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  • Mental Wellness
10 Powerful Community-Building Ideas
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Teachers have long known that feeling safe and secure in school helps students focus their energy on learning. And the research bears that out: A 2018 study found that when teachers deliberately foster a sense of belonging by greeting each student at the door of the class, they see “significant improvements in academic engaged time and reductions in disruptive behavior.”

This post outlines ideas from teachers for ensuring that every student in the classroom feels like they belong.

Some of the activities included take less than five minutes. They’re divided up among the grades, but many can apply across all of the years from kindergarten to 12th grade.

Subject:
Education
Mental Wellness
Wellness
Material Type:
Activity/Lab
Author:
Edutopia
Emelina Minero
Date Added:
06/22/2022
21st Century Skills Poster and  Scope and Sequence Document
Unrestricted Use
CC BY
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In today's world, 21st century skills are crucial for our learners as they provide the foundation for success in a rapidly evolving society. These skills, such as critical thinking, creativity, communication, collaboration, and digital literacy, equip children with the abilities to navigate complex challenges, adapt to change, and thrive in a globalized world. By nurturing these skills, we empower our learners to become agile, innovative, and socially responsible individuals who can actively contribute to the progress and well-being of our society.This resource has a 21st Century Skills poster, a big view 21st Century Skills Scope and Sequence document for grades 1-12, and a more focused view 21st Century Skills Scope and Sequence document for each of the following grade groupings 1-2, 3-6, 7-9, 10-12. This resource also has  Digital Literacy Scope and Sequence documents for each of the following grade groupings 1-2, 3-6, 7-9, 10-12 (linked in each of the previous documents).

Subject:
21st Century Competencies
Agriculture Equipment Technician
Agriculture Production
Agriculture Studies
Agriculture, Food Sustainability & Security
Arts Education
Business
Coding
Communication Media
Computer & Digital Technologies
Creative Writing
Cybersecurity
Dairy Production
Early Childhood Development
Education
Educational Technology
Elementary Education
Emotional Wellness
English Language Arts
Entrepreneurship
Equine Studies
Faith Studies
Health & Fitness
Health Science
Indigenous Perspectives
Information Processing
Life Transition
Media Studies
Mental Wellness
Network & Systems Operation
Physical Wellness
Pork Production
Practical & Applied Arts
Science
Sheep Production
Social Studies
Special Education
Material Type:
Assessment
GAP 4
GAP 5
GAP 6
Primary Source
Teaching/Learning Strategy
Author:
Correne McJannet
Melissa Lander
Kelli Boklaschuk
Arlene Low
Heather Phillips
Nicole Francoeur
Crystal Johnson
Terry Epp
Gary Vrinten
Jade Ballek
Kimberley Hobbs
Meaghan Friedrick
Date Added:
05/29/2023
5 Creative Distance Learning and Online Kindness Activities for Kids
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"5 kindness activities for kids to help you build emotional intelligence, encourage kindness, and to help build connections. They are a mixture of online activities and good old-fashioned printables that can be sent home if required.

FREE and Editable Kindness Checklists
Family Kindness Ideas Poster
Kindness Coloring Pages
Hug Coupons
Compliment Coupons"

Subject:
Health & Fitness
Health Education
Mental Wellness
Wellness
Material Type:
Activity/Lab
Author:
ripple kindness
Date Added:
12/06/2023
5 Strategies to Build Student Belonging
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A student’s sense of belonging can come from connections with both peers and adults. This downloadable guide includes five strategies for building strong relationships with students and creating a positive school culture where everyone feels they belong.

Subject:
Education
Emotional Wellness
Health & Fitness
Health Education
Mental Wellness
Wellness
Material Type:
Activity/Lab
Teaching/Learning Strategy
Author:
Panorama Education
Date Added:
10/03/2022
5 Strategies to Build Student Belonging
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Download the guide to building student belonging.
Ideas include:
Permission to Envision
Get to Know You User Guides
Culture Boxes
Belonging Baton Pass
Morning Meetings

*This guide will need to be downloaded from Panorama.

Subject:
Mental Wellness
Wellness
Material Type:
Activity/Lab
Author:
Panorama Education
Date Added:
01/25/2022
9 Yoga & Mindfulness Tools for Mental Health
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"Learning skills to support our mental health early in life can provide significant benefits to our physical, emotional, and social growth for life. For example, for children to choose calm in times of stress, they first need the opportunity to experience calm and practice arriving at a calm state.

All of the tools you find in this toolkit help cultivate calm, mental health, and overall well being. In this resource, learn 9 yoga and mindfulness practices for mental health that are suitable for a variety of settings and time frames: each tool may be as brief as 1 minute or expanded as needed.

Use the tools individually or all together to tailor your own experience, now and for the long term."

*Counting Breath
*Core Breath
*Yoga Poses at Desk
*Brain Break
*Relaxation

You will need to share your email to download the guide.

Subject:
Education
Health & Fitness
Mental Wellness
Wellness
Material Type:
Activity/Lab
Author:
Yoga Ed
Date Added:
09/16/2021
Action for Happiness App
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The Action for Happiness app is based on the themes and actions from our popular monthly calendars and aims to give users a couple of friendly "nudges" each day - firstly that day's action in the morning and secondly an inspiring message towards the end of the day.

The app is like having a little personal action coach in your pocket who:

Gives you friendly 'nudges' with an action idea each day
Sends you inspiring messages to give you a boost
Helps you connect & share ideas with like-minded people

Download the app from The Google Play Store or the Apple Store.

Subject:
Education
Mental Wellness
Wellness
Material Type:
Activity/Lab
Author:
Action for Happiness
Date Added:
09/22/2021
Active Kids + Minds
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Active Kids + Minds is a free physical activity program for kids of all ages and abilities. The BOKS program includes lesson plans, training, and support needed to get kids moving for up to 45 minutes a day. It also includes shorter movement breaks, games, and activities tailored to your needs as an educator or parent. Resources include full unit plans for Phys. Ed. Another great feature of this website are the monthly calendars with daily movement breaks. The calendar links to videos showing how to complete each activity.

Subject:
Education
Elementary Education
Health & Fitness
Mental Wellness
Physical Education
Physical Wellness
Wellness
Material Type:
Activity/Lab
GAP 4
GAP 5
GAP 6
Lesson
Teaching/Learning Strategy
Author:
Active Kids + Minds
Date Added:
03/02/2023
Adulting 101 Course - From H.O.P.E
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Often, we are not informed in school on how to navigate the world in regards to things like finances, accessing health care, dating, relationships, balancing work and play, partying and staying safe, managing day-to-day stress, and entering into the workforce. This course will provide an opportunity for students to discuss these topics with each other and the facilitator. Together, we will learn how to navigate the tricky and often overwhelming world of adulthood.

This course examines:
• Life Skill development for adulthood
• Basic understanding of personal finance
• Basic understanding of healthy relationship development
• Entering the workforce
• Enjoying recreational time safely
• Stress management

Session 1 – What Does Adulting Mean?
Session 2 – Money
Session 3 – Healthy Relationships
Session 4 – Taking Care of Yourself

*Sessions are offered live at set times. Visit the link to see the schedule.

This course is provided by H.O.P.E (Helping Others thru Peer Education)

Subject:
21st Century Competencies
Business
Education
Financial Literacy
Mental Wellness
Wellness
Material Type:
Unit of Study
Author:
H.O.P.E.
Date Added:
05/23/2023
Agissez pour le bien-être des jeunes- Une fondation pour la jeunesse
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La Fondation Jeunes en Tête prévient la détresse psychologique chez les jeunes de 11 à 18 ans grâce à ses programmes de sensibilisation. Notre fondation œuvre pour les jeunes du Québec et leur entourage.

Subject:
Emotional Wellness
French
Language Education
Mental Wellness
Wellness
Material Type:
Activity/Lab
Lesson
Author:
© 2020 - Fondation Jeunes En Tête
Date Added:
03/19/2024
Ancient Echoes Interpretive Centre
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ANCIENT ECHOES INTERPRETIVE CENTRE is nestled at the junction of the Coalmine Ravine and the Eagle Creek and offers both indoor and outdoor tours of our Palaeontology sites (dinosaur and fossil displays and dig), Prairie Grasslands Ecology (virgin prairie medicine and food plants, animals in the wild and taxidermy displays), and First Nations History (petroglyphs, rock formations, effigies, archaeological dig, teepee rings, buffalo jump, food processing site, tool artifacts and pottery making displays). A permanent art exhibition by Metis artist, Jo Cooper, expresses a visual and oral story with “The Disappearance and Resurgence of the Buffalo”. Additionally, sculptures outside the centre stimulate the imagination as well as humour.
Ancient Echoes is currently operating under their summer hours, which run from May 7th to August 31st. This means we are open Tuesdays-Sundays from 9:00 AM - 5:00 PM (closed Mondays). Bookings can be made by calling the Centre at 1-306-377-2045 or emailing anciente@sasktel.net. Our Valley View Tea Room is open every Friday from 2:30-4:30 PM in May-August.

Ancient Echoes is a popular site for School Tours throughout the year offering custom-designed programs for students of all ages in the areas of Aboriginal History, Paleontology, Ecology, and Archaeology.

Ancient Echoes also offers regular summer programs including traditional pottery making, drum making, ecology and palaeontology hikes, full moon walks, educational and craft days for children, as well as numerous other “ project” days. A video of the ravine walk is available indoors for “rainy days”, or for those who do not wish to hike.

Ancient Echoes has just recently added a beautiful art gallery space to their walls. Our new Prairie Echoes Gallery offers numerous exhibits throughout the year of new and established artists and photographers.

Subject:
Biology
Earth Science
Emotional Wellness
Environmental Science
Health & Fitness
Indigenous Perspectives
Mental Wellness
Native Studies
Outdoor Education
Physical Wellness
Practical & Applied Arts
Science
Spiritual Wellness
Wellness
Wildlife Management
Material Type:
GAP 4
GAP 5
GAP 6
Primary Source
Date Added:
01/09/2022
Canada: Digital Mental Health Course for Students
Conditional Remix & Share Permitted
CC BY-SA
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Canadian Mental Health Course is now freely available for students and teachers on the ChatterHigh platform. Learn about a wide range of mental health topics and resources that can help youth become better help-seekers and mental health leaders! These modules will bring you right to the experts–like Kids Help Phone, Anxiety Canada, and the Canadian Mental Health Association. Content has been thoughtfully designed for the appropriate school level. Topics include:What is Mental Health?Exercise, Sleep, and Nutrition Emotional Well-being & Self CareStress & AnxietyBody Image & Self-esteemMindfulnessSupport Networks, Friendship & Communication SkillsBullying, Safety & Helping OthersGrief, Loss & Major Life ChangesSocial Media, Online Safety & Mental HealthMental Health Disorders & Substance UseQuestions within these modules will guide students through government and non-profit resources. 

Subject:
Emotional Wellness
Health Education
Mental Wellness
Wellness
Material Type:
Homework/Assignment
Lesson
Module
Author:
Taylor Irving
Date Added:
10/12/2023
Canada : Ressources de santé mentale et de bien-être (ChatterHigh)
Conditional Remix & Share Permitted
CC BY-SA
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«Les modules de santé mentale pour le Canada sont maintenant disponibles gratuitement pour les élèves et les enseignants sur la plateforme de ChatterHigh.

Le contenu est bien conçu pour une utilisation au niveau approprié. Les thématiques pour les élèves intermédiaires (6 à 8 ou premier cycle de secondaire) et secondaires (9-12 ou deuxième cycle de secondaire) incluent les suivantes :

-La santé mentale et le bien-être
-La définition des objectifs et la gestion de soi
-Les troubles mentaux
-La consommation des substances
-Des activités et des applications
-La trousse d'outils de santé mentale

Les questions dans ces modules guideront les élèves à travers des ressources fédérales et provinciales. »

Subject:
Emotional Wellness
French
Health & Fitness
Health Education
Language Education
Mental Wellness
Wellness
Material Type:
Homework/Assignment
Lesson
Module
Author:
Taylor Irving
ChatterHigh Communications Inc.
Date Added:
12/14/2023
Colour Psychology - Wellness & Social Emotional Wellness
Conditional Remix & Share Permitted
CC BY-NC-SA
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Colours have the power to make us think and feel different emotions. This assignment allows students to dive into the psychology of colours. 

Subject:
Emotional Wellness
Mental Wellness
Psychology
Material Type:
Assessment
GAP 4
GAP 5
GAP 6
Homework/Assignment
Unit of Study
Author:
Kirsten Elder
Nichole Bredy
Date Added:
03/29/2023
Compassion Project: Lower Elementary
Read the Fine Print
Educational Use
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Introduce core SEL competencies to teach students how to practice compassion and empathy, identify emotions, and exercise growth mindset.

Compassion is an important social-emotional skill that begins to develop in early childhood and is essential for lifelong health and success. Learning compassion increases a student's sense of wellbeing and improves the learning environment for all learners. By developing empathy in children, educators lay the groundwork for long-term understanding of diversity, equity and inclusion in the classroom(opens in new tab) and in life. Compassion education is important(opens in new tab) because it helps to build key social-emotional learning competencies, such as:

- development of the understanding of self
- social awareness, and
- relationship skills

With interactive online activities and robust offline lesson plans, The Compassion Project provides invaluable resources for teaching empathy in the classroom. The Lower Elementary Compassion Course has three online lessons; Compassion Playground, EmpathEyes, and Mindful Maze.

Sun West School Division: To access The Compassion Project: Lower Elementary, log into EVERFI through your clever account.

Subject:
Education
Elementary Education
Emotional Wellness
Health & Fitness
Health Education
Mental Wellness
Spiritual Wellness
Wellness
Material Type:
Activity/Lab
GAP 4
Provider:
Everfi
Author:
EVERFI
The Compassion Project
Date Added:
04/21/2023
The Compassion Project – Upper Elementary (Grades 2 to 6)
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"The Compassion Project is a web-based learning platform focusing on social and emotional learning (SEL) strengths like compassion and empathy. It begins with a tutorial, which students can always access by clicking the help button in the upper left corner. Each lesson starts with a pre-quiz to assess what students already know. After that, a bright and colorful two-minute video with cartoon characters describes the topic for the lesson. Four characters (Tye, Brandon, Alex, and David) narrate the videos in story format. After the video plays, there are reflection questions in the format of a text messenger app that students can click to answer. Characters introduce the SEL skills by describing what the skill (e.g., compassion) looks, sounds, and feels like.

Each skill has three activity lessons. For compassion, students identify when someone needs help and learn how to act with kindness. For empathy, students "see" life through the perspective of different characters. For mindfulness, students practice a breathing technique. Teachers can then provide debriefing and offline extension activities.

The teacher dashboard allows instructors to manage students, add classes, and re-teach when needed. Quiz grades are automatically uploaded and students can access their score by hovering over each lesson." (Common Sense Media)

Sun West School Division: To access The Compassion Project: Upper Elementary, log into EVERFI through your clever account.

Subject:
Education
Elementary Education
Emotional Wellness
Health & Fitness
Health Education
Mental Wellness
Spiritual Wellness
Wellness
Material Type:
Unit of Study
Provider:
Everfi
Author:
EVERFI
The Compassion Project
Date Added:
11/10/2020