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BeFit - workout videos
Rating
0.0 stars

"Enjoy doing yoga workouts from home with your favourite trainers such as Jillian Michaels, Jane Fonda, Billy Blanks Jr., Tara Stiles and many others. This channel might offer the best variety of any out there – It even includes meditations with Deepak Chopra (maybe a good way to relax AFTER your workout!)"

Subject:
Health & Fitness
Physical Education
Material Type:
Activity/Lab
Date Added:
03/12/2020
Body Coach
Rating
0.0 stars

Kids Workouts To Do At Home, The Body Coach is a popular YouTube channel that features free, easy-to-follow, at-home workouts for everyone, including kids. Get fit no matter your fitness level with these active, engaging 5-8 minute videos.

Subject:
Health & Fitness
Physical Education
Material Type:
Activity/Lab
Author:
Body Coach TV
You Tube
Date Added:
09/14/2020
Brain Breaks Action Songs Playlist
Rating
0.0 stars

This is a playlist of 191 videos you can do with your students (of various ages) to get them up and moving!

Simply project the video and let the students move along to it.

"Why take brain breaks?
Brain breaks allow children the opportunity to mentally rest their brain by diverting their mind into movements that allow them to:
• refresh
• recharge
• refocus
• regenerate
• release stress
• breathe
Regular brain breaks enhance attentiveness, concentration, focus and accelerate learning by allowing children to release their energy, anxiety and stress. Brain breaks also increase circulation, promote physical fitness and coordination."

Subject:
Education
Health & Fitness
Health Education
Material Type:
Activity/Lab
Author:
TheLearningStation
Date Added:
01/14/2020
Brain Breaks, Movement Breaks, Dance Videos for TEENS, ADULTS & KIDS
Rating
0.0 stars

"The Move to Learn Team is EXCITED to debut a redesigned website and a new collection of FREE classroom videos to help teenage students shake out the energy and regain focus! "

This site is great because there are videos targeted toward teenagers and most break breaks are for younger kids.

There are also collections for Prek-K, K-3 and 4-6.

This playlist has brain breaks for prek-grade 12!

Subject:
Education
Health & Fitness
Health Education
Material Type:
Activity/Lab
Author:
MovetoLearnMS
Date Added:
01/14/2020
Canadian Paralympics FUNdamentals
Rating
0.0 stars

"Welcome to the Paralympic FUNdamentals Resource! This free resource is designed to help you teach fundamental movement skills and support inclusivity and integration in your classroom, gym, and community. In this resource, you’ll find interactive activity plans, video resources, and links to your province’s curriculum for grades 2-3 and 4-6. You and your students can enjoy creative and fun activities to try the Para sports of Para athletics, boccia, goalball and sitting volleyball."

Sign up for free to access the resources.

Subject:
Education
Elementary Education
Health & Fitness
Physical Education
Material Type:
GAP 4
GAP 5
GAP 6
Author:
Canadian Paralympic Committee
Date Added:
03/27/2023
Do Yoga With Me
Rating
0.0 stars

"Do Yoga with Me is one of my personal favourite sources for good home workouts, obviously of the yoga variety! Many of their classes are filmed outdoors in beautiful British Columbia, Canada. The level of instruction is top-notch and there are videos that focus on pretty much every part of the body (e.g. hips, hamstrings, back, etc.), so you can target the area that you need to work on most."

Any video with a plus symbol in an orange/yellow circle requires a subscription but all others are free to access. You can use the filters at the top of the page to filter your search.

Subject:
Health & Fitness
Physical Education
Material Type:
Activity/Lab
Author:
DoYogaWithMe
Date Added:
03/12/2020
Grade Six Year Plan
Conditional Remix & Share Permitted
CC BY-NC-SA
Rating
0.0 stars

This is a year plan created using GAP resources that any teacher can take and use. This is intended for teachers new to teaching Grade Six, but can be used by any Grade Six teacher to offer ideas of what can be used to teach the content of the Grade Six curriculum. 

Subject:
21st Century Competencies
Arts Education
Career & Work Exploration
Computer & Digital Technologies
Education
Elementary Education
English Language Arts
Health Education
Indigenous Perspectives
Math
Physical Education
Science
Social Studies
Treaty Education
Wellness
Material Type:
GAP 6
Author:
Sandra Lutz
Courtney Hopkins
Jena-Lea Bang
Brie Phillips
Fern Block
Kira Toews
Date Added:
06/30/2023
Healthier Me - Wellness Fundamentals for Middle School
Rating
0.0 stars

The health-related choices students learn to make when they’re young can have a lasting impact on their lifetime well-being, happiness, and academic success. EVERFI’s Healthier Me is an innovative, games-based digital course that gives middle school students the tools to make healthy, informed decisions when it comes to health and nutrition. Throughout the course, students embark on fun wellness adventures through interactive games—from completing grocery shopping to creating a well-balanced cafeteria lunch—working through true-to-life scenarios to help them achieve positive wellness outcomes.

This Course Covers
Interpreting & analyzing nutrition labels
Eating well-balanced meals
Nutritional properties of foods
Setting goals to increase healthy habits

Subject:
Health & Fitness
Health Education
Material Type:
Activity/Lab
Assessment
Homework/Assignment
Provider:
Everfi
Author:
Everfi
Date Added:
09/07/2018
Kids HIIT Workout 2
Rating
0.0 stars

This 30-minute-long exercise YouTube video is the perfect excuse to get moving along with your kids. HIIT, or high-intensity interval training, is a workout that combines intense bursts of exercise and short, active recovery periods. Think marching, jumping jacks and squats. No equipment needed! Just put on a pair of athletic shoes and press play.

Subject:
Health & Fitness
Physical Education
Material Type:
Activity/Lab
Author:
You Tube
Date Added:
09/14/2020
Livestrong Workouts
Rating
0.0 stars

"Workouts provided on the Live Strong YouTube video channel will definitely help you improve your strength, flexibility and fitness. Celebrity trainer, Nicky Holender instructs most of the online workouts you’ll find here. He knows his stuff and tailors these at-home workouts for busy people who want a quick exercise fix."

Subject:
Health & Fitness
Physical Education
Material Type:
Activity/Lab
Author:
Livestrong
Date Added:
03/12/2020
OPEN Physical Education Curriculum
Conditional Remix & Share Permitted
CC BY-NC-SA
Rating
0.0 stars

OPEN has one mission: to improve the effectiveness of physical education for every child.

We help teachers help their students by providing rigorous, outcomes-based curriculum tools to every physical education teacher – no exceptions.

Equity of Access is essential for empowering the entire physical education community. US Games believes in the talents and creativity of the teachers and administrators that we serve. That’s why OPEN will always be free to every educator. This is not an ideal or philosophy. It’s a movement.

Subject:
Health & Fitness
Physical Education
Material Type:
GAP 4
GAP 5
GAP 6
Game
Lesson
Module
Teaching/Learning Strategy
Author:
Aaron Hart
Date Added:
03/27/2023
PE Games
Conditional Remix & Share Permitted
CC BY-NC-SA
Rating
0.0 stars

Invasion games: soccer, basketball, football, rugby and hockey.
Target games: golf, archery, bowling, bocce ball, and billiards.
Net/wall games: tennis, volleyball, squash and badminton.
Striking/fielding games: baseball, cricket, softball and kickball.
Chasing & Fleeing Games
Movement Skill Games
Cooperation Games
Health & Fitness Games

Subject:
Health & Fitness
Physical Education
Material Type:
Assessment
GAP 4
GAP 5
GAP 6
Game
Lesson
Module
Teaching/Learning Strategy
Unit of Study
Author:
Thephysicaleducator Com
Date Added:
03/27/2023
Passport for Life- PHE Canada
Rating
0.0 stars

Passport for Life supports the awareness, assessment, development and advancement of physical
literacy among students and teachers. The four components of physical literacy that are assessed in
Passport for Life are Active Participation, Living Skills, Fitness Skills and Movement Skills. Passport for Life combines student responses to online questionnaires with student data resulting from
their participation in fitness and movement skill tasks that teachers administer and observe.
Based on the results of the physical literacy assessments, the Passport for Life website generates a
Student Passport and a Class Passport. These passports highlight gaps in students’ physical literacy
levels and support teachers in adapting their programming and instruction to provide targeted lessons
that are relevant at both the class and student- levels. The passport results are user-friendly for
teachers, parents and students and offer these target groups a platform to engage in meaningful
conversation about student physical literacy assessment outcomes to support future improvements.

Teachers need to register for a free account.

Subject:
Education
Elementary Education
Health & Fitness
Physical Education
Physical Wellness
Wellness
Material Type:
Assessment
GAP 4
GAP 5
GAP 6
Author:
PHE Canada
Date Added:
04/18/2023