This comprehensive resource from Saskatchewan Rivers Public School Division includes units of study plus curricular and assessment resources for Grade 6 Arts Education, ELA, Health Education, Physical Education, Career Education, Mathematics, Science and Social Studies. Look for rubrics, vocabulary lists, summarized outcomes, unit plans, sample year plans (and templates), Treaty Education outcomes and indicators as well lots of other teacher resources. Some of the information is not available as a login is required.

This comprehensive resource from Saskatchewan Rivers Public School Division includes units of study plus curricular and assessment resources for Grade 7 Arts Education, ELA, Health Education, Physical Education, Career Education, Practical and Applied Arts, Mathematics, Science and Social Studies. Look for rubrics, vocabulary lists, summarized outcomes, unit plans, sample year plans (and templates), Treaty Education outcomes and indicators as well lots of other teacher resources. Some of the information is not available as a login is required.

This comprehensive resource from Saskatchewan Rivers Public School Division includes units of study plus curricular and assessment resources for Grade 9 Arts Education, ELA, Health Education, Physical Education, Career Education, Practical and Applied Arts, Mathematics, Science and Social Studies. Look for rubrics, vocabulary lists, summarized outcomes, unit plans, sample year plans (and templates), Treaty Education outcomes and indicators as well lots of other teacher resources. Some of the information is not available as a login is required.

Create and implement, with guidance, as a class, health-related fitness plan targeting the
health-related fitness component of cardiovascular endurance that includes setting a
personal goal form improvement, applies the F.I.T.T. principle, and incorporates daily
moderate to vigorous movement activity

Juggling in Middle Years

I originally presented this assignment to students as part of a "Character Building" unit on self-discipline.

This assignment is used as one assessment for outcomes 7.5, 8.3, and 9.4/9.5 in middle years PE.

The students use their own time to complete the juggling task, and are instructed to track their progress and present it to the teacher in any way they want. I usually give the students a month to complete the assignment.

Dancing is one of the easiest ways to get your body moving … and grooving. As kids follow the moves on this YouTube-based dance challenge, they won’t even realize the’’re getting in a great cardio workout. Plus Just Dance features all their fave musical artists.

Dance to the beat of rated-G versions of popular songs like Thank U, Next, Señorita and Old Town Road. Have a KIDZ BOP Dance Party in your living room to get the wiggles out! KIDZ BOP Dance Along videos are the best way to incorporate music + movement into your daily routine.

This 30-minute-long exercise YouTube video is the perfect excuse to get moving along with your kids. HIIT, or high-intensity interval training, is a workout that combines intense bursts of exercise and short, active recovery periods. Think marching, jumping jacks and squats. No equipment needed! Just put on a pair of athletic shoes and press play.

This comprehensive resource from Saskatchewan Rivers Public School Division includes units of study plus curricular and assessment resources for Kindergarten Arts Education, ELA, Health Education, Physical Education, Mathematics, Science and Social Studies. Look for rubrics, vocabulary lists, summarized outcomes, unit plans, sample year plans (and templates), Treaty Education outcomes and indicators as well lots of other teacher resources. Some of the information is not available as a login is required.

Sarah Shuttleworth has been Métis-style jigging since the age of four and loves to share her love for the dance whenever given the opportunity. The Red River Jig originates from the Red River Settlement, now commonly known as Winnipeg, and is the dance of the Métis people.

Flashcards that will help you learn the major bones of the body

Personalized Six Week Fitness Program should include:
o Ultimate Goal after 6 week fitness plan- 2 marks
o Key (color coded) & (correct identification of fitness components) - 10 marks
- Labels for each specific fitness component
1. Cardio
2. Strength
3. Flexibility
4. Muscle endurance
5. Power
6. Agility

Get fit with a little monkey business! Moovelee is an animated monkey that leads 4-10 minutes workout videos for kids ages 3-5. With a focus on meditation, yoga, and cardio, Moovelee will get your kids moving.

Nike Training Club is a free downloadable for Apple or Android.

The Nike Training Club app helps you reach your fitness goals with free access to on-demand classes, trainer-led programs, and expert tips from our world-class Nike Master Trainers. Train at home, in the gym, or on the road, with everything from bodyweight sessions, yoga flows, cardio, HIT classes, and full-equipment gym workouts for all fitness levels.

Who wants to be a ninja? Join Abbey Manser on her YouTube channel to learn basic karate skills for kids.

The Canadian Olympic School Program
The COSP offers over 100 free, online resources designed to inspire and challenge students to integrate the Olympic Spirit in their daily lives. Applicable to all grade levels, from elementary to high school, the COSP resources are pedagogically sound, written by teachers, for an effortless implementation in all learning and sport environments.

Sign up for a free membership on openphysed.org and access their awesome resources (unit and lesson plans that broken down to age and development levels).
This is an American site, and directly relates to America's national standards, but can easily be adjusted to fit the Sask Curriculum.

From the site:

OPEN has one mission: to improve the effectiveness of physical education for every child.
We help teachers help their students by providing rigorous, outcomes-based curriculum tools to every physical education teacher – no exceptions.

Equity of Access is essential for empowering the entire physical education community. US Games believes in the talents and creativity of the teachers and administrators that we serve. That’s why OPEN will always be free to every educator. This is not an ideal or philosophy.
It’s a movement.