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Back Home in the Heart — Yoga Ed.
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"‘Tis the season of gratitude and reflection, of homecomings and joyous tidings... At least, that’s what the end-of-year holiday time usually brings. While we acknowledge that this year has been anything but usual, simply saying “2020 is different” feels like too obvious an understatement.

Many of us simply aren’t ready or even willing to reflect on a year of thwarted plans, grave safety concerns, and extraordinary challenges to our core values and identities. Even so, we realize that some kind of closure, however small or personal, is essential to moving forward with courage and wholeheartedness.

With this toolkit, we share our favorite practices for heart-centered breathwork, movement and mindful presence. The journey of returning to joy can carry us through sorrow, anger or exhaustion, and we provide tools here to support you with release, relief and rest.

In this toolkit, you’ll find practices for:

Hope

Rest

Reflection

Joy

Connection

Processing Grief

Letting Go

Sitting with Stress

Enter your email to download the toolkit today."

Subject:
Health & Fitness
Health Education
Material Type:
Activity/Lab
Author:
Yoga Ed
Date Added:
12/08/2020
CommonLit Gap Recommended Resources
Conditional Remix & Share Permitted
CC BY-NC
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This resource contains an abundance of ELA infused, cross-curricular lessons organized by themes for Grades 4, 5 and 6. Non-fiction, poetry and fiction reading lessons are all included. 

Subject:
English Language Arts
Health Education
Science
Social Studies
Material Type:
Activity/Lab
GAP 4
GAP 5
GAP 6
Lesson
Reading
Unit of Study
Author:
Melissa Lander
Correne McJannet
Carole Butcher
Sandra Lutz
Shannon Libke
Joell Edwards
Danine Calkins
Kirsten Elder
Fern Block
Kira Toews
Courtney Hopkins
Brie Phillips
Kelli Boklaschuk
Date Added:
04/05/2023
Full Courses Online (or in person or blended) from HOPE (Helping Others thru Peer Education)
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H.O.P.E. (Helping Others thru Peer Education) is Saskatchewan's first Recovery College!
They offer virtual, in person and blending learning opportunities for FREE!

You can:
*take full courses
*listen to Lunch Byte podcast episodes (or register to listen live)

Current course offerings include:
*Adulting 101
*Positivity & Optimism
*Female Empowerment
*Talk-Ask-Listen
*Loneliness & Isolation
*Improving Self-Esteem
*Recovery 101
*Anxiety 101
*Understanding Fear
*Depression 101
*Kids & Stress
*ADHD
*Art Therapy
*Anger Management
*Challenging Procrastination
*Understanding Grief & Loss
*Body Image
& much more!

Subject:
21st Century Competencies
Arts Education
Business
Education
Financial Literacy
Mental Wellness
Wellness
Material Type:
Unit of Study
Author:
HOPE
Date Added:
05/23/2023
Happiness Habits with Sonja Lyubomirsky
Rating
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Professor Sonja Lyubomirsky - one of the world's leading Positive Psychology experts - shares the latest insights from her ground-breaking work on happiness....

She focuses on three main habits in this webinar...
1. Gratitude
2. Acts of Kindness
3. Social interactions and connections

Subject:
Education
Material Type:
Activity/Lab
Primary Source
Author:
Action for Happiness
Sonja Lyubomirksy
Date Added:
09/08/2020
Indigenous Resources for All Ages - Kôhkom's Gathering
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This comprehensive site from North East School Division provides resources for:

*Elementary Students - Arts, Social Studies, ELA, Health, Science

*High School Students - Arts, Social Studies, Math, Health, Science, French, ELA, Drama, PAA, Psychology

*Multi-Age

*Adults & Teachers

*Legends

Subject:
Arts Education
Drama
English Language Arts
Health & Fitness
Health Education
Practical & Applied Arts
Psychology
Science
Social Studies
Material Type:
Activity/Lab
Lesson
Author:
North East School Division
Date Added:
11/20/2023
Mental Health Resources for Families — Yoga Ed.
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"As impactful as these times have been on each of us as adults, this pandemic has also deeply impacted our youth. Children and teens are spending less time with their peers, which can influence mood, behavior and mental health, as well as affect their development. Youth and adults alike—ourselves at Yoga Ed. included—are cycling through thoughts of “I’m fine, we’re fine” and “we are definitely not fine.” In this toolkit, you will find tangible, effective tools to nurture healthy communication and connection as we navigate this uncertain time.

This toolkit is designed as a resource for caregivers in order to:

Better understand your own mental health needs and the needs of the youth in your life,

Provide ideas for sustaining self-care practices, and

Learn practices to support connections between caregivers and youth."

You will need to enter your email address to download the kit.

Subject:
Health & Fitness
Health Education
Material Type:
Activity/Lab
Primary Source
Author:
Yoga Ed
Date Added:
12/18/2020
Powerful Thinking Routines - graphic organizers
Rating
0.0 stars

Project Zero at Harvard’s Graduate School of Education has created a collection of Core Thinking Routines as part of their Visible Thinking Project. Teachers can view the entire collection on the Project Zero website (https://pz.harvard.edu/thinking-routines#CoreThinkingRoutines), where each routine is described in detail (e.g., purpose, application, launch) in both English and Spanish.

These routines encourage students to be intentional thinkers.

What do they know or notice?
What is their perspective or position on an issue or idea?
How can they support their position or thinking?
What do they wonder? What are they confused about?
How has their thinking changed? What caused that change?

Subject:
Education
English Language Arts
Math
Science
Social Studies
Material Type:
Activity/Lab
Author:
Harvard Graduate School of Education
Date Added:
10/01/2020