This resource provides digital activities, videos, printable resources, games, or hands-on cooking experiences and cross-curricular nutrition resources!
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This video series from The Sun West DLC examines several simple tips and tricks that students, parents, and teachers can use to assist with their emotional, physical, intellectual, spirtual and social wellness. Each video is approximately five minutes in length.
A Year of Wellness for Middle Years was created by Sun West School Division teachers involved in the Mental Wellness PLC to support integrating all areas of wellness into the daily lives of our students and enhance their wellbeing. This resource includes monthly activities connected to the Middle Years leaning outcomes for each domain of wellness: Physical, Mental, Emotional, Spiritual, and Social. Students can work on this project independently, with their family, or as a class!
This website includes various information on the following:
-Multiple illnesses (addiction, bulimia, personality disorders and many more)
-Wellness (positivity, self care, skill building and transitions)
-Tools
-Blogs
-Interviews and more