Baseball pitchers can increase strikeouts and decrease hits with spin rate and Magnus force, explains Dr. Ryan Hooper, associate professor of Physics at Lewis University, and Ryan Smith, Physics student at Lewis University
"Enjoy doing yoga workouts from home with your favourite trainers such as Jillian Michaels, Jane Fonda, Billy Blanks Jr., Tara Stiles and many others. This channel might offer the best variety of any out there – It even includes meditations with Deepak Chopra (maybe a good way to relax AFTER your workout!)"
Be Good People is an incredible health and social emotional learning resource that follows 5 themes: Self-Awareness, Self-Management, Social Awareness, Relationship Skills, and Responsible Decision Making.
Each section comes with more than 10 lessons or extension activities that help you address these themes with your students.
This resource has content for kindergarten through grade 12.
Made by Minnesota Educators
Educators at the St. Croix River Education District in rural Minnesota.
Take a stand. Find your voice. Get support. Bullying and cyberbullying affect us all; you’re not alone! Whether you’ve been a victim, witnessed an incident, or simply know someone who’s been bullied, we’ve got tools and tips that can help.
Our brains have an alarm system that works all on its own. It is called the amygdala, and when the amygdala fires off its alarm system we tend to listen. Which is great if we are actually in a fire, or actually being chased by a large wild animal, or actually our life is indeed in danger! However, for the most part, often our amygdala fires when we are NOT in any real kind of danger. For instance:
Talking to a person we don’t know, is NOT life threatening.
Ordering a meal in a restaurant, is NOT life threatening.
Writing a test, is NOT life threatening.
Making eye contact with someone, is NOT life threatening.
However, when we have anxiety our brain activates our amygdala and we respond with body sensations and thoughts that make us believe they just might be! The amygdala is a small almond shaped organ in our brain that processes our memory, our decision-making response and our emotional responses. It is part of our nervous system, and all too often it is working over-time.
To handle worry and anxiety we need to teach our brain to NOT turn on the alarm system. (The best part about a brain is that it is very capable of changing the way it thinks! This is called neuroplasticity.). We need to tell our brain:
- I am willing to feel UNcomfortable.
- I am willing to feel unsure and to NOT know what might happen next.
- I am willing to use my courage and do what I might not want to do.
- I can handle it if things do not go just perfect.
- I am okay with NOT knowing how things are going to turn out.
By saying this in our mind and by doing this we can change the response our brain makes. It will take time and constant repetition…but it can be accomplished. We can actually make a new neuropathway in our brain so that it no longer ‘fires up panic’ when we do things. It is like making a new walking path across the grass. Eventually, if we stay on the same new path, the old one fills in and a new path begins to appear.
For each question you get right, beans are donated to help fight hunger!
Categories include: What is This?, Times Tables, English Vocabulary, Spanish Vocabulary, World Capitals, ASL Alphabet, Periodic Table.
"An upstander is a person who recognizes injustice, knows their personal strengths and uses those strengths to create change."
This resource explores how to be an upstander in a variety of settings and includes:
*a full teacher's guide
*FREE virtual museum visit can be booked to accompany
*Canadian upstanders & upstanders you know
*stories
*rights
*take a stand
*tell
*act
Discover all that the Meewasin Valley Authority with a variety of different options in programming from grades 3-6.
Grade 3 Ecology Programs – Northeast Swale
Explore Nature in the City! The Grade 3 Program at the Northeast Swale is a half-day of learning in a unique prairie wetland habitat. This program includes a nature hike in the ecological core of the Northeast Swale and features the exploration of ecosystem connections, identification of grassland plants and wildlife, nature mindfulness, and discussions of Indigenous Worldviews and treaty relationships as well as other place-based learnings.
These half-day programs (9:30 am – 11:30 am OR 12:30 pm – 2:30 pm) are offered in spring (May & June) and fall (September & October).
Grade 4/5/6 Ecology Programs – Beaver Creek Conservation Area
Beaver Creek Ecology programs include a full day of learning out in nature! You and your students will learn about and observe spring/fall migration, and mating and nesting behaviors of common birds at Beaver Creek with a special focus on the resident Black-capped Chickadee. This program also explores the impacts of weather systems on plants and animals, sustainable grassland management, medicinal plant uses, keystone species, predator-prey relationships, and the importance of citizen science.
These full-day programs (10:00 am – 2:30 pm) are offered each spring (April – June) and fall (September – November). We are grateful to SaskPower for their support of Meewasin’s educational programming.
Grade 4/5/6 Cross-Country Ski Program – Beaver Creek Conservation Area
In this full day program, students have an opportunity to feed the resident Black-capped Chickadees at Beaver Creek and to learn about winter adaptations, the importance of snow as habitat, and animal tracks on the open prairie. Students are introduced to cross-country skiing through a short lesson, followed by a 60 – 90 minute ski on the upland prairie with stunning views of the South Saskatchewan River Valley.
This ski trail is both fun and accessible for all skill levels! This full-day program (10:00 am – 2:30 pm) is offered in winter (January – March).
Before the Plate documentary is about the questions, the stories and the people behind where our food comes from and how it gets to our plate. We have developed a comprehensive, curriculum-linked Documentary Viewing Guide for Grades 9-12 students that meets learning outcomes in Science, Social Studies, Health, Careers, PAA and more! The teacher resource includes information about how to gain full viewing access to the Before the Plate documentary (pg. 3).
Before the Plate (1 hr 30 min) attempts to close the gap in perception between the urban consumer and farming in Canada. Modern consumers are increasingly interested in where and how their food gets to them, but accurate information isn’t always easy to come by and often feels out of reach. Before the Plate follows young farmers and industry experts in order to show the general population what a modern Canadian farm operation looks like, and answer the most pressing questions consumers have about their food.
Have you seen the Before the Plate documentary? Are you wanting to use it as a resource in your classroom? We have developed a comprehensive, curriculum-linked Documentary Viewing Guide for Grades 9-12 students that meets learning outcomes in Science, Social Studies, Health, Careers, PAA and more! Make sure you download the Before the Plate - Teacher Guide first to access the documentary, answer key, and for more information on the resource!
Have you seen the Before the Plate documentary? Are you wanting to use it as a resource in your classroom? We have developed a comprehensive, curriculum-linked Documentary Viewing Guide for Grades 9-12 students that meets learning outcomes in Science, Social Studies, Health, Careers, PAA and more! This resource includes full viewing access to the Before the Plate documentary.
Learn how to encourage children to be active as well as make active transportation a part of your own lifestyle. Also find information on fitness tax credits.
Learn about the Cree Calendar and what the different months of the year mean.
Best Act of Sportsmanship in LLWS History
This is a fabulous list of 21 books to teach students about everything from self-regulation to patience.
These books would be a wonderful addition to any classroom library or library and would be excellent as read-aloud stories for students, followed by discussion.
These books are all connected to 21st century skills - especially self management or character/self-regulation.
Through the activities within this toolkit, students will gain an understanding of the importance of nature and how all living things are connected. These resources are geared towards students in grades 6-8.
These two sister amoebas will teach you everything amazing and cool about biology.
The site is directed at high school and early college level information, but it is done in a very accessible way and can be used with far younger students as well.
There are:
*Videos (they have a YouTube channel and a suggested playlist)
*Comics
*Unlectured series
*Handouts
and more.
This is amazing site!
Half of all Canadians are fit to donate blood, but only 1 in 60 Canadians gave blood last year. Our organ donation rates are also lower than many countries, including the United States.
This Activity Book accompanies Blossom's Big Job, a story about a busy honey bee on a mission to pollinate her flowers until they mature into fruit.