Active Kids + Minds is a free physical activity program for kids of all ages and abilities. The BOKS program includes lesson plans, training, and support needed to get kids moving for up to 45 minutes a day. It also includes shorter movement breaks, games, and activities tailored to your needs as an educator or parent. Resources include full unit plans for Phys. Ed. Another great feature of this website are the monthly calendars with daily movement breaks. The calendar links to videos showing how to complete each activity.

Create healthier and happier employees and a stronger workplace health culture. Become an employer of choice – receive recognition from Alberta Health Services.

Tool Kits are available for: alcohol reduction, healthy eating, physical activity, quitting smoking & UV protection.

The plan for our school this year was to incorporate critical thinking and collaboration into creating an atmosphere where our students were more aware of their health and to be more physically active. We provided them with information and encouraged them to think critically and deeper as to why their health and physical fitness are so very important.
Students collaboratively worked in teams to make up their own games or to play games designated by the teacher.
We also incorporated daily Brain Gym activities into their fitness regime. We felt these exercises beneficial for students to do at the beginning of each day. These exercises integrate the brain and body and enhance learning ability and academic performance.
We also set up a fitness circuit. Students were tested three times during the year and were encouraged to improve their previous testing time

The Comprehensive School Health (CSH) Hub is a community for individuals involved in teaching, learning, and researching CSH at the post-secondary level.

There are a wealth of K-12 resources available on this site for health. Select the Resources tab, and then select K-12 or copy and pasted this web address into your browser https://cshhub.com/resource_type/csh-resources/

Topics include:
*Healthy Eating
*Physical Activity
*Mental Health for students
*Mental Health for teachers

The Healthy Kids Quest is a flexible program designed for grade 1 to 3 classes across the country. The program includes activity sheets and instructions on six themes, which have been split into sections to facilitate download.

Healthy Kids Quest introduction Includes an overview of the Healthy Kids Quest for teachers and group leaders, and the introduction documents to be sent home to parents/guardians

Program Kick-Off: Being Healthy Includes activities to help students understand how eating nutritious food and being physically active contribute to being healthy.

Topics Covered:
Water
Fruits and Vegetables
Whole Grains
Healthy Snacks
A Balanced Lunch Box
Physical Activity

The choices students learn to make when they’re young can have a lasting impact on their lifetime well-being, happiness, and academic success. But 96% of elementary schools are unable to provide daily physical education.

EVERFI’s Healthier Me is an innovative, games-based elementary school health curriculum that educates elementary school students about the importance of well-balanced meals and physical activity. These elementary health lesson plans prepare students to make healthy, informed decisions when it comes to nutrition and fitness, securing a healthier and happier future for the next generation.

This course could easily be extended to having students create an action plan (Health Education DM and AP outcomes) based on what they have learned in this course.

Sun West School Division: log into this EVERFI course through your clever account.

If your heart is healthy it will be able to work for a very long time.
It is up to you to keep your heart healthy.
Your heart will like it if you:
1. Exercise every day
You need to exercise your heart by making it work harder for at least 30
minutes a day. Our topics on 'Fitness' and 'Exercise' will show you how
2. Eat a healthy diet
Too much fatty food will block up the arteries with fat and your heart will
have to work harder and harder just to do its regular job of pumping
blood round your body. See our topics in the 'Your food' category to learn
about the foods your body needs and what your heart likes
3. Drink lots of water every day rather than fizzy drinks
4. Make good choices as you grow older. You can choose not to smoke, not
to take illegal drugs and not to drink too much alcohol

This thematic unit from Comox Valley Schools (SD71) in B.C. is aimed at Grade 6 Core French students, but is suitable for older grades and would be easily adaptable for younger ones. It is focused on oral practice and participation and would also be useful in French Immersion classes!Content Authors: Comox Valley Schools, Learn71, Beth Peddle

For every 10 activities that your class participates in, a high-density nutrition pack is sent out to a child in need. Such rich connections to Social Studies, Mental Wellness, and Physical Activity! And the teacher account is free and compatible with Clever as well.

How It Works:
1. Sign Up & Play Videos
Teachers, groups/clubs and parents sign up. Then, all kids have to do is watch (and interact with) our Kid Power Up videos in class or at home.
2. Unlock Global Impact
For every 10 videos you play, you unlock 1 Ready-to-use Therapeutic Food (RUTF) packet. We deliver this life-saving, vitamin-rich food to severely malnourished children around the world.
3. Earn Local Impact
YOU decide which local causes your coins benefit!

As you play videos, you also earn virtual coins to allocate in our Kid Power Exchange®. Choose to support food banks or deliver PPE masks (both essential to COVID-19 relief), or plant trees for your local community!

Learning what affects/impacts our overall wellness

In this mini unit, students will develop the knowledge and understanding of factors that can affect their overall wellness. They will work in groups to become experts on a topic related to the outcomes (i.e. nutrition, physical activity, relationships, mental health, environment) and present their findings to the rest of class. They will need to make the connections between their topic and the elements of the wellness wheel, and come up with strategies to improve overall wellness/balance the wheel.