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10 Powerful Community-Building Ideas
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Teachers have long known that feeling safe and secure in school helps students focus their energy on learning. And the research bears that out: A 2018 study found that when teachers deliberately foster a sense of belonging by greeting each student at the door of the class, they see “significant improvements in academic engaged time and reductions in disruptive behavior.”

This post outlines ideas from teachers for ensuring that every student in the classroom feels like they belong.

Some of the activities included take less than five minutes. They’re divided up among the grades, but many can apply across all of the years from kindergarten to 12th grade.

Subject:
Education
Mental Wellness
Wellness
Material Type:
Activity/Lab
Author:
Edutopia
Emelina Minero
Date Added:
06/22/2022
121 Employee Wellness Program Ideas for 2020 That Your Team Will Love
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"Below is a list of 121 employee wellness program ideas that you can easily implement at your office.

Free bonus: Download this entire list as a PDF. Easily save it on your computer for quick reference or print it for your company’s next Wellness Meeting. Includes 10 bonus ideas not found in this post."

Subject:
Education
Material Type:
Primary Source
Author:
Emil Shour
Date Added:
03/02/2020
18 Self-Esteem Worksheets and Activities for Teens and Adults (+PDFs)
Unrestricted Use
Public Domain
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Content on website goes over the following topics as well as provides PDF worksheets and templates. Teens, young adults

Something About Me: Self-Esteem Sentence Completion
Things I Like About Me Worksheet
I’m Great Because…” Worksheet
Friendship Ingredients
Designing Affirmations Worksheet
Understanding Self-Confidence Worksheet
You, At Your Best Worksheet
My Wins Worksheet
Before You Die’ Bucketlist Worksheet
Reframing Negative Judgments
6 Self-esteem activities for Teens
Self-Esteem Sentence Stems Worksheet
Self-Esteem Journal Template
Gratitude Worksheet and Journal Template
Reframing Critical Self-Talk Worksheet
Identifying and Challenging Core Beliefs
Exercises for Building Self-esteem
Assertive Communication Worksheet
Tips for Overcoming Low Self-Esteem and Low Self-Worth
Ten Days to Self-Esteem Improvement: An Action Pla

Subject:
Health & Fitness
Health Education
Material Type:
Activity/Lab
Author:
CourtneyAckerman
postivepsychology
Date Added:
09/06/2019
1. Managing Your Mind - recorded copy
Read the Fine Print
Educational Use
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Sun West DLC's Managing Your Mind presentation. Review discussions on daily stress and anxiety with three guest speakers. Learn strategies for growing resiliency in your life and home and hear from DLC teachers about some quick activities that can help manage your own mind during a stressful moment.

This presentation has been Powered by RBC, partners of the DLC in creating a locally developed Mental Wellness 30 course, and partners in bringing mental wellness discussions and awareness to the forefront. Thank you RBC, for your support, and for your contribution in making today’s event happen.

Material Type:
Primary Source
Author:
Renee Jain
Sun West DLC
Trina Markusson
Date Added:
04/08/2021
9 Yoga & Mindfulness Tools for Mental Health
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"Learning skills to support our mental health early in life can provide significant benefits to our physical, emotional, and social growth for life. For example, for children to choose calm in times of stress, they first need the opportunity to experience calm and practice arriving at a calm state.

All of the tools you find in this toolkit help cultivate calm, mental health, and overall well being. In this resource, learn 9 yoga and mindfulness practices for mental health that are suitable for a variety of settings and time frames: each tool may be as brief as 1 minute or expanded as needed.

Use the tools individually or all together to tailor your own experience, now and for the long term."

*Counting Breath
*Core Breath
*Yoga Poses at Desk
*Brain Break
*Relaxation

You will need to share your email to download the guide.

Subject:
Education
Health & Fitness
Mental Wellness
Wellness
Material Type:
Activity/Lab
Author:
Yoga Ed
Date Added:
09/16/2021
Acting Out: Understanding and Reducing Aggressive Behaviour in Children and Youth
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Centre for Addiction and Mental Health.

Explains types of aggressive behaviour, identifies related factors, distinguishes between normal and concerning behaviour, and gives advice on how to address aggression in youth, including proven prevention and intervention strategies

Subject:
Health & Fitness
Health Education
Material Type:
Reading
Date Added:
02/25/2019
Action for Happiness App
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The Action for Happiness app is based on the themes and actions from our popular monthly calendars and aims to give users a couple of friendly "nudges" each day - firstly that day's action in the morning and secondly an inspiring message towards the end of the day.

The app is like having a little personal action coach in your pocket who:

Gives you friendly 'nudges' with an action idea each day
Sends you inspiring messages to give you a boost
Helps you connect & share ideas with like-minded people

Download the app from The Google Play Store or the Apple Store.

Subject:
Education
Mental Wellness
Wellness
Material Type:
Activity/Lab
Author:
Action for Happiness
Date Added:
09/22/2021
Activity: Connections Between Finances and Mental and Physical Health
Conditional Remix & Share Permitted
CC BY-NC
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There are several interesting articles written by Anne Gaviola on Vice focused on Canadian finances, debt, and correlations between money and a person’s well-being. Keeping your debt a secret can mess with your mind and body. The culture of secrecy around debt causes young people to suffer in silence, making it even harder to manage debt. Use this content for case-based learning opportunities.

Subject:
Financial Literacy
Material Type:
Activity/Lab
Assessment
Homework/Assignment
Lesson
Author:
Cindy Lowe
Date Added:
02/28/2024
Activity: Sport Betting Advertisements & Analysis
Conditional Remix & Share Permitted
CC BY-NC-SA
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10.2 Sports Betting Advertisements: Sports betting has become increasingly popular and advertisements promoting it are everywhere. Students will find a sports betting advertisement, analyze the target market and potential impact on the viewer. Students will discuss some of the aspects and questions about sports betting advertisements and use this information to create an awareness campaign to educate others about the impact of sports betting advertisements.

Subject:
Financial Literacy
Material Type:
Activity/Lab
Assessment
Homework/Assignment
Author:
Cindy Lowe
Date Added:
06/26/2024
Addictions treatment for First Nations and Inuit
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First Nations communities with addiction challenges have access to two programs funded by the Government of Canada. These programs are the National Native Alcohol and Drug Abuse Program (NNADAP) and the National Youth Solvent Abuse Program (NYSAP).
For information on NNADAP and NYSAP treatment programs, contact a treatment centre near you. You can also contact your local regional office at the number provided below.
For information on NNADAP community-based prevention programs, contact your community nursing station, health centre, band council or local regional office.

Subject:
Health & Fitness
Health Education
Material Type:
Activity/Lab
Author:
Indigenous Services Canada
Date Added:
03/12/2019
Adobe Education Exchange
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Discover free teaching resources for your class through Adobe Education Exchange. You will be able to explore resources featuring:
- Featured collections
- Lessons and activities with editable templates
- Professional Learning
- Monthly creative challenges

Search resources/collections by age, subject, length of time to complete, author, product.

Subject:
Arts Education
Design Studies
English Language Arts
Math
Practical & Applied Arts
Science
Social Studies
Material Type:
Activity/Lab
Homework/Assignment
Lesson
Primary Source
Author:
Adobe Education Exchange
Date Added:
01/09/2023
Adult Mental Health Clinics SK
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The Adult Mental Health Clinics are part of a continuum of treatment and support services available for adults (age 18 and over). They provide a wide range of community-based services for people who are having significant problems related to their mental health and well-being. All services are provided free of charge.

Services included:
- Intake Program
- Community Outreach and Support Team
- Adult Community Program
- Individual Counseling
- Dialectical Behavior Therapy
- The Wellbeing Course
- Alternatives to Violence
- Psychology Assessment
- Community Recovery Services
- Adult Psychiatry

Subject:
Psychology
Social Studies
Material Type:
Activity/Lab
Assessment
Date Added:
02/12/2019
Adulting 101 Course - From H.O.P.E
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Often, we are not informed in school on how to navigate the world in regards to things like finances, accessing health care, dating, relationships, balancing work and play, partying and staying safe, managing day-to-day stress, and entering into the workforce. This course will provide an opportunity for students to discuss these topics with each other and the facilitator. Together, we will learn how to navigate the tricky and often overwhelming world of adulthood.

This course examines:
• Life Skill development for adulthood
• Basic understanding of personal finance
• Basic understanding of healthy relationship development
• Entering the workforce
• Enjoying recreational time safely
• Stress management

Session 1 – What Does Adulting Mean?
Session 2 – Money
Session 3 – Healthy Relationships
Session 4 – Taking Care of Yourself

*Sessions are offered live at set times. Visit the link to see the schedule.

This course is provided by H.O.P.E (Helping Others thru Peer Education)

Subject:
21st Century Competencies
Business
Education
Financial Literacy
Mental Wellness
Wellness
Material Type:
Unit of Study
Author:
H.O.P.E.
Date Added:
05/23/2023
Alcohol Education Program
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This site includes resources for youth, parents, coaches, teachers on alcohol use. It includes several lessons designed to integrate with Saskatchewan curriculum, in particular with Health/Wellness 9 and 10 and lessons for the Biology curriculum. It provides full lessons, relevant resources (videos, prezis, etc.), educational techniques and ideas for dealing with sensitive topics.

Subject:
Biology
Health & Fitness
Health Education
Science
Material Type:
Activity/Lab
Date Added:
03/12/2019