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18 Self-Esteem Worksheets and Activities for Teens and Adults (+PDFs)
Unrestricted Use
Public Domain
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Content on website goes over the following topics as well as provides PDF worksheets and templates. Teens, young adults

Something About Me: Self-Esteem Sentence Completion
Things I Like About Me Worksheet
I’m Great Because…” Worksheet
Friendship Ingredients
Designing Affirmations Worksheet
Understanding Self-Confidence Worksheet
You, At Your Best Worksheet
My Wins Worksheet
Before You Die’ Bucketlist Worksheet
Reframing Negative Judgments
6 Self-esteem activities for Teens
Self-Esteem Sentence Stems Worksheet
Self-Esteem Journal Template
Gratitude Worksheet and Journal Template
Reframing Critical Self-Talk Worksheet
Identifying and Challenging Core Beliefs
Exercises for Building Self-esteem
Assertive Communication Worksheet
Tips for Overcoming Low Self-Esteem and Low Self-Worth
Ten Days to Self-Esteem Improvement: An Action Pla

Subject:
Health & Fitness
Health Education
Material Type:
Activity/Lab
Author:
CourtneyAckerman
postivepsychology
Date Added:
09/06/2019
Addictions treatment for First Nations and Inuit
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First Nations communities with addiction challenges have access to two programs funded by the Government of Canada. These programs are the National Native Alcohol and Drug Abuse Program (NNADAP) and the National Youth Solvent Abuse Program (NYSAP).
For information on NNADAP and NYSAP treatment programs, contact a treatment centre near you. You can also contact your local regional office at the number provided below.
For information on NNADAP community-based prevention programs, contact your community nursing station, health centre, band council or local regional office.

Subject:
Health & Fitness
Health Education
Material Type:
Activity/Lab
Author:
Indigenous Services Canada
Date Added:
03/12/2019
Aging Heart Valves
Read the Fine Print
Educational Use
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In this unit, students learn about the form and function of the human heart through lecture, research and dissection. Following the steps of the Legacy Cycle, students brainstorm, research, design and present viable solutions to various heart conditions as presented through a unit challenge. Additionally, students study how heart valves work and investigate how faulty valves can be replaced with new ones through advancements in engineering and technology. This unit demonstrates to students how and why the heart is such a powerful organ in our bodies

Subject:
Science
Material Type:
Unit of Study
Provider:
TeachEngineering
Provider Set:
TeachEngineering
Author:
Carleigh Samson
Date Added:
09/18/2014
Agriculture in the Classroom Manitoba
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Check out Manitoba's Agriculture in the Classroom resources and activities which include hundreds of bilingual resources, lesson plans, free downloads, learning kits and more. You can filter by grade, resource type (Fun Stuff, Learning Activities, Online Game, Reference, Resource Kit, Student Activity Sheet, Teacher's Guide, Video), subject (Art, Career Exploration, ELA, English, FAL, Food and Nutrition, Geography, Health, Math, Physical Education, Science, Social Studies, Technology) and language (English, French).
This is a great companion resource to the AITC SK materials found at https://resourcebank.ca/courses/agriculture-educational-resources-ag-in-the-classroom.

Subject:
Arts Education
Career & Work Exploration
Education
Educational Technology
English Language Arts
Food Studies
Geography
Health & Fitness
Health Education
Math
Physical Education
Practical & Applied Arts
Science
Social Studies
Material Type:
Activity/Lab
Assessment
Diagram/Illustration
Game
Homework/Assignment
Lesson
Primary Source
Teaching/Learning Strategy
Unit of Study
Author:
AITC
Date Added:
04/27/2021
AlcoholEdu for High School from Everfi
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Alcohol abuse doesn’t just put students at risk; it threatens the ability of schools to achieve their educational objectives. AlcoholEdu® for High School takes a public health approach to preventing alcohol abuse, incorporating evidence-based prevention methods to create a highly engaging student experience. Through this scalable online program, which has been proven to reduce negative consequences associated with underage drinking, high schools can reach all students with a consistent message and empower them to make safer and healthier decisions about alcohol.

This Course Covers
Peer Pressure
Underage Drinking Laws
Alcohol and the Brain & Body
Bystander Behaviors
Values & Goal-Setting
Challenging Common Myths
Talking to Parents

Subject:
Health & Fitness
Health Education
Material Type:
Activity/Lab
Assessment
Homework/Assignment
Provider:
Everfi
Author:
Everfi
Date Added:
09/07/2018
Anxiety in Youth
Unrestricted Use
Public Domain
Rating
0.0 stars

Anxiety education for youth, teens. Includes content,, activities and videos on topics:

Anxiety 101
Facing Fears
Fight, Flight, Freeze
Thinking Right
How to Chill
Healthy Habits
Common Problems

Subject:
Health & Fitness
Health Education
Material Type:
Primary Source
Author:
Anxiety Canada
Date Added:
09/06/2019
At My Best- PHE Canada
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"At My Best (AMB) is a free, curriculum-linked program designed to support children’s optimal development by inspiring and motivating them to make healthier choices and develop lifelong healthy habits. This goal is achieved when students recognize the holistic benefits (i.e., emotional, physical, mental and spiritual) associated with enhancing their personal health and supporting others. At My Best has been designed for teachers working with students in Kindergarten to Grade 6. It focuses on a variety of topics related to emotional well-being, physical activity, and healthy eating."

Sign up for a free account to access.

Subject:
Education
Elementary Education
Health & Fitness
Health Education
Material Type:
GAP 4
GAP 5
GAP 6
Unit of Study
Author:
PHE Canada
Date Added:
03/27/2023
At the Doctor's
Read the Fine Print
Educational Use
Rating
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In this simulation of a doctor's office, students play the roles of physician, nurse, patients, and time-keeper, with the objective to improve the patient waiting time. They collect and graph data as part of their analysis. This serves as a hands-on example of using engineering principles and engineering design approaches (such as models and simulations) to research, analyze, test and improve processes.

Subject:
Science
Material Type:
Activity/Lab
Provider:
TeachEngineering
Provider Set:
TeachEngineering
Author:
Courtney Feliciani Patricio Rocha
Dayna Martinez
Tapas K. Das
Date Added:
09/18/2014
Be Good People - Social Emotional Learning and Health
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Be Good People is an incredible health and social emotional learning resource that follows 5 themes: Self-Awareness, Self-Management, Social Awareness, Relationship Skills, and Responsible Decision Making.
Each section comes with more than 10 lessons or extension activities that help you address these themes with your students.

This resource has content for kindergarten through grade 12.

Made by Minnesota Educators
Educators at the St. Croix River Education District in rural Minnesota.

Subject:
Health & Fitness
Health Education
Material Type:
Activity/Lab
Diagram/Illustration
GAP 4
GAP 5
GAP 6
Game
Homework/Assignment
Lesson
Module
Simulation
Author:
Courtney Strelow
Molly Gavett
Raycheal Zamora
Ry Bostrom
Nic van Oss
Date Added:
03/02/2023
Biomedical Engineering and the Human Body
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Educational Use
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Human beings are fascinating and complex living organisms a symphony of different functional systems working in concert. Through a 10-lesson series with hands-on activities students are introduced to seven systems of the human body skeletal, muscular, circulatory, respiratory, digestive, sensory, and reproductive as well as genetics. At every stage, they are also introduced to engineers' creative, real-world involvement in caring for the human body.

Subject:
Health Science
Science
Material Type:
Activity/Lab
Provider:
TeachEngineering
Provider Set:
TeachEngineering
Date Added:
10/14/2015
Biosensors for Food Safety
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Educational Use
Rating
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How can you tell if harmful bacteria are in your food or water that might make you sick? What you eat or drink can be contaminated with bacteria, viruses, parasites and toxins—pathogens that can be harmful or even fatal. Students learn which contaminants have the greatest health risks and how they enter the food supply. While food supply contaminants can be identified from cultures grown in labs, bioengineers are creating technologies to make the detection of contaminated food quicker, easier and more effective.

Subject:
Biology
Science
Material Type:
Lesson
Provider:
TeachEngineering
Provider Set:
TeachEngineering
Author:
Evangelyn Alocilja
Hannah Miller
Lisa Wininger
Date Added:
05/07/2018
Blood Clots, Polymers and Strokes
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Educational Use
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Students are introduced to the circulatory system with an emphasis on the blood clotting process, including coagulation and the formation and degradation of polymers through their underlying atomic properties. They learn about the medical emergency of strokes the loss of brain function commonly due to blood clots including various causes and the different effects depending on the brain location, as well as blood clot removal devices designed by biomedical engineers.

Subject:
Science
Material Type:
Lesson
Provider:
TeachEngineering
Provider Set:
TeachEngineering
Author:
Ann McCabe
Azim Laiwalla
Carleigh Samson
Victoria Lanaghan
Date Added:
09/18/2014
Blood Pressure Basics
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Educational Use
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Students study how heart valves work and investigate how valves that become faulty over time can be replaced with advancements in engineering and technology. Learning about the flow of blood through the heart, students are able to fully understand how and why the heart is such a powerful organ in our bodies.

Subject:
Biology
Science
Material Type:
Lesson
Provider:
TeachEngineering
Provider Set:
TeachEngineering
Author:
Carleigh Samson
Date Added:
09/18/2014
Bone Mineral Density and Logarithms
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Educational Use
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Students examine an image produced by a cabinet x-ray system to determine if it is a quality bone mineral density image. They write in their journals about what they need to know to be able to make this judgment. Students learn about what bone mineral density is, how a BMD image can be obtained, and how it is related to the x-ray field. Students examine the process used to obtain a BMD image and how this process is related to mathematics, primarily through logarithmic functions. They study the relationship between logarithms and exponents, the properties of logarithms, common and natural logarithms, solving exponential equations and Beer's law.

Subject:
Biology
Physics
Science
Material Type:
Unit of Study
Provider:
TeachEngineering
Provider Set:
TeachEngineering
Author:
Kristyn Shaffer
Date Added:
09/18/2014
Cell Celebration!
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Educational Use
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In this lesson, the students look at the components of cells and their functions. The lesson focuses on the difference between prokaryotic and eukaryotic cells. Each part of the cell performs a specific function that is vital for the cell's survival. Bacteria are single-celled organisms that are very important to engineers. Engineers can use bacteria to break down toxic materials in a process called bioremediation, and they can also kill or disable harmful bacteria through disinfection.

Subject:
Biology
Science
Material Type:
Activity/Lab
Lesson
Provider:
TeachEngineering
Provider Set:
TeachEngineering
Author:
Glen Sirakavit
Janet Yowell
Kaelin Cawley
Malinda Schaefer Zarske
Date Added:
09/18/2014
Clearing a Path to the Heart
Read the Fine Print
Educational Use
Rating
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Following the steps of the engineering design process and acting as biomedical engineers, student teams use everyday materials to design and develop devices and approaches to unclog blood vessels. Through this open-ended design project, they learn about the circulatory system, biomedical engineering, and conditions that lead to heart attacks and strokes.

Subject:
Health Science
Science
Material Type:
Activity/Lab
Provider:
TeachEngineering
Provider Set:
TeachEngineering
Author:
Denise W. Carlson
Jay Shah
Malinda Schaefer Zarske
Todd Curtis
Date Added:
10/14/2015
Collaboration Activity: Are you part of a group or a team?
Conditional Remix & Share Permitted
CC BY-NC
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Connected to Health USC4.5- Students learn to collaborate with others by role playing and practicing.

Powerpoint to go through together as a class. Word handout for the students. Target upper elementary students.

Subject:
Health & Fitness
Health Education
Material Type:
Activity/Lab
Date Added:
04/06/2018
Colony Physical Education
Conditional Remix & Share Permitted
CC BY-NC-SA
Rating
0.0 stars

The plan for our school this year was to incorporate critical thinking and collaboration into creating an atmosphere where our students were more aware of their health and to be more physically active. We provided them with information and encouraged them to think critically and deeper as to why their health and physical fitness are so very important.
Students collaboratively worked in teams to make up their own games or to play games designated by the teacher.
We also incorporated daily Brain Gym activities into their fitness regime. We felt these exercises beneficial for students to do at the beginning of each day. These exercises integrate the brain and body and enhance learning ability and academic performance.
We also set up a fitness circuit. Students were tested three times during the year and were encouraged to improve their previous testing time

Subject:
Health & Fitness
Physical Education
Material Type:
Teaching/Learning Strategy
Date Added:
09/18/2018