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  • SAS.PE9.8 - Express insights on the experience of participating in body management...
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A Year of Wellness (Middle Years)
Unrestricted Use
CC BY
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A Year of Wellness for Middle Years was created by Sun West School Division teachers involved in the Mental Wellness PLC to support integrating all areas of wellness into the daily lives of our students and enhance their wellbeing. This resource includes monthly activities connected to the Middle Years leaning outcomes for each domain of wellness: Physical, Mental, Emotional, Spiritual, and Social. Students can work on this project independently, with their family, or as a class!

Subject:
Arts Education
Health Education
Physical Education
Material Type:
Activity/Lab
Primary Source
Author:
Melissa Lander
Elaina Guilmette
Arlene Low
Kelli Boklaschuk
Theodocia Quagraine
Date Added:
12/09/2020
Yoga Journal YouTube Channel
Rating
0.0 stars

Yoga Journal is your number one resource for yoga poses, sequences, meditation, and the lifestyle that surrounds it.

"Yoga Journal is a wonderful YouTube channel worth following if you want to learn how to do yoga at home. Highly experienced yoga teachers will show you how to do poses for the most relaxation, flexibility, and strength benefits. These short videos can be done whenever you have a few minutes to spare during your day."

Subject:
Health & Fitness
Physical Education
Material Type:
Activity/Lab
Date Added:
03/12/2020