Kids Workouts To Do At Home, The Body Coach is a popular YouTube channel that features free, easy-to-follow, at-home workouts for everyone, including kids. Get fit no matter your fitness level with these active, engaging 5-8 minute videos.
Workout videos for every level of fitness - all FREE!
This KAPA (Kids and Parents Active) YouTube video will get kids and their families active and enjoying the time together in fitness.
The Body Coach TV YouTube channel offers lots of 5-10 mins quick workouts.
Give these YouTube workouts for young kids a try!
These YouTube videos offer lots of movement activities for kids.
This site offers workout videos and exercises that kids can do to keep them fit and healthy. Choose the category and activity, set the time you want to do it for and you're set! Categories include:
Strength for Kids
Agility for Kids
Flexibility and Balance for Kids
Warm-Up for Kids
Cool down for Kids
Stand Up and Move for Kids