Gaylord Bridegan, Certified Professional Ergonomists, discusses a few tips based on studies …
Gaylord Bridegan, Certified Professional Ergonomists, discusses a few tips based on studies he has conducted in human computer interaction. This video demonstrates the most common types of workstation adjustments for computer operators. By following these nine simple steps will help reduce discomfort, fatigue, absenteeism, risk of musculoskeletal injuries and metabolic syndrome
"The purpose of this lesson is to provide a guided exploration of …
"The purpose of this lesson is to provide a guided exploration of accounting-related careers, encouraging students to consider the various industries in which accounting is a desired skill. Additionally, students are encouraged to explore the attributes of accounting careers."
Sitting in the same desk chair for hours is a recipe for …
Sitting in the same desk chair for hours is a recipe for sore muscles. Take a few moments each workday to relieve your body’s tension with this video’s fast desk stretches.
A poor office ergonomic setup can cause neck pain & stiffness, back …
A poor office ergonomic setup can cause neck pain & stiffness, back pain, RSI, poor circulation, or fatigue. This 15 point ergonomic checklist will help avoid the issues related to sitting in front of a computer all day.
Are you sitting too much? In this video I discuss some of …
Are you sitting too much? In this video I discuss some of the effects of sitting too much, a sedentary lifestyle, and some of the ways to deal with sitting too long. I also discuss why sitting is bad, and how it can affect your health.
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