Sometimes life can be overwhelming and it can be hard to work …
Sometimes life can be overwhelming and it can be hard to work through difficult times. This Virtual Calming Room was designed to assist in identifying different strategies for managing emotions.
Resource Links: -Sounds and Music -Visual Relaxation -Guided Practice -Colouring & Create -Live Cameras -Smart Phone Apps
This video series from The Sun West DLC examines several simple tips …
This video series from The Sun West DLC examines several simple tips and tricks that students, parents, and teachers can use to assist with their emotional, physical, intellectual, spirtual and social wellness. Each video is approximately five minutes in length.
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