Quand on doit garder les enfants dans la maison sur une longue …
Quand on doit garder les enfants dans la maison sur une longue période, on peut ne plus savoir comment les amuser, ni comment faire en sorte qu’ils s’amusent de façon plus ou moins autonome afin que les parents puissent remplir leurs obligations ménagères ou en télétravail.
This is a website full of Coronavirus resources for kids, parents, and …
This is a website full of Coronavirus resources for kids, parents, and educators. The website gives advice on how to help children manage the anxiety they may be feeling.
Healthline is a great A-to-Z resource for various physical and mental health …
Healthline is a great A-to-Z resource for various physical and mental health issues, emphasizing expert content with genuine caring. And you don't need to be under the weather to benefit from this website.
In addition to providing timely, modern health advice, Healthline is a beautifully presented and information-packed resource for your overall health and wellness. At Healthline, you'll find nutritious recipes, workout ideas, fitness and eating tips, and the latest in health news.
It is no surprise that there is an increase in global anxiety …
It is no surprise that there is an increase in global anxiety and stress for many people because we are dealing with a worldwide pandemic. This website allows parents to practice, model, and teach their children about the importance of calm and self-care.
Here, you’ll find a resource of simple, step-by-step instructions on how to …
Here, you’ll find a resource of simple, step-by-step instructions on how to deal with symptoms related to specific anxiety disorders as well general strategies — such as how to get a good night’s sleep or how to deal with uncertainty in your daily life.
This resource provides information for parents and caregivers about outbreaks, how they …
This resource provides information for parents and caregivers about outbreaks, how they can prepare to reduce stress and anxiety, how it may affect your family both physically and emotionally and ways to cope.
Social distancing. Stay-in ordinances. Home schooling. Experiences many of us never thought …
Social distancing. Stay-in ordinances. Home schooling. Experiences many of us never thought we would be living at the beginning of 2020. Now, the “new normal,” at least for the near future, involves students of all ages at home all day and parents trying to move their work to a virtual format.
As schools close and workplaces go remote to prevent the spread of …
As schools close and workplaces go remote to prevent the spread of the new coronavirus, parents everywhere are struggling to keep children healthy and occupied. Here are tips from the Child Mind Institute’s clinicians to help calm fears, manage stress and keep the peace.
A large part of anxiety comes from a sense of what we …
A large part of anxiety comes from a sense of what we think we should be able to control, but can’t. Right now, many of us are worried about COVID-19, known as the “Coronavirus”. We may feel helpless about what will happen or what we can do to prevent further stress. If you are struggling, here are some things you can do to take care of your mental health in the face of uncertainty:
News of the coronavirus COVID-19 is everywhere, from the front page of …
News of the coronavirus COVID-19 is everywhere, from the front page of all the papers to the playground at school. Many parents are wondering how to bring up the epidemic in a way that will be reassuring and not make kids more worried than they already may be. Here is some advice from the experts at the Child Mind Institute.
This New York Times article details advice from experts on how parents …
This New York Times article details advice from experts on how parents can help teens be prepared and have the right information about the coronavirus.
Maintaining and communicating predictable routines is very important. Doing so helps students …
Maintaining and communicating predictable routines is very important. Doing so helps students to maintain a sense of psychological safety—a sense that they can manage stress or connect with someone who can help them manage stress.
This Coronavirus Sanity Guide supports parents navigate children's anxiety about the coronavirus …
This Coronavirus Sanity Guide supports parents navigate children's anxiety about the coronavirus through practical, actionable ways of coping with stress, fear, and anxiety. The meditations, podcasts, blog posts, and talks on this website will help build resilience and find some calm amidst the chaos.
As a society, we have been on a trajectory that is simply …
As a society, we have been on a trajectory that is simply not sustainable. Perpetual economic growth is impossible and GDP is a poor measure of a country’s wellness. Mother nature has been crying out for help to no avail. Our school systems are outdated. Our values are out of whack. We worship the wrong heroes. We are overly materialistic and have forgotten the simple pleasures, the things which matter most. We are connected but more disconnected than ever. What if the Coronavirus is the ultimate pause and reset button?
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