In a world where growing older can mean entering into a complex and confusing maze of difficult choices, Amy O'Rourke stands out as a passionate advocate for the elderly and their families. As founder of Cameron Group Care Management Services, she prioritizes quality of life and helps families and elders navigate the challenges of aging while supporting vital lifestyle preferences.

This is our first Microsoft Word 2013 tutorial. This Most Excellent Word Tips answers a Lone Star College student's question on how to get the ribbon bar back to the original state and where to find Word's themes.

For more Most Excellent PowerPoint Tips: http://www.youtube.com/playlist?list=PLnLwAnYLqFhGKP9Jzolla-9nwVKQ-bL3q

To watch out Introduction to Computer series: http://www.youtube.com/playlist?list=PLnLwAnYLqFhFhB4eswlpmjVjj3vM805ev

These documents show how to run Fitness Testing in a Phys. Ed. class, then have students record their levels and set goals. A document is included for students to set a SMART goal for their Fitness Testing and a rubric to mark them. The last two documents are designed for Grade 6 (PE6.1) but can be edited for any grade level.

I get a lot of questions about which grease is best for a tractor. While I'm not an expert on lubrication, my opinion is, and always has been, that the TYPE of grease is a lot less important than the FREQUENCY of greasing. In 25 years in the ag equipment business I've seen countless incidences of a failure on a piece of equipment that could have been prevented with regular lubrication. I've never once seen a repair that came about because the owner chose the wrong type of grease.

Truth is, for most of us who piddle around with a tractor, do some brush hogging, haul a little dirt around in the bucket and maybe use a grapple to move brush around, a good multi-purpose Lithium grease is all we need. Get one with corrosion inhibitors and oxidation stabilizers. Those additives may drive up the price a little, but they're essential, especially if the equipment is stored outside. That's what I use.

If you'll be using your grease for other applications, then it gets a little more complicated. Let's say you have a skid loader or mini-excavator and you'll be using the grease for both it, and your compact tractor. Then, you may want to move to a Moly grease. Moly greases are more than adequate for light applications like small tractors, and they excel in protection when pins or bushings are under a lot of pressure as they are in an industrial application. They're not a great grease for wheel bearings.

There's been a trend the last few years toward the use of Poly-urea greases. They're definitely a move up from the standard Lithium grease and are used in many sealed bearing applications. Poly-urea greases are thermally stable; high temperature situations don't affect them as they do other greases. They give great oxidation protection and weep oil at a very consistent pace. It is not, however, compatible with other greases. If changing from Lithium grease to Poly-urea, grease more often during the change to work the Poly-urea in to the system.

The absolute top of the line choice for greasing is a synthetic grease. They're EXPENSIVE, but they offer superior heat protection in high speed applications. If you own a round baler or combine with lots of shafts and pulleys moving for hours on end, your owner's manual may tell you to only use synthetic greases. Because of the consistency of synthetics and their ability to dissipate heat, they're the top of the food chain in the grease world.

Step away from the wax! Eyebrow expert Maribeth Madron shows you how to shape your eyebrows at home. Watch the step-by-step now.

This in-depth video goes over how to create the perfect shape for your nail enhancements. Everything you need to know from where to cut and trim and how to file for sharp lines. We'll go over almond, ballerina, tapered square and stiletto. Create the perfect shape with this helpful video!

This infographic from Homewood Health provides tips for people (including students) working from home and staying productive.

Sitting in the same desk chair for hours is a recipe for sore muscles. Take a few moments each workday to relieve your body’s tension with this video’s fast desk stretches.

This graphic organizer outlines the difference between a summary and a paraphrase. It also outlines the steps in writing a summary. A short selection is included for practice. This is a good resource for any subject area.

Meghan Vankosky, Entomologist with Agriculture and Agri-Food Canada, breaks down sweep net technique in this how-to video series.

Young kids don't know what it means to keep 6 feet away while social distancing. This article describes a hands-on activity parents can use.

The following info-graphic spells out the steps required to establish a solid outcome based math program at your school!
The steps are given, but the resources you use are up to what is available at your individual school, as well as what fits your teaching style and your students' needs best.
Many resources can also be find in the resource bank!
Join the Outcome Based Math Group for more ideas and support in your journey!

During the 2019-2020 Professional Learning Communities in Sun West, the Early Learning/Phonological Awareness PLC created this recourse to help Teachers in their ELA programming with an overview of learning to read.
This continuum may also be helpful to parents, Educational Assistants, and other people in a student's educational team!

During the 2019-2020 Professional Learning Communities in Sun West, the Early Learning/Phonological Awareness PLC created this recourse to help Teachers in their ELA programming with an overview of learning to read.This continuum may also be helpful to parents, Educational Assistants, and other people in a student's educational team!Find the resource and a short webinar on how to use the resource here.

The single most important skill for a computer scientist is problem solving. The goal of this book is to teach you to think like a computer scientist.