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10 Days of Happiness from Action for Happiness
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"Boost your wellbeing during the crisis.

The Covid-19 pandemic brings big challenges for our mental health, whether you're isolating at home or trying to live with the new restrictions. This program can help you cope and find a little more happiness in these crazy times.

Learn how to be happier.
10 Days of Happiness is a free online coaching program which guides you through daily actions for happier living."

Subject:
Health & Fitness
Health Education
Material Type:
Activity/Lab
Author:
Action for Happiness
Date Added:
05/13/2020
The Achievery- Amazing Resource All Subjects All Grades
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This site has a series of pre-made free lesson plans that are ready to teach right away. MATH, ELA, SCIENCE, SEL, CAREER, ART, DIGITAL LITERACY, TECH, STEM

They have clips of popular movies and TV shows built right in - and you are allowed to use them bc the site is made by AT
&T and Warner Bros.

"The Achievery helps connect students to a new world of digital learning through stories that spark curiosity and content that entertains as well as teaches."

Don't miss checking this one out! You can use the filters to find exactly what you need.

Copy and paste this url into a browser to watch a short 1 min intro video - https://youtu.be/w-y0u82ps3o

You will have to sign up to access the lessons but it's totally worth it.

Subject:
21st Century Competencies
Arts Education
Career & Work Exploration
Computer & Digital Technologies
Education
Educational Technology
English Language Arts
Graphic Arts
Health & Fitness
Health Education
Health Science
Math
Practical & Applied Arts
Science
Visual Arts
Material Type:
Activity/Lab
Lesson
Author:
The Achievery
Date Added:
03/11/2024
Action for Happiness App
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The Action for Happiness app is based on the themes and actions from our popular monthly calendars and aims to give users a couple of friendly "nudges" each day - firstly that day's action in the morning and secondly an inspiring message towards the end of the day.

The app is like having a little personal action coach in your pocket who:

Gives you friendly 'nudges' with an action idea each day
Sends you inspiring messages to give you a boost
Helps you connect & share ideas with like-minded people

Download the app from The Google Play Store or the Apple Store.

Subject:
Education
Mental Wellness
Wellness
Material Type:
Activity/Lab
Author:
Action for Happiness
Date Added:
09/22/2021
Action for Happiness - New Ways November 2020
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"Covid is restricting our lives, but we can find new ways to keep making progress. Trying out new things can actually boost our well-being. When we open up to new ideas, it helps us stay curious and engaged. It can also bring a sense of accomplishment and help to boost our self-confidence and resilience. There are so many ways to learn new things and this month we're encouraging everyone to find new and creative ways to overcome our frustrating situations."

Subject:
Education
Health & Fitness
Health Education
Material Type:
Activity/Lab
Author:
Action for Happiness
Date Added:
11/02/2020
A Better Way to Talk about Love
Only Sharing Permitted
CC BY-NC-ND
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In love, we fall. We're struck, we're crushed, we swoon. We burn with passion. Love makes us crazy and makes us sick. Our hearts ache, and then they break. Talking about love in this way fundamentally shapes how we experience it, says writer Mandy Len Catron. In this talk for anyone who's ever felt crazy in love, Catron highlights a different metaphor for love that may help us find more joy and less suffering in it.

Subject:
Psychology
Social Studies
Material Type:
Lesson
Provider:
TED
Author:
Mandy Len Catron
Date Added:
11/01/2015
Clearer Thinking - High School, Higher Ed, Adults
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The Clearer Thinking website helps people and organizations make better decisions and think more clearly, just like its name says. It uses fun, interactive games and quizzes based on evidence to help us think more logically.

*Comprehensive personality test for learner profiles
*Tools
*Courses

Understand yourself, improve your mood, accomplish your goals, make better decisions, recognize faulty logic, understand the world!

Subject:
Business
Career & Work Exploration
Communication Studies
Education
English Language Arts
Entrepreneurship
Environmental Science
Health & Fitness
Health Education
History
Mental Wellness
Practical & Applied Arts
Psychology
Science
Social Studies
Wellness
Material Type:
Activity/Lab
Author:
Clearer Thinking
Date Added:
06/26/2024
Current Month - Action for Happiness Calendar
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Look at the happiness calendar for short and meaningful ways to improve your life and the life of others around you!
Be happy!

Ce site offre le calendrier en français aussi! Il s'agit de trouver la section de "download and print" et vous pouvez l'imprimer en français!

Subject:
Education
French
Health & Fitness
Health Education
Language Education
Mental Wellness
Wellness
Material Type:
Activity/Lab
Author:
Action for Happiness
Date Added:
02/01/2022
The Good Cards: Happiness in your Hands
Read the Fine Print
Educational Use
Rating
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This amazing program has gamified kindness! This is a game for people who want to: Changing the world! Help others! Have fun!

The Good Card is a real physical card made from recycled plastic which gives you access in The Good Cards app.

Scan the card with the mobile app (beta version) and you will be sent on a mission to do something good for someone else.

Do some good today!

You can get the app for this in the app store as well!

Subject:
Education
Elementary Education
English Language Arts
Health & Fitness
Health Education
Higher Education
Social Studies
Material Type:
Game
Author:
The Good Cards
Date Added:
09/14/2018
Happier January 2022 - Action for Happiness
Rating
0.0 stars

"How can we start this new year happier? Things have certainly not been easy over the last year, and we are still in difficult and uncertain times. The best way to try to handle our difficult emotions and experiences is by focusing on what we can control. This month, we're encouraging everyone to focus on small steps to try to boost happiness - for ourselves and others around us - to spread kindness and hopefully inspire others to do the same."

Subject:
Education
Material Type:
Activity/Lab
Primary Source
Author:
Action for Happiness
Date Added:
12/22/2020
Happiness Habits with Sonja Lyubomirsky
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Professor Sonja Lyubomirsky - one of the world's leading Positive Psychology experts - shares the latest insights from her ground-breaking work on happiness....

She focuses on three main habits in this webinar...
1. Gratitude
2. Acts of Kindness
3. Social interactions and connections

Subject:
Education
Material Type:
Activity/Lab
Primary Source
Author:
Action for Happiness
Sonja Lyubomirksy
Date Added:
09/08/2020
Martin Seligman on Positive Psychology
Only Sharing Permitted
CC BY-NC-ND
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Martin Seligman talks about psychology -- as a field of study and as it works one-on-one with each patient and each practitioner. As it moves beyond a focus on disease, what can modern psychology help us to become? A quiz, thought provoking question, and links for further study are provided to create a lesson around the 24-minute video. Educators may use the platform to easily "Flip" or create their own lesson for use with their students of any age or level.

Subject:
Psychology
Social Studies
Material Type:
Lesson
Provider:
TED
Provider Set:
TED-Ed
Author:
Martin Seligman
Date Added:
07/28/2008
Nancy Etcoff on the Surprising Science of Happiness
Only Sharing Permitted
CC BY-NC-ND
Rating
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Cognitive researcher Nancy Etcoff looks at happiness -- the ways we try to achieve and increase it, the way it's untethered to our real circumstances, and its surprising effect on our bodies. A quiz, thought provoking question, and links for further study are provided to create a lesson around the 14-minute video. Educators may use the platform to easily "Flip" or create their own lesson for use with their students of any age or level.

Subject:
Psychology
Social Studies
Material Type:
Lesson
Provider:
TED
Provider Set:
TED-Ed
Author:
Nancy Etcoff
Date Added:
06/15/2009
Personal Development: Choose Your Own Adventure
Unrestricted Use
CC BY
Rating
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Within the attached document, you will find several links to "personal development" resources crafted over the years by Leanne Hintz, Regional Teacher for the Sun West Distance Learning Centre.Maintaining her blog entitled, Our Life Well Lived - Leanne Hintz, as well as publishing two books in 2020, has been Leanne's "side gig" for the last number of years. As she has learned and grown as a mother and as a human being, she's shared her reflections and her journey within the pages of this blog!  

Material Type:
Activity/Lab
Author:
Leanne Hintz
Date Added:
04/22/2021
The Science of Happiness Course - free online course!
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"The Science of Happiness is a free online course that explores the roots of a happy and meaningful life. Students engage with some of the most provocative and practical lessons from this science, discovering how cutting-edge research can be applied to their own lives.

Since it first launched in September of 2014, The Science of Happiness has been hugely popular: It is one of the top 10 courses on the edX platform, where it is hosted; more than 500,000 students have registered for it so far; and students who complete the course report significant increases in their happiness and decreases in their levels of stress and loneliness."

You will have to register to take this free online course!

Subject:
Education
Health & Fitness
Health Education
Material Type:
Activity/Lab
Unit of Study
Author:
Greater Good Science Center
Berkley
Date Added:
09/06/2019
The Science of Well-Being
Rating
0.0 stars

In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. Enroll for free.
SKILLS YOU WILL GAIN
Gratitude
Happiness
Meditation
Savoring

Subject:
Health & Fitness
Health Education
Material Type:
Activity/Lab
Homework/Assignment
Author:
Coursera
Date Added:
03/23/2020
The Science of Well-Being for Teens
Rating
0.0 stars

A recent survey found that 37% of teens say they have poor mental health.

This 6-week course aims to curb this mental health crisis by bringing together the best insights from Dr. Laurie Santos’ popular Yale course Psychology and the Good Life.

In this course, you will explore what the field of psychology teaches us about how to be happier, how to feel less stressed, and how to thrive in high school and beyond. The lessons along with short weekly ‘happiness homework’ assignments will ultimately prepare you to put these scientific findings into practice. The ultimate goal is for you to feel better and build healthier habits.

Parents, teachers, and other professionals supporting teenagers may also find the course beneficial.

Subject:
Mental Wellness
Wellness
Material Type:
Activity/Lab
Unit of Study
Author:
Yale
Date Added:
01/19/2023