Helping children learn to be smart about feelings can help alleviate their emotional stress, improve concentration, boost their immune system, and enhance brain development. This First Aid for Feelings workbook for children was designed to help do that. By using the simple coping strategies found in this workbook, you can encourage children to express thoughts, questions, and feelings. These life skills may help reduce and manage children’s stress or anxiety, and provide some sense of control within their changing lives.

Life can be overwhelming, anxiety invoking, and stressful. Sometimes we all need a healthy escape. This Virtual Calming Room was inspired by School Counselors and School Social Workers across the United States to help students locate tools and strategies to positively manage their emotions.

Check out this App (Apple and Android) to Support Your Child's Social Emotional Growth!

What Is It? "Wisdom: The World of Emotions" is the leading social-emotional learning interactive game for children ages four to eight.

Developed by Better Kids, this free game is designed to build SEL skills through play.

Parents and caregivers can play the game with their children and use Better Kids' supplemental hands-on activities to help their child practice healthy coping strategies and gratitude.

The app’s Parent Board offers printables and hands-on activities that help your child practice mindfulness, healthy coping strategies, gratitude and more, both independently and together with their caregiver.

Wisdom and their cat will appear into your home and coach your child through Augmented Reality breathing games: Breathing with Wisdom, Bubble Breathing and a calming Glitter Jar.

Access playful parenting tips in the Parent Board that will help you address common challenges.