It is important to think about all of the things in our …
It is important to think about all of the things in our life that we can be grateful for. So often we tend to focus on the negative things in our life and forget about all the blessings we have each and every day. Our blessings do not need to be huge to make us appreciate our lives. They can be as small as: a smile from someone, hot chocolate, our pet greeting us at the door, a cozy blanket, a visit from a friend. Focusing on the good things we have in our life, instead of the challenges we face, can change our perspective to being more positive. When we have a positive outlook on life, life is automatically better! Some things we can do to help us see the positives in our life are: - Write in a Gratitude Journal - Take a few minutes each day to write down 4 or 5 good things about your day. - Write a letter - Think about someone who is important in your life. Write down all of the things that you appreciate about them. Then deliver the letter to that person and enjoy their reaction. - Visit Someone you Appreciate – Spend some time with someone you like and let them know all the reasons why you like them. - Use Your Manners – Being polite to others by saying “Thank you,” “Sorry,” “Your welcome” or “That was nice of you” can drastically change how others feel about you, and thus make you feel better about yourself. Being kind to others is as important as being kind to ourselves. - Take a Gratitude Walk – Go for a walk and make a special effort to appreciate everything you see, hear, smell, taste and touch.
Time can seem to go very fast and we forget the little …
Time can seem to go very fast and we forget the little things that make us happy. This activity can help you be mindful of all the things that we are grateful for. Make a paper chain to decorate your home or classroom.
What Is It? Practicing mindfulness can help relieve the stressors of school, …
What Is It?
Practicing mindfulness can help relieve the stressors of school, work, and life. As an educator, you may not know where to start. How can you make time for self-care to protect your own mental health? How can you incorporate mindfulness exercises into meetings with colleagues and/or interactions with students?
In this guide you'll learn how to develop a personal mindfulness practice (complete with a sample breathing exercise!), and how to get started cultivating mindfulness skills in students or other adults. You'll walk away with simple ways to work mindfulness into your daily life. In the guide you will learn more about: I. Benefits of Mindfulness for Educators II. Practice a Mindful Breathing Exercise III. Sample Mindfulness Exercises IV. Tips for Facilitating Mindfulness Exercises
"Ce site Web vous permet de localiser directement et de trouver des …
"Ce site Web vous permet de localiser directement et de trouver des leçons à travers le programme d'études de la Saskatchewan (SK) et propose des activités spécifiques alignées sur plusieurs résultats différents dans le programme de la Saskatchewan.
Éducation artistique Éducation à la carrière Études sociales Science Mathématiques Santé Arts pratiques et appliqués Compétences interdisciplinaires ÉLA (anglais langue première) Communication média"
Help your children maintain proper hygiene to stay healthy and prevent unnecessary …
Help your children maintain proper hygiene to stay healthy and prevent unnecessary illness by getting them into the habit of washing their hands frequently and properly. When should kids (and grownups) wash their hands?
This site offers Learning Tools & SEL for Parents, Caregivers, & Families …
This site offers Learning Tools & SEL for Parents, Caregivers, & Families
What Is It? A set of activities and lessons for families to use at home with children in grades PreK-6.
Provided by Sanford Harmony, these resources guide parents and caregivers through ways to help children practice key SEL skills such as empathy and critical thinking.
With the program, you can: - Facilitate pre-planned lessons - Enjoy Harmony activities as a family - Build strong relationships at home. - Access "Inspire" teaching tools. - Practice self-care for all ages.
Court métrage documentaire sur Harry Jerome, un athlète canadien qui triompha du …
Court métrage documentaire sur Harry Jerome, un athlète canadien qui triompha du racisme pour atteindre des sommets en athlétisme. Spécialement conçu pour les élèves de niveau primaire et intermédiaire, ce film met en vedette deux écoliers qui nous présentent la vie de Jerome, les défis qu’il lui a fallu surmonter, ainsi que son héritage – dont le Harry Jerome International Track Classic, une manifestation sportive qui rassemble jeunes et adultes pour célébrer l’athlétisme et la bonne condition physique chez les jeunes.
**Il y a un guide pédagogique pour les profs qui sont abonnés au Campus de l'ONF.
This lesson plan helps students explore the concept that health is a …
This lesson plan helps students explore the concept that health is a basic human right. Primary sources -- Article 25 of the "U.N. Universal Declaration of Human Rights" and Article 1 of the "Declaration of Alma-Ata" -- are used to help students define health and human rights, and to build a connection between the two. Students apply the concept of health as a basic human right by analyzing case studies from the Against the Odds exhibition
Learn about environmental factors affecting your health such as sun exposure, water …
Learn about environmental factors affecting your health such as sun exposure, water quality, chemicals, air quality, pests and pesticides, as well as safety tips for home and garden.
The choices students learn to make when they’re young can have a …
The choices students learn to make when they’re young can have a lasting impact on their lifetime well-being, happiness, and academic success. But 96% of elementary schools are unable to provide daily physical education.
EVERFI’s Healthier Me is an innovative, games-based elementary school health curriculum that educates elementary school students about the importance of well-balanced meals and physical activity. These elementary health lesson plans prepare students to make healthy, informed decisions when it comes to nutrition and fitness, securing a healthier and happier future for the next generation.
This course could easily be extended to having students create an action plan (Health Education DM and AP outcomes) based on what they have learned in this course.
Sun West School Division: log into this EVERFI course through your clever account.
The health-related choices students learn to make when they’re young can have …
The health-related choices students learn to make when they’re young can have a lasting impact on their lifetime well-being, happiness, and academic success. EVERFI’s Healthier Me is an innovative, games-based middle school health curriculum that gives students the tools to make healthy, informed decisions when it comes to health and nutrition.
Throughout the course, students embark on fun wellness adventures through interactive games—from completing grocery shopping to creating a well-balanced cafeteria lunch—working through true-to-life scenarios to help them achieve positive wellness outcomes.
This could easily be extended to include an action plan (Health Education outcomes in the DM and AP strands) the students build based on their learning from this course.
Sun West School Division: Log into this EVERFI course through your clever account.
The choices students learn to make when they’re young can have a …
The choices students learn to make when they’re young can have a lasting impact on their lifetime well-being, happiness, and academic success. But 96% of elementary schools are unable to provide daily physical education. EVERFI’s Healthier Me is an innovative, games-based digital course that educates elementary school students about the importance of well-balanced meals and physical activity, preparing them to make healthy, informed decisions when it comes to nutrition and fitness and securing healthier, happier futures for the next generation.
This Course Covers Making healthy decisions Eating well-balanced meals Nutritional properties of foods Benefits of physical activity Balancing strength, endurance, and flexibility
The health-related choices students learn to make when they’re young can have …
The health-related choices students learn to make when they’re young can have a lasting impact on their lifetime well-being, happiness, and academic success. EVERFI’s Healthier Me is an innovative, games-based digital course that gives middle school students the tools to make healthy, informed decisions when it comes to health and nutrition. Throughout the course, students embark on fun wellness adventures through interactive games—from completing grocery shopping to creating a well-balanced cafeteria lunch—working through true-to-life scenarios to help them achieve positive wellness outcomes.
This Course Covers Interpreting & analyzing nutrition labels Eating well-balanced meals Nutritional properties of foods Setting goals to increase healthy habits
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