March 2020: Daily actions to help you be more mindful and live in the moment.
- Subject:
- Education
- Material Type:
- Activity/Lab
- Date Added:
- 02/28/2020
March 2020: Daily actions to help you be more mindful and live in the moment.
This toolkit unpacks six specific, practical tools that can be used to share yoga and mindfulness with teens/adolescent students.
All six tools prioritize two important objectives:
- How to address common roadblocks that (seemingly) limit teens’ access to yoga and mindfulness, and
- How to liberate and affirm teens’ identities in yoga and mindfulness
Enter your email to download the toolkit.
Kids' Social-Emotional Learning
In this video we cover three free and easy steps to help you incorporate mindfulness at work.
Through social emotional learning, students learn to better understand and navigate their thoughts and feelings, set goals, work and empathize with others, build friendships, and lead successful and enriched lives.
With this toolkit, you’ll be able to practice the five core competencies of SEL through simple, engaging yoga tools with your children and teens.
Enter your email to download your free toolkit.