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Heart Rate- My Fitness Booklet
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CC BY-NC-SA
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Create and implement, with guidance, as a class, health-related fitness plan targeting the
health-related fitness component of cardiovascular endurance that includes setting a
personal goal form improvement, applies the F.I.T.T. principle, and incorporates daily
moderate to vigorous movement activity

Subject:
Health & Fitness
Physical Education
Material Type:
Homework/Assignment
Date Added:
09/18/2018