This short video (4 mins) outlines the 6 signs of stress that you shouldn't ignore. It explains each one in detail and what it might look like.

Discover free teaching resources for your class through Adobe Education Exchange. You will be able to explore resources featuring:
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What are anxiety disorders? Who do they affect? What can I do about them? How can I help a loved one? Need more help?

About CMHA Saskatchewan
CMHA SK is a volunteer-based organization which supports and promotes the rights of persons with mental illness to maximize their full potential; and promotes and enhances the mental health and well-being of all members of the community.

The Canadian Mental Health Association, Saskatchewan Division – CMHA SK – is one of the oldest and largest community-based human services organizations in Saskatchewan. We are proud to be part of CMHA National, connecting us with branches all across Canada

What is depression? Who do they affect? What can I do about them? How can I help a loved one? Need more help?

Students explore the motivation behind charactersŐ actions in "To Kill A Mockingbird" by creating psychological profiles for characters from the novel.

Psychologist Philip Zimbardo asks, "Why are boys struggling?" He shares some stats (lower graduation rates, greater worries about intimacy and relationships) and suggests a few reasons -- and challenges the TED community to think about solutions. A quiz, thought provoking question, and links for further study are provided to create a lesson around the 5-minute video. Educators may use the platform to easily "Flip" or create their own lesson for use with their students of any age or level.

What is depression? What is bipolar disorder? What can I do to help?

What are eating disorders? Who do they affect? What can I do about them? How can I help a loved one? Need more help?

This book (The Psychology of Emotions, Feelings and Thoughts) puts forth the idea that life is divided into three groups, emotion, thinking, and feeling. These three groups make humans feel in certain ways, thinking, physical stimulus, and emotion all contribute to feeling. But what is the difference between a thought, an emotion, and a feeling? Is there an overlap between the three? Probably, since any emotion can be broken down into the sensations and real events that caused it, and these events all lead to emotions, feelings and thoughts. So emotions, feelings and thoughts all might have the same source, they are just expressed differently in the mind. Where do your emotions, feelings and thoughts rate on a scale of clarity? Where do they rate on a scale of focus and attention? How does understanding the psychology of ones emotions, feelings and thoughts lead to a long term increased consciousness?

Asking for help for mental health support and stigma's attached. Building Your Support Team. Psychaitrist, Family Doctor, Psychologist and counsellor, community health organizations

This comprehensive resource from Saskatchewan Rivers Public School Division includes units of study plus curricular and assessment resources for Grade 11 Arts Education, ELA, Physical Education and Wellness, Practical and Applied Arts, Mathematics, Sciences and Social Studies. Look for rubrics, unit plans, sample year plans (and templates), Treaty Education outcomes and indicators as well lots of other teacher resources. Some of the information is not available as a login is required.

What is Grief? What can I do about? How can I help a loved one?

"BLOSSOMS video lessons are enriching students' learning experiences in high school classrooms...Our Video Library contains over 100 math and science lessons, all freely available to teachers as streaming video and Internet downloads and as DVDs and videotapes."

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Martin Seligman talks about psychology -- as a field of study and as it works one-on-one with each patient and each practitioner. As it moves beyond a focus on disease, what can modern psychology help us to become? A quiz, thought provoking question, and links for further study are provided to create a lesson around the 24-minute video. Educators may use the platform to easily "Flip" or create their own lesson for use with their students of any age or level.

Play a game and find out about a Nobel Prize awarded discovery or work! In this game, you will find out if you can train a dog to drool on command! Ivan Pavlov's description on how animals (and humans) can be trained to respond in a certain way to a particular stimulus, has drawn a tremendous amount of interest ever since he first presented his findings. His work paved the way for a new and objective method of studying animal and human behavior.

Mental health is key to our well being. We can't be truly healthy without it. Build a healthy self-esteem, build positive support networks, get involved, build resilency, recognize your emotions and Spiritual well-being

Mental illnesses are just like any other illness: everyone deserves care, help and support. What are mental illnesses? Different Mental Illnesses