Data shows that exit velocity is 86% correlated to slugging percentage. This …
Data shows that exit velocity is 86% correlated to slugging percentage. This video shows three drills that emphasize the movements necessary to generate exit velocity.
As part of the NCAA Division II Baseball Championship, the Augustana baseball …
As part of the NCAA Division II Baseball Championship, the Augustana baseball team participated in a community engagement event in Durham, North Carolina, with the Miracle League.
In today's BBB Timeout, I explain everything you need to know about …
In today's BBB Timeout, I explain everything you need to know about how the field changes as players age up and prepare for the BIG field. This video is perfect for new baseball players who want to know more about the different field sizes!
Coaches and players need to know proper baseball infield positioning and all …
Coaches and players need to know proper baseball infield positioning and all the major defenses for different situations. Learn infield halfway, double play depth, infield in, and shifts for both righty and lefty hitters.
Baseball pitchers can increase strikeouts and decrease hits with spin rate and …
Baseball pitchers can increase strikeouts and decrease hits with spin rate and Magnus force, explains Dr. Ryan Hooper, associate professor of Physics at Lewis University, and Ryan Smith, Physics student at Lewis University
The world is an uncertain place. Things change fast, and it can …
The world is an uncertain place. Things change fast, and it can be difficult to see what's coming next. But with the right approach, you can make things easier for yourself, learn to be comfortable with uncertainty, and be prepared for whatever the future brings.
Taking a tour of the Driveline Baseball facility in Kent, WA! Walking …
Taking a tour of the Driveline Baseball facility in Kent, WA! Walking through their weight room, batting and pitching cages, and covering some of the equipment and technology that is used to help with the development of their athletes/ clients.
In this video, Maryke discusses the benefits of dynamic stretching as supported …
In this video, Maryke discusses the benefits of dynamic stretching as supported by the latest research, but also common pitfalls. She also demonstrate examples of common dynamic stretches for the legs.
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