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  • SAS.HE.USC7.4 - Demonstrate a personalized and coherent understanding of the importanc...
The Seven Sacred Laws Playlist
Read the Fine Print
Educational Use
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The video series goes through the seven sacred teachings in kid-friendly language. There are seven videos, one for each teaching, as well as an overview video. The videos are short and can stand alone without the resource. The resource goes along with each of the videos. Could be paired with Leader in Me or character education.

Subject:
Arts Education
English Language Arts
Environmental Science
Health & Fitness
Health Education
Indigenous Perspectives
Native Studies
Science
Social Studies
Spiritual Wellness
Truth and Reconciliation
Visual Arts
Wellness
Material Type:
Lesson
Author:
Turtle Lodge
Date Added:
05/01/2024
Sitting Still Like a Frog - Mindfulness
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"Sitting Still Like a Frog Audio
Read by Myla Kabat-Zinn

The audio exercises included with Sitting Still Like a Frog are based on mindfulness-training exercises for adults and developed especially for children and their parents. They form the core of learning to be more mindful at different times throughout the day. You can do the exercises together with your child or children. Some kids like to do the exercises on their own, and many parents love doing the exercises themselves. You can do them sitting on the floor, on a couch or chair, or lying in bed.

To play the audio exercises in your web browser, click the links below. You can also go to SoundCloud directly and download all the tracks to your device or computer."

Subject:
Education
Health & Fitness
Health Education
Material Type:
Activity/Lab
Author:
Myla Kabat-Zinn
Date Added:
05/19/2020
Small-Group SEL Facilitation Guides
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Social-emotional learning (SEL) instruction in small groups can be a great way to build student belonging and community—while also teaching key skills and competencies that students may need additional support with.

This toolkit includes a set of 6 facilitation guides for small-group SEL activities—complete with “how to” instructions for educators. These low-lift strategies are designed to help promote positive relationships while building students’ SEL skills.

Subject:
Education
Emotional Wellness
Health & Fitness
Health Education
Mental Wellness
Wellness
Material Type:
Activity/Lab
Teaching/Learning Strategy
Author:
Panorama Education
Date Added:
10/03/2022
Small-Group SEL Facilitation Guides - 6 activity guides
Only Sharing Permitted
CC BY-NC-ND
Rating
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"This toolkit includes a set of 6 facilitation guides for small-group SEL activities—complete with “how to” instructions and differentiation tips for educators. These low-lift strategies are designed to help promote positive relationships while building students’ SEL skills."

Body Scan
Positive Pivot
Rose, Bud, Thorn
Two-Word Check-In
Lunch Bunch
WOOP

You will need to enter your contact information to download this document.

Subject:
Mental Wellness
Wellness
Material Type:
Activity/Lab
Primary Source
Author:
Panorama Education
Date Added:
09/15/2021
Smiling Mind - Meditations for the whole family and classroom to enjoy
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Smiling Mind can be used with kids, teachers or parents - at school and at home!

"Smiling Mind is a non-for-profit web and app-based meditation program developed by psychologists and educators to help bring mindfulness into your life."

To use these mediation, you can use the website, or download the free app from the App Store or Google Play.

There are full programs for classrooms, specifically for teachers, kids as well as adults.

Subject:
Education
Material Type:
Activity/Lab
Author:
Smiling Mind
Date Added:
01/13/2020
Smithsonian Learning Lab
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The Smithsonian Learning Lab puts the treasures of the world's largest museum, education, and research complex within reach. The Lab is a free, interactive platform for discovering millions of authentic digital resources, creating content with online tools, and sharing in the Smithsonian's expansive community of knowledge and learning.

Use the search tool to discover lots of resources on endless topics. The sky's the limit!

Subject:
Arts Education
Biology
Chemistry
Computer Science
Earth Science
Education
English Language Arts
Environmental Science
Geography
Health & Fitness
Health Education
Health Science
History
Math
Physical Science
Physics
Science
Social Studies
Material Type:
GAP 4
GAP 5
GAP 6
Author:
Smithsonian Institute
Smithsonian Learning Lab
Date Added:
03/04/2019
The Social Dilemma: A Cross Curricular Unit
Unrestricted Use
CC BY
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This is a cross curricular project revolving around the documentary The Social Dilemma. Students will write an essay and create an Action Plan to tackle the issues surrounding Social Media and it's pervasiveness in our lives. The outcomes covered are focused in Social 7, Health 7 and ELA 7. 

Subject:
English Language Arts
Health Education
Social Studies
Material Type:
Activity/Lab
Homework/Assignment
Lesson
Author:
Kira Toews
Timothy Hom
Date Added:
12/08/2020
Stress and Anxiety in the Body — Yoga Ed.
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"Physical signs of stress can include headaches, stiff joints, and sore stomachs. Due to our bodies’ own self-protective measures, we might not realize that we’re living with symptoms of stress for days, weeks, months, or years. To support you, Yoga Ed. has created this toolkit. In this toolkit, you will find body-based practices to manage stress and support your and your students’ physical and emotional wellbeing."

You will need to provide your email to download the kit.

Poses and exercises for:
*headaches
*tension
*tight shoulders
*back ache
*sore hands
*vertigo
*stomach ache
*jaw

Subject:
Health & Fitness
Health Education
Material Type:
Activity/Lab
Author:
Yogaed
Date Added:
12/08/2020
Strong Minds Strong Kids
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Strong Minds make for Strong Kids
Strong Minds Strong Kids, Psychology Canada is committed to promoting the mental well-being of children and youth in Canada. We are dedicated to nurturing resilience in kids with the use of psychological science so they can manage, learn, and grow from the many challenges in life.

Subject:
Health & Fitness
Health Education
Mental Wellness
Wellness
Material Type:
Activity/Lab
Homework/Assignment
Lesson
Reading
Author:
The Psychology Foundation of Canada
Date Added:
02/11/2022
TED ED - Lessons Worth Sharing
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"TED-Ed is TED's youth and education initiative. TED-Ed's mission is to spark and celebrate the ideas of teachers and students around the world. ... TED-Ed has grown from an idea worth spreading into an award-winning education platform that serves millions of teachers and students around the world every week"

Students can:
1. Watch Video
2. Think (online quiz)
3. Dig Deeper
4. Discuss

Subject:
Education
Material Type:
Activity/Lab
Author:
TED ED
Date Added:
03/16/2020
Twinkl - resources galore & more (K-12) CANADIAN
Only Sharing Permitted
CC BY-NC-ND
Rating
0.0 stars

This site is full of free (and paid) resources to help teachers and students.You can filter by age, grade, subject, and more.Search everything from back to school, orange shirt day, and subject specific topics to find great resources.

Subject:
Arts Education
Biology
Calculus
Chemistry
Earth Science
Education
English Language Arts
Geography
History
Indigenous Perspectives
Physical Education
Science
Social Studies
Wellness
Material Type:
Activity/Lab
Author:
Melissa Lander
Date Added:
09/16/2022
Virtual Calm Room
Rating
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Sometimes life can be overwhelming and it can be hard to work through difficult times. This Virtual Calming Room was designed to assist in identifying different strategies for managing emotions.

Resource Links:
-Sounds and Music
-Visual Relaxation
-Guided Practice
-Colouring & Create
-Live Cameras
-Smart Phone Apps

Subject:
Education
Special Education
Material Type:
GAP 4
GAP 5
GAP 6
Date Added:
04/24/2020
WE Schools @ home
Rating
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WE Schools @home offers free online tools and resources to complement and support at-home learning. Developed for Grades K through 12, this weekly lesson package includes interactive and experiential curriculum-based resources, materials and lesson plans with an emphasis on well-being, social and emotional learning, service-learning and fostering resiliency.

Subject:
Education
Material Type:
Activity/Lab
Homework/Assignment
Author:
WE Schools @ home
Date Added:
04/22/2020
Wellness Video Series from The DLC
Conditional Remix & Share Permitted
CC BY-NC
Rating
0.0 stars

This video series from The Sun West DLC examines several simple tips and tricks that students, parents, and teachers can use to assist with their emotional, physical, intellectual, spirtual and social wellness.  Each video is approximately five minutes in length. 

Subject:
Education
Health Education
Material Type:
Activity/Lab
Author:
Melissa Lander
Leanne Hintz
Arlene Low
Date Added:
09/02/2020
A Year of Wellness (Middle Years)
Unrestricted Use
CC BY
Rating
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A Year of Wellness for Middle Years was created by Sun West School Division teachers involved in the Mental Wellness PLC to support integrating all areas of wellness into the daily lives of our students and enhance their wellbeing. This resource includes monthly activities connected to the Middle Years leaning outcomes for each domain of wellness: Physical, Mental, Emotional, Spiritual, and Social. Students can work on this project independently, with their family, or as a class!

Subject:
Arts Education
Health Education
Physical Education
Material Type:
Activity/Lab
Primary Source
Author:
Melissa Lander
Elaina Guilmette
Arlene Low
Kelli Boklaschuk
Theodocia Quagraine
Date Added:
12/09/2020
mindyourmind.ca
Rating
0.0 stars

This website includes various information on the following:
-Multiple illnesses (addiction, bulimia, personality disorders and many more)
-Wellness (positivity, self care, skill building and transitions)
-Tools
-Blogs
-Interviews and more

Subject:
Psychology
Social Studies
Material Type:
Assessment
Date Added:
02/12/2019