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Inner Explorer @ Home App
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What Is It?

INNER EXPLORER PRESENTS A MINDFULNESS APP FOR FAMILIES - Helping Parents Raise Mindful kids.

Inner Explorer is a free mindfulness app (for Apple and Android) from Inner Explorer. Hundreds of school districts use Inner Explorer's mindfulness program to help educators and students become socially-emotionally present and handle situations with calmness and resilience.

Inner Explorer @ Home is specifically designed for parents and caregivers to use with their children and features daily guided mindfulness practices for all age-groups.

THE BENEFITS AND 5 W's OF MINDFULNESS
1. What is Mindfulness?
Mindfulness means paying attention to what’s happening right now with curiosity and kindness and without judgment.
2. Why Mindfulness?
Mindfulness is popular because it is very effective for reducing stress and for improving focus which helps learning.
3. When?
One can practice mindfulness any time. However, practicing mindfulness in the morning often sets the tone for a calm and lovely day.
4. Who?
Inner Explorer was designed for Pre K – 12th grade students. However, many adults utilize the program on a daily basis. Practicing as a family magnifies the benefits and creates calm and connection.
5. Where?
Practicing in as quiet a place as possible is always a good idea to minimize distractions.

Subject:
Education
Health & Fitness
Health Education
Material Type:
Activity/Lab
Game
Homework/Assignment
Simulation
Author:
Inner Explorer
Date Added:
02/01/2021
Inquiry-Based Learning in Health and Physical Education
Only Sharing Permitted
CC BY-NC-ND
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It is intended to support educators in developing their understanding of inquiry-based learning, its application in the Health and Physical Education Curriculum, and the benefts it provides to students.

This guide is divided into four sections to support educators in exploring inquiry in health and physical education. Section One provides an overview of inquiry-based learning as it applies to Health and Physical Education. Section Two provides an overview of assessment in inquiry-based learning and related implementation tools. Section Three demonstrates how educators may apply an inquiry-based learning approach in Health and Physical Education, with guidelines for educators to use as they consider different components of the Inquiry Framework. Section Four provides sample inquiry plans for both elementary and secondary Health and Physical Education, including related implementation tools.

Subject:
Health & Fitness
Physical Education
Material Type:
Teaching/Learning Strategy
Author:
Ophea
Date Added:
05/03/2024
Interactive Family Activities Checklist
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What Is It?
This checklist from Respectful Ways contains 14 activities for families to foster creativity, prompt discussion, expand children's imaginations, and cultivate social-emotional growth. Respectful Ways created these fun, interactive activities to guide family members through the process of recognizing and navigating negative feelings, understanding the origins of emotions, and help everyone cope with stress.

Subject:
Education
Health & Fitness
Health Education
Material Type:
Activity/Lab
Homework/Assignment
Teaching/Learning Strategy
Author:
Respectful Ways
Date Added:
02/03/2021
Interactive Jeopardy. Free PowerPoint Template & Google Slides Theme
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This is a great already pre made with slide transitions and animations if you are making study games, etc! All you need to do is plug in your own questions and content!

Subject:
Calculus
English Language Arts
Health & Fitness
Health Education
Health Science
History
Math
Physical Science
Physics
Science
Social Studies
Material Type:
Activity/Lab
Assessment
Game
Homework/Assignment
Teaching/Learning Strategy
Author:
Jimena Catalina
Date Added:
12/13/2022
International Women's Day Teaching Resources (K-7)
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Free resources for teaching about International Women's Day.
Including:
*fact sheet
*assembly PPT
*inspiring women
*activity task cards
*gender role task cards
*examining stereotypes
*biographies
You will need to sign up for an account to access these free materials. There are also paid materials available, but there are many free as well!

Subject:
Health & Fitness
Health Education
Social Studies
Material Type:
Activity/Lab
Author:
TeachStarter
Date Added:
02/29/2024
JCSH Positive Mental Health Toolkit
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This toolkit has been designed to promote positive mental health practices and perspectives within the school environment. The toolkit was developed for the Pan- Canadian Joint Consortium for School Health by Dr. Patricia Peterson and Dr. Bill Morrison of the University of New Brunswick. The JCSH wishes to acknowledge the many professionals from each Canadian province and territory who provided assistance by participating as key informants and reviewers.
In the second edition of the Positive Mental Health Toolkit, the resource has been divided into a series of online modules, presenting information and materials that are manageable and user friendly. It is not necessary that you implement all modules of the PMH Toolkit or that you complete them in the sequence they are presented. We encourage you to take the time to explore each module and its written and video components. The toolkit has been updated to reflect recent Canadian research, and to identify promising practices occurring in diverse contexts across the country. In addition, the PMH Toolkit provides a means of measuring positive mental health practices, with results generating a series of individualized strategies for enhancing healthy school environments for students, educators and staff members. These assessment measures can be used in conjunction with the JCSH Healthy School Planner as a means of evaluating overall school environments.

Subject:
Health & Fitness
Health Education
Material Type:
Activity/Lab
Date Added:
03/12/2019
Jack.org Home Page
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Jack.org is a Canadian charity committed to providing mental health supports and resources. The website includes opportunities for guest speakers (both virtual and in-person) and a wide range of resources, including specific Indigenous mental health resources. There are also several resource hubs designed for youth. This website can be used to support curriculums that include mental health topics.

Subject:
Emotional Wellness
Health & Fitness
Health Education
Mental Wellness
Wellness
Material Type:
Open Access Asset
Author:
Jack.org
Date Added:
12/21/2023
JeuActif.ca pour les éducateurs et éducatrices de la petite enfance (EPE)
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Ressources éducatives pour la petite enfance afin d’inciter les enfants à jouer de façon physiquement active tous les jours.

Subject:
French
Health & Fitness
Language Education
Physical Education
Material Type:
Activity/Lab
Lesson
Primary Source
Reading
Author:
JeuActif.ca
Actif pour la Vie
Date Added:
04/25/2024
Journey 2050
Only Sharing Permitted
CC BY-NC-ND
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Journey 2050 allows schools around the world to experience agriculture like it has never been taught before. As students explore world food sustainability, they make inquiry-based decisions to see the ripple effect on social, economic and environmental factors locally and globally. Agricultural experts and real farm families from Kenya, India and Canada guide students through a virtual farm simulation, avatar career game and geography scavenger hunt.

Subject:
Biology
Career & Work Exploration
Earth Science
Environmental Science
Geography
Health & Fitness
Health Education
Practical & Applied Arts
Science
Social Studies
Material Type:
Activity/Lab
Unit of Study
Provider:
Agriculture in the Classroom Saskatchewan
Date Added:
05/09/2019
Journée nationale de l'enfant : Guide d'activités de l'enfant
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"À travers ce guide, les participants auront l'occasion de :

Démontrer une compréhension de l'égalité, de la dignité humaine et de la justice
Distinguer entre les besoins et les désirs
Identifier les droits et responsabilités des enfants dans les contextes canadiens et internationaux
Comprendre l'importance et l'interdépendance des droits de l'enfant
Explorer et démontrer une compréhension de la Convention
Travailler de manière coopérative en groupe
Considérer et respecter les droits et opinions des autres.

Ce site propose de nombreuses activités sur les droits et les désirs des enfants. Il offre des leçons pour explorer les droits, apprendre les responsabilités, savoir comment exprimer vos droits, etc."

Subject:
French
Health & Fitness
Health Education
Language Education
Material Type:
Activity/Lab
Author:
Agence De La Santé Publique Du Canada
Date Added:
12/15/2023
Jr. NBA at Home - Learn Basketball Skills at Home
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This site from the NBA and WNBA teaches basketball skills and drill that will have you amazing everyone on the court!
You can practice these alone or with a family member and you don't need a lot of space.

Skills include: warm up, ball handling, shooting, strength and conditioning, footwork and agility, games and challenges. Full workouts and a podcast are also included.

Subject:
Health & Fitness
Physical Education
Material Type:
Activity/Lab
Podcast
Author:
WNBA
NBA
Date Added:
04/25/2024
Juggling - Middle Years
Conditional Remix & Share Permitted
CC BY-NC
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Juggling in Middle Years

I originally presented this assignment to students as part of a "Character Building" unit on self-discipline.

This assignment is used as one assessment for outcomes 7.5, 8.3, and 9.4/9.5 in middle years PE.

The students use their own time to complete the juggling task, and are instructed to track their progress and present it to the teacher in any way they want. I usually give the students a month to complete the assignment.

Subject:
Health & Fitness
Physical Education
Material Type:
Activity/Lab
Assessment
Homework/Assignment
Date Added:
09/27/2019
Just Dance
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Dancing is one of the easiest ways to get your body moving … and grooving. As kids follow the moves on this YouTube-based dance challenge, they won’t even realize the’’re getting in a great cardio workout. Plus Just Dance features all their fave musical artists.

Subject:
Health & Fitness
Physical Education
Material Type:
Activity/Lab
Author:
YouTube
Date Added:
09/14/2020
K-12 - Great Lesson Plans for Internet Safety
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"The best internet safety lessons recognize the complexity of these topics and help students build the critical-thinking skills and habits of mind to navigate the dilemmas they encounter."

This site links in the best lessons for internet safety from Common Sense Media for K-12.

Subject:
Education
English Language Arts
Health & Fitness
Health Education
Social Studies
Material Type:
Activity/Lab
Author:
Common Sense Media
Date Added:
02/11/2020