"Boost your wellbeing during the crisis. The Covid-19 pandemic brings big challenges …
"Boost your wellbeing during the crisis.
The Covid-19 pandemic brings big challenges for our mental health, whether you're isolating at home or trying to live with the new restrictions. This program can help you cope and find a little more happiness in these crazy times.
Learn how to be happier. 10 Days of Happiness is a free online coaching program which guides you through daily actions for happier living."
This site has a series of pre-made free lesson plans that are …
This site has a series of pre-made free lesson plans that are ready to teach right away. MATH, ELA, SCIENCE, SEL, CAREER, ART, DIGITAL LITERACY, TECH, STEM
They have clips of popular movies and TV shows built right in - and you are allowed to use them bc the site is made by AT &T and Warner Bros.
"The Achievery helps connect students to a new world of digital learning through stories that spark curiosity and content that entertains as well as teaches."
Don't miss checking this one out! You can use the filters to find exactly what you need.
You will have to sign up to access the lessons but it's totally worth it.
The Action for Happiness app is based on the themes and actions …
The Action for Happiness app is based on the themes and actions from our popular monthly calendars and aims to give users a couple of friendly "nudges" each day - firstly that day's action in the morning and secondly an inspiring message towards the end of the day.
The app is like having a little personal action coach in your pocket who:
Gives you friendly 'nudges' with an action idea each day Sends you inspiring messages to give you a boost Helps you connect & share ideas with like-minded people
Download the app from The Google Play Store or the Apple Store.
"Covid is restricting our lives, but we can find new ways to …
"Covid is restricting our lives, but we can find new ways to keep making progress. Trying out new things can actually boost our well-being. When we open up to new ideas, it helps us stay curious and engaged. It can also bring a sense of accomplishment and help to boost our self-confidence and resilience. There are so many ways to learn new things and this month we're encouraging everyone to find new and creative ways to overcome our frustrating situations."
In love, we fall. We're struck, we're crushed, we swoon. We burn …
In love, we fall. We're struck, we're crushed, we swoon. We burn with passion. Love makes us crazy and makes us sick. Our hearts ache, and then they break. Talking about love in this way fundamentally shapes how we experience it, says writer Mandy Len Catron. In this talk for anyone who's ever felt crazy in love, Catron highlights a different metaphor for love that may help us find more joy and less suffering in it.
"How can we start this new year happier? Things have certainly not …
"How can we start this new year happier? Things have certainly not been easy over the last year, and we are still in difficult and uncertain times. The best way to try to handle our difficult emotions and experiences is by focusing on what we can control. This month, we're encouraging everyone to focus on small steps to try to boost happiness - for ourselves and others around us - to spread kindness and hopefully inspire others to do the same."
Professor Sonja Lyubomirsky - one of the world's leading Positive Psychology experts …
Professor Sonja Lyubomirsky - one of the world's leading Positive Psychology experts - shares the latest insights from her ground-breaking work on happiness....
She focuses on three main habits in this webinar... 1. Gratitude 2. Acts of Kindness 3. Social interactions and connections
Martin Seligman talks about psychology -- as a field of study and …
Martin Seligman talks about psychology -- as a field of study and as it works one-on-one with each patient and each practitioner. As it moves beyond a focus on disease, what can modern psychology help us to become? A quiz, thought provoking question, and links for further study are provided to create a lesson around the 24-minute video. Educators may use the platform to easily "Flip" or create their own lesson for use with their students of any age or level.
Cognitive researcher Nancy Etcoff looks at happiness -- the ways we try …
Cognitive researcher Nancy Etcoff looks at happiness -- the ways we try to achieve and increase it, the way it's untethered to our real circumstances, and its surprising effect on our bodies. A quiz, thought provoking question, and links for further study are provided to create a lesson around the 14-minute video. Educators may use the platform to easily "Flip" or create their own lesson for use with their students of any age or level.
Within the attached document, you will find several links to "personal development" …
Within the attached document, you will find several links to "personal development" resources crafted over the years by Leanne Hintz, Regional Teacher for the Sun West Distance Learning Centre.Maintaining her blog entitled, Our Life Well Lived - Leanne Hintz, as well as publishing two books in 2020, has been Leanne's "side gig" for the last number of years. As she has learned and grown as a mother and as a human being, she's shared her reflections and her journey within the pages of this blog!
"The Science of Happiness is a free online course that explores the …
"The Science of Happiness is a free online course that explores the roots of a happy and meaningful life. Students engage with some of the most provocative and practical lessons from this science, discovering how cutting-edge research can be applied to their own lives.
Since it first launched in September of 2014, The Science of Happiness has been hugely popular: It is one of the top 10 courses on the edX platform, where it is hosted; more than 500,000 students have registered for it so far; and students who complete the course report significant increases in their happiness and decreases in their levels of stress and loneliness."
You will have to register to take this free online course!
In this course you will engage in a series of challenges designed …
In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life. Enroll for free. SKILLS YOU WILL GAIN Gratitude Happiness Meditation Savoring
A recent survey found that 37% of teens say they have poor …
A recent survey found that 37% of teens say they have poor mental health.
This 6-week course aims to curb this mental health crisis by bringing together the best insights from Dr. Laurie Santos’ popular Yale course Psychology and the Good Life.
In this course, you will explore what the field of psychology teaches us about how to be happier, how to feel less stressed, and how to thrive in high school and beyond. The lessons along with short weekly ‘happiness homework’ assignments will ultimately prepare you to put these scientific findings into practice. The ultimate goal is for you to feel better and build healthier habits.
Parents, teachers, and other professionals supporting teenagers may also find the course beneficial.
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Your redistributing comes with some restrictions. Do not remix or make derivative works.
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Copyrighted materials, available under Fair Use and the TEACH Act for US-based educators, or other custom arrangements. Go to the resource provider to see their individual restrictions.
