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  • SAS.W4 - Assess the impact of mental health on overall well-being of self, fami...
  • SAS.W4 - Assess the impact of mental health on overall well-being of self, fami...
The Science of Happiness Course - free online course!
Rating
0.0 stars

"The Science of Happiness is a free online course that explores the roots of a happy and meaningful life. Students engage with some of the most provocative and practical lessons from this science, discovering how cutting-edge research can be applied to their own lives.

Since it first launched in September of 2014, The Science of Happiness has been hugely popular: It is one of the top 10 courses on the edX platform, where it is hosted; more than 500,000 students have registered for it so far; and students who complete the course report significant increases in their happiness and decreases in their levels of stress and loneliness."

You will have to register to take this free online course!

Subject:
Education
Health & Fitness
Health Education
Material Type:
Activity/Lab
Unit of Study
Author:
Greater Good Science Center
Berkley
Date Added:
09/06/2019
The Science of Well-Being for Teens
Rating
0.0 stars

A recent survey found that 37% of teens say they have poor mental health.

This 6-week course aims to curb this mental health crisis by bringing together the best insights from Dr. Laurie Santos’ popular Yale course Psychology and the Good Life.

In this course, you will explore what the field of psychology teaches us about how to be happier, how to feel less stressed, and how to thrive in high school and beyond. The lessons along with short weekly ‘happiness homework’ assignments will ultimately prepare you to put these scientific findings into practice. The ultimate goal is for you to feel better and build healthier habits.

Parents, teachers, and other professionals supporting teenagers may also find the course beneficial.

Subject:
Mental Wellness
Wellness
Material Type:
Activity/Lab
Unit of Study
Author:
Yale
Date Added:
01/19/2023
Small-Group SEL Facilitation Guides
Rating
0.0 stars

Social-emotional learning (SEL) instruction in small groups can be a great way to build student belonging and community—while also teaching key skills and competencies that students may need additional support with.

This toolkit includes a set of 6 facilitation guides for small-group SEL activities—complete with “how to” instructions for educators. These low-lift strategies are designed to help promote positive relationships while building students’ SEL skills.

Subject:
Education
Emotional Wellness
Health & Fitness
Health Education
Mental Wellness
Wellness
Material Type:
Activity/Lab
Teaching/Learning Strategy
Author:
Panorama Education
Date Added:
10/03/2022
Smiling Mind - Meditations for the whole family and classroom to enjoy
Rating
0.0 stars

Smiling Mind can be used with kids, teachers or parents - at school and at home!

"Smiling Mind is a non-for-profit web and app-based meditation program developed by psychologists and educators to help bring mindfulness into your life."

To use these mediation, you can use the website, or download the free app from the App Store or Google Play.

There are full programs for classrooms, specifically for teachers, kids as well as adults.

Subject:
Education
Material Type:
Activity/Lab
Author:
Smiling Mind
Date Added:
01/13/2020
Stress Strategies
Rating
0.0 stars

A Problem-solving Approach to Stress Management

What is Stress Strategies?
Stress Strategies looks at stress as a problem that can be addressed solved, or at least improved, using practical problem-solving methods.
Stress Strategies:
provides a variety of research-backed stress management strategies
shares real life stories of how people use these specific strategies to manage their stress more effectively
guides you through a few questions to help you make use of these various strategies
When finished, you’ll be able to download or print your own personalized stress management plan.

Subject:
Psychology
Social Studies
Material Type:
Activity/Lab
Reading
Date Added:
02/07/2019
Stress and Anxiety in the Body — Yoga Ed.
Rating
0.0 stars

"Physical signs of stress can include headaches, stiff joints, and sore stomachs. Due to our bodies’ own self-protective measures, we might not realize that we’re living with symptoms of stress for days, weeks, months, or years. To support you, Yoga Ed. has created this toolkit. In this toolkit, you will find body-based practices to manage stress and support your and your students’ physical and emotional wellbeing."

You will need to provide your email to download the kit.

Poses and exercises for:
*headaches
*tension
*tight shoulders
*back ache
*sore hands
*vertigo
*stomach ache
*jaw

Subject:
Health & Fitness
Health Education
Material Type:
Activity/Lab
Author:
Yogaed
Date Added:
12/08/2020
Strong Minds Strong Kids
Rating
0.0 stars

Strong Minds make for Strong Kids
Strong Minds Strong Kids, Psychology Canada is committed to promoting the mental well-being of children and youth in Canada. We are dedicated to nurturing resilience in kids with the use of psychological science so they can manage, learn, and grow from the many challenges in life.

Subject:
Health & Fitness
Health Education
Mental Wellness
Wellness
Material Type:
Activity/Lab
Homework/Assignment
Lesson
Reading
Author:
The Psychology Foundation of Canada
Date Added:
02/11/2022
Virtual Calm Room
Rating
0.0 stars

Sometimes life can be overwhelming and it can be hard to work through difficult times. This Virtual Calming Room was designed to assist in identifying different strategies for managing emotions.

Resource Links:
-Sounds and Music
-Visual Relaxation
-Guided Practice
-Colouring & Create
-Live Cameras
-Smart Phone Apps

Subject:
Education
Special Education
Material Type:
GAP 4
GAP 5
GAP 6
Date Added:
04/24/2020
Voices into Action (10-12)
Rating
0.0 stars

"We provide a wealth of free curriculum-based teaching resources and online tools to help you teach your students about prejudice, human rights and social justice.

By registering for our Teacher Dashboard you can:

Customize lessons with your own notes and instructions
Share lessons and assignments for students to access online
Create PDF handouts
Use assessment tools to evaluate"

Subject:
English Language Arts
History
Indigenous Perspectives
Social Studies
Material Type:
Activity/Lab
Assessment
Date Added:
02/22/2021
WE Schools @ home
Rating
0.0 stars

WE Schools @home offers free online tools and resources to complement and support at-home learning. Developed for Grades K through 12, this weekly lesson package includes interactive and experiential curriculum-based resources, materials and lesson plans with an emphasis on well-being, social and emotional learning, service-learning and fostering resiliency.

Subject:
Education
Material Type:
Activity/Lab
Homework/Assignment
Author:
WE Schools @ home
Date Added:
04/22/2020
mindyourmind.ca
Rating
0.0 stars

This website includes various information on the following:
-Multiple illnesses (addiction, bulimia, personality disorders and many more)
-Wellness (positivity, self care, skill building and transitions)
-Tools
-Blogs
-Interviews and more

Subject:
Psychology
Social Studies
Material Type:
Assessment
Date Added:
02/12/2019