The Wellness Resource Hub is a collection of existing and new resources …
The Wellness Resource Hub is a collection of existing and new resources to address and support Indigenous children and youth's mental and emotional wellness.
The Wellness Resource Hub aims to be a starting point that facilitates knowledge exchange and sharing across communities and Nations.
Most wellness resources are editable, and we encourage communities to adapt them to fit their children and needs.
This video series from The Sun West DLC examines several simple tips …
This video series from The Sun West DLC examines several simple tips and tricks that students, parents, and teachers can use to assist with their emotional, physical, intellectual, spirtual and social wellness. Each video is approximately five minutes in length.
Everyone wants things in their life. The problem is we often just …
Everyone wants things in their life. The problem is we often just think about what we want and then feel sad that we don’t have what we want. Sometimes we can obtain what we want by changing what we are doing, how we are acting or what we are thinking! Other times what we want depends on someone else changing or doing something. This is where we run into problems! When our wants depend on someone else, we are often doomed in ever being able to get that want fulfilled. If this is the case, then we must change what we want. Or realize we need to make a change without them changing. In the table below ask yourself the following questions, and then fill in the boxes and do what you need to do to get your want.
In this animated short film, we meet a councillor who’s in denial …
In this animated short film, we meet a councillor who’s in denial about the negative impacts of a chemical leak in the lake that supplies his town’s water.?A turtle visits the councillor’s home to explain the problem, but the councillor refuses to admit anything is wrong and meets his demise.
As a society, we have been on a trajectory that is simply …
As a society, we have been on a trajectory that is simply not sustainable. Perpetual economic growth is impossible and GDP is a poor measure of a country’s wellness. Mother nature has been crying out for help to no avail. Our school systems are outdated. Our values are out of whack. We worship the wrong heroes. We are overly materialistic and have forgotten the simple pleasures, the things which matter most. We are connected but more disconnected than ever. What if the Coronavirus is the ultimate pause and reset button?
The Science Centre has just launched a new science information project called …
The Science Centre has just launched a new science information project called Understanding COVID-19. This site provides information about viruses and provides links to more information about immunity and infections.
There are three lessons in this group. The first two focus on …
There are three lessons in this group. The first two focus on the biological and developmental changes that take place during adolescence and addresses the nutritional, physical exercise, and mental exercise needs of adolescents during this period. During the third lesson, a health professional with a background in adolescent health needs leads the class in a group discussion. (Note: these lessons are intended to serve as an introduction to a more in-depth nutrition unit by helping students understand the biological processes that underlie their lifestyle choices, including nutrition.)
There is a surfeit of scientific research surrounding the benefits of cooking …
There is a surfeit of scientific research surrounding the benefits of cooking and baking with your children. Involving children in their own food preparation has been linked to a direct increase in food awareness, consumption, and personal confidence. Each of the lessons in the program has an in-depth examination of what's happening when the food is baking and why.
If we challenge ourselves to do things we might not be sure …
If we challenge ourselves to do things we might not be sure about succeeding in, we grow and develop as a person. We gain inner power when we challenge ourselves to do the things we don’t know how to do. If we never try riding a bike, we miss out on how fun riding a bike can be. The resource also includes a web on stepping out of your comfort zone.
"Embrace the fun over winter break with these creative activity ideas. Cut …
"Embrace the fun over winter break with these creative activity ideas. Cut out the cards and drop them into a jar for kids to choose from. Challenge them to complete 10 before the New Year!"
Looking for fun things to do in winter that students will love? …
Looking for fun things to do in winter that students will love? Discover activities to help reflect, recharge, and get moving! Winter Fun activities for all ages - preschool, k-2, 3-5, 6-8, 9-12. Includes challenges, videos, games and all kinds of engaging activities.
Check out this App (Apple and Android) to Support Your Child's Social …
Check out this App (Apple and Android) to Support Your Child's Social Emotional Growth!
What Is It? "Wisdom: The World of Emotions" is the leading social-emotional learning interactive game for children ages four to eight.
Developed by Better Kids, this free game is designed to build SEL skills through play.
Parents and caregivers can play the game with their children and use Better Kids' supplemental hands-on activities to help their child practice healthy coping strategies and gratitude.
The app’s Parent Board offers printables and hands-on activities that help your child practice mindfulness, healthy coping strategies, gratitude and more, both independently and together with their caregiver.
Wisdom and their cat will appear into your home and coach your child through Augmented Reality breathing games: Breathing with Wisdom, Bubble Breathing and a calming Glitter Jar.
Access playful parenting tips in the Parent Board that will help you address common challenges.
The Wonderment is an ambitious global community that aims for public good …
The Wonderment is an ambitious global community that aims for public good through student engagement. Kids will love the creative challenges that force them to look, listen, think, and create. Sharing and seeing submissions from around the world builds understanding and empathy.
Students can search things that they want to make, people that they want to meet, topics they want to learn about, and changes they want to make in their lives and the world.
The Workplace Hazardous Materials Information System (WHMIS) is Canada's national hazard communication …
The Workplace Hazardous Materials Information System (WHMIS) is Canada's national hazard communication standard. The key elements of the system are hazard classification, cautionary labelling of containers, the provision of (material) safety data sheets ((M)SDSs) and worker education and training programs.
What is Write-Around Discussion? This strategy provides students with opportunity to either …
What is Write-Around Discussion? This strategy provides students with opportunity to either activate prior knowledge on a topic or consolidate recently-learned information. This strategy is for use with small groups of students.
Why use it? To provide students with the opportunity to practice the skills of communication, collaboration, and critical thinking. To help students consolidate learning of new material by immediate use of the information. To help students activate prior knowledge on a topic to be discussed in class. To provide all students in class with an opportunity to demonstrate their understanding of a particular topic.
This method enables students to master the skills that are essential if …
This method enables students to master the skills that are essential if they are to become competent writers. In turn, those skills equip students to become better readers, to communicate more effectively in writing and speaking, and most importantly, to elevate their thinking.
The Hochman Method is a set of specific writing strategies that teachers use in every grade and in all subjects, including ELA, social studies, science, world languages, and math.
Select "Resources" from the top menu to find many excellent supports. You will need to sign up to access the resources, but the account is free!
A Year of Wellness for Middle Years was created by Sun West …
A Year of Wellness for Middle Years was created by Sun West School Division teachers involved in the Mental Wellness PLC to support integrating all areas of wellness into the daily lives of our students and enhance their wellbeing. This resource includes monthly activities connected to the Middle Years leaning outcomes for each domain of wellness: Physical, Mental, Emotional, Spiritual, and Social. Students can work on this project independently, with their family, or as a class!
There are three lessons in this group. The first two provide students …
There are three lessons in this group. The first two provide students with the opportunity to learn about the circulatory system and conduct an experiment where they take their pulses after different types of activity. During the third lesson, a pediatrician explains how she checks a patient's heart and the ways that a healthy lifestyle (food and exercise) can keep students' hearts healthy.
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