depression. Also includes a 20+ Slide presentation about the role of the brain!

Subject:
Wellness
Material Type:
GAP 4
GAP 5
GAP 6
Homework/Assignment
Author:
Kirsten Elder
Nichole Bredy
Date Added:
05/04/2023
Why we Need to Talk About Depression Video
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Kevin Breel didn't look like a depressed kid: team captain, at every party, funny and confident. But he tells the story of the night he realized that -- to save his own life -- he needed to say four simple words.

TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and much more.

Subject:
Psychology
Social Studies
Material Type:
Reading
Date Added:
02/23/2019
Yoga for Depression
Unrestricted Use
Public Domain
Rating
0.0 stars

A video of a yoga class that teaches us strategies to help relieve the feelings of depression.

Material Type:
Simulation
Author:
Sun West DLC
Date Added:
03/15/2021