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Measurable You!
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This lesson introduces an anthropometric measurement system developed to identify and track people in the penal system in late 19th and early 20th century. Students conduct a guided experiment and discussions while collecting anthropometric measurements, exploring the impact of experimental errors in a scientific system, and explaining their observations/findings in writing.

Subject:
Health & Fitness
Health Education
Material Type:
Activity/Lab
Lesson
Provider:
National Institutes of Health
Provider Set:
National Library of Medicine
Date Added:
05/24/2018
Media Smarts - Education in Saskatchewan
Unrestricted Use
Public Domain
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This Website allows you to directly locate and find lessons through the SK curriculum and has specific activities aligned with a number of different SK Subject Outcomes.
- Arts Education
- Career Education
- Social Studies
- Science
- Math
- Health
- Practical and Applied Arts
- Cross-Curricular Competencies
- ELA
- Communication Media

Grade 6 Specific Health Related Activities:
o Avatars and Body Image USC6.1
o Gender Stereotypes and Body Image USC6.1 USC6.2
o Image Gap USC6.1
o Introduction to Cyberbullying: Avatars and Identity USC6.1 USC6.2 USC6.5
o Kids, Alcohol and Advertising – Lesson 1: Messages About Drinking USC6.7
o Kids, Alcohol and Advertising – Lesson 2: Young Drinkers USC6.7
o Kids, Alcohol and Advertising – Lesson 3: Understanding Brands USC6.7
o Kids, Alcohol and Advertising – Lesson 4: Interpreting Media Messages USC6.7
o Media Kids USC6.2 USC6.5 USC6.7
o Media Minute Lesson 2: Media are constructions USC6.2 USC6.7
o Mirror Image USC6.2 USC6.1
o Pay for Play USC6.7
o Prejudice and Body Image USC6.1 USC6.5
o Stereotyping and Bias USC6.1 USC6.2
o Tobacco Labels USC6.7
o Understanding the Internet: Communication and Social Media USC6.7

Educational Games:
o Data Defenders
o A Day in the Life of the Jos (same as above – paid for program) USC6.1 USC6.2

Subject:
21st Century Competencies
Arts Education
Education
Emotional Wellness
English Language Arts
Health & Fitness
Health Education
Math
Mental Wellness
Practical & Applied Arts
Psychology
Science
Social Studies
Wellness
Material Type:
Activity/Lab
Assessment
Diagram/Illustration
GAP 4
GAP 5
GAP 6
Game
Homework/Assignment
Lesson
Module
Primary Source
Reading
Teaching/Learning Strategy
Unit of Study
Author:
Anika Wallia
Bogi Tessier
Danielle deBelle
Diane Elliott
Dr. Samantha McAleese
Julia Ladouceur
Kathryn Ann Hill
Lynn Huxtable
Marc Alexandre Ladouceur
Matthew Johnson
Melinda Thériault
Penny Warne
Tricia Grant
Dr. Kara Brisson-Boivin
Date Added:
03/10/2023
Meeting food and safety standards
Conditional Remix & Share Permitted
CC BY-NC
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Canada's food and safety standards for imports and exports, production, packaging, distribution and retail. Food testing, food manufacturing, safety standards

Subject:
Health & Fitness
Health Education
Practical & Applied Arts
Material Type:
Primary Source
Provider:
Government of Canada
Date Added:
06/06/2018
Mental Health Commission of Canada
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HEADSTRONG is an initiative to reduce the painful stigma experienced by Canadian children and youth living with mental health problems and illnesses. It is also intended to reduce the stigma experienced by their families. HEADSTRONG is giving Canadian youth the encouragement, knowledge, and tools they need to fight against this serious problem that threatens the wellness of so many young Canadians.

Over 5 years, our leading researchers evaluated 60 anti-stigma programs. HEADSTRONG was born from the best evidence. Launched at a national summit in Ottawa in November 2014, HEADSTRONG brought together youth from across the country committed to — and excited about — creating positive change.

Subject:
Health & Fitness
Health Education
Material Type:
Reading
Date Added:
02/25/2019
Mental Health Commission of Canada
Rating
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An evidence-based program deisgned to teach youth to develop coping mechanisms for stress and anxiety.

More than 120 Regina Grade 4 and 6 students have been given some new "FRIENDS" to help them better cope with stress, as part of a pilot program in Regina Public Schools.
The Regina Qu'Appelle Health Region and Regina Public Schools teamed up this school year to offer an innovative pilot program to 122 students in Grades 4 and 6, giving them tools to help reduce and better manage stress, anxiety and depression. The program is funded by the RBC Foundation through its five-year Believe in Kids pledge.
"Children are experiencing more stress, and this can lead to physical and mental health problems," said Robert Stephenson, RQHR psychologist and Regina FRIENDS pilot project coordinator. "The FRIENDS program equips kids with coping tools at an early age, so they can be more successful in dealing with situations as they arise, hopefully preventing significant difficulties later in life."
FRIENDS is an acronym for the skills and lessons emphasized in the program:
-Feelings
-Remember to relax
-I can try! I can do my best!
-Explore coping plans and solutions
-Now reward yourself
-Don't forget to practice
-Smile and stay calm for life

Subject:
Health & Fitness
Health Education
Material Type:
Reading
Date Added:
02/25/2019
Mental Health Conditions & Disorders
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A storytelling site by and for people with lived mental health experience. Helping to break down stigma by educating through stories and experiences.

We all have something to share from our experience with mental health, regardless of where we are in the journey, and this is what this blog is about.
This blog serves in 3 ways:
1) to facilitate those of you who have a mental health issue(s), or care about someone who has a mental health issue(s), to write about your experience for the purpose of telling part of your story and sharing your wisdom, by having it published on this site (click here for more info on Superhero guest blogging);
2) to give you the opportunity to read what myself and others have experienced and I hope with all my heart that will help you to feel less lonely and misunderstood and maybe even a little bit empowered; and
3) to educate others who are interested in putting themselves in the shoes of someone who has a mental health issue.

Subject:
Health & Fitness
Health Education
Material Type:
Reading
Date Added:
02/25/2019
Mental Health Mini Guide from The Red Cross
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A FREE Psychological First Aid Guide from the Canadian Red Cross
The likelihood that a sudden crisis event might affect you or someone you know is higher than you think. That is why it’s critical that you take the steps to learn Psychological First Aid and prepare yourself to handle the extreme stress that a crisis event can cause.

The guide will teach you:
How to create your own self-care plan
The Look, Listen, Link, Live Cycle
How to provide Psychological First Aid to others
The Do No Harm Principles

Subject:
Education
Health & Fitness
Health Education
Material Type:
Activity/Lab
Primary Source
Author:
The Red Cross
Date Added:
11/16/2018
Mental Health Resources and Contacts for Saskatchewan
Conditional Remix & Share Permitted
CC BY-NC
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This document outlines all of the provincial and regional mental health resources and contact information (addresses, phone/fax numbers, website addresses, email contacts) for Saskatchewan.

It gives the emergency or crisis information for the province and the contact information for the Saskatchewan Regional Health Authorities.

Subject:
Health & Fitness
Health Education
Physical Education
Material Type:
Primary Source
Reading
Date Added:
11/27/2018
Mental Health Resources for Families — Yoga Ed.
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"As impactful as these times have been on each of us as adults, this pandemic has also deeply impacted our youth. Children and teens are spending less time with their peers, which can influence mood, behavior and mental health, as well as affect their development. Youth and adults alike—ourselves at Yoga Ed. included—are cycling through thoughts of “I’m fine, we’re fine” and “we are definitely not fine.” In this toolkit, you will find tangible, effective tools to nurture healthy communication and connection as we navigate this uncertain time.

This toolkit is designed as a resource for caregivers in order to:

Better understand your own mental health needs and the needs of the youth in your life,

Provide ideas for sustaining self-care practices, and

Learn practices to support connections between caregivers and youth."

You will need to enter your email address to download the kit.

Subject:
Health & Fitness
Health Education
Material Type:
Activity/Lab
Primary Source
Author:
Yoga Ed
Date Added:
12/18/2020
Mental Health for Life
Only Sharing Permitted
CC BY-NC-ND
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Mental health is key to our well being. We can't be truly healthy without it. Build a healthy self-esteem, build positive support networks, get involved, build resilency, recognize your emotions and Spiritual well-being

Subject:
Health & Fitness
Health Education
Material Type:
Primary Source
Provider:
Canadian Mental Health Association
Date Added:
08/15/2018
Mental Health is Health
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1 in 5 Canadians Experience Mental Illness in Any Given Year. We All Know Someone.
And yet, one of the biggest issues in our health care system – and society at large – is that mental health is not taken as seriously, and treated as urgently, as physical health. But when you hear the stories, and see the impact mental illness has on the lives of so many around us, it's hard to stand idly by. Together, we can and must change the way mental health is treated not just in Canada, but around the world. We invite you all to join the movement. Watch the videos. Share the content. Donate now.

#MentalHealthIsHealth

Subject:
Education
Health & Fitness
Health Education
Material Type:
Activity/Lab
Homework/Assignment
Primary Source
Teaching/Learning Strategy
Author:
CAMH
Rabi Qureshi
Three-time Cancer Survivor
Date Added:
10/09/2018
Mental Wellness A30L - Sun West School Division
Conditional Remix & Share Permitted
CC BY-NC
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Sun West School Division has developed an optional course based on student interest in the area of mental wellness as an elective at the 30 level. Mental Wellness A30L will provide an extension of the skills and knowledge acquired in the Wellness 10 course, and will consist of both theory and applied learning using low- and high-level technologies.

Subject:
Health & Fitness
Health Education
Physical Education
Material Type:
Activity/Lab
Assessment
Homework/Assignment
Lesson
Primary Source
Reading
Syllabus
Teaching/Learning Strategy
Unit of Study
Date Added:
11/30/2018
Mental Wellness Basics from Everfi
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Mental Wellness Basics introduces students to concepts related to mental health and wellness. Stigma associated with mental health can have serious and negative impacts on help-seeking behaviors, and many mental health conditions and symptoms can be significantly lessened through prevention. As such, the lessons in this course focus on:

Supporting students in identifying threats to mental health early, and taking measures to increase factors that protect mental health.
Introducing students to the experiences of others in order to develop awareness and empathy, reduce stigma, and provide facts on the prevalence and symptoms of mental health conditions.
Fostering a mental health mindset to help students develop feelings of self-efficacy and skills that promote and model advocacy for self and others.

This Course Covers
Self Awareness
Self Management
Relationship Skills
Social Awareness
Responsible Decision-Making

Subject:
Education
Health & Fitness
Health Education
Material Type:
Activity/Lab
Provider:
Everfi
Author:
Everfi
Date Added:
05/01/2019
Mental Wellness Pass Kits
Conditional Remix & Share Permitted
CC BY-NC-SA
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Student activities for Social and Emotional Learning and mental wellness. Each skill includes information, resources, materials needed and activities.

Subject:
Health & Fitness
Health Education
Material Type:
Activity/Lab
Date Added:
11/21/2019
Mental Wellness Resources for All Ages - Prairie South
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"Prairie South's online Wellness Room provides individuals with tools, activities, and resources to support them with their Mental Health. There are “toolboxes” for parents, kids, teens, and teachers with great videos, articles, and websites."

Subject:
Health & Fitness
Health Education
Mental Wellness
Wellness
Material Type:
Activity/Lab
Author:
Prairie South Schools
Date Added:
11/17/2023
Mental Wellness Support for Parents
Only Sharing Permitted
CC BY-ND
Rating
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Mental Wellness supports for parents who want to learn more about supporting their children. This pager includes truths about mental health, most common brain health problems, symptoms of depression and suicide, help supports that include books, community supports and online resources.

Subject:
Health & Fitness
Health Education
Material Type:
Diagram/Illustration
Date Added:
02/26/2020
Mental Wellness from Everfi (Gr. 8-12)
Rating
0.0 stars

Mental Wellness – Basics is a course that introduces adolescents to concepts related to mental health and wellness. Stigma associated with mental health can have serious and negative impacts on help-seeking behaviors, and many mental health conditions and symptoms can be significantly lessened through prevention. As such, this course will do the following:

Support students in identifying threats to mental health early, and taking measures to increase factors that protect mental health.
Attempt to reduce stigma by introducing students to the experiences of others in order to develop awareness and empathy, as well as by providing facts on the prevalence and symptoms of mental health conditions.
Foster a mental health mindset in students and help them develop feelings of self-efficacy by introducing knowledge and skills that promote and model advocacy for self and others.

This Course Covers
Self Awareness
Self Management
Relationship Skills
Social Awareness
Responsible Decision-Making

Subject:
Education
Health & Fitness
Health Education
Health Science
Science
Material Type:
Activity/Lab
Assessment
Homework/Assignment
Provider:
Everfi
Author:
Everfi
Date Added:
09/07/2018