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  • Mental Wellness
Create Mindful Mood-les with Ben Sanders - Smiling Mind
Conditional Remix & Share Permitted
CC BY-NC
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Explore moods and emotions using drawing and creativity!  These mindful moodles will help students get in touch with their emotions. Thank you to Smiling Mind for the these great materials. 

Subject:
Mental Wellness
Material Type:
Activity/Lab
Author:
Melissa Lander
Date Added:
09/13/2021
Create a Mindful Space in Your Classroom or School - Smiling Mind
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"Developed by Smiling Mind psychologists in collaboration with Dulux colour experts and Aussie educators, this Toolkit is a guidebook to help whole-school communities imagine and create healthier places to live, play, work and learn."

Subject:
Education
Mental Wellness
Wellness
Material Type:
Primary Source
Author:
Smiling Mind
Date Added:
06/01/2021
Current Month - Action for Happiness Calendar
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Look at the happiness calendar for short and meaningful ways to improve your life and the life of others around you!
Be happy!

Ce site offre le calendrier en français aussi! Il s'agit de trouver la section de "download and print" et vous pouvez l'imprimer en français!

Subject:
French
Language Education
Mental Wellness
Wellness
Material Type:
Activity/Lab
Author:
Action for Happiness
Date Added:
02/01/2022
Des activités dans la cour pour tous! (Jeux)
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Jeux pour les élèves, organisés par âge: des jeux d'observation et d'attention, d'écoute et de mémoire, de réflexion, d'expression, de connaissances générales, de créativité, d'argumentation, et d'expression musicale.

*These games could also be used for Core French students, with adaptations - all instructions are in French.*

Subject:
Arts Education
Drama
French
Health & Fitness
Language Education
Mental Wellness
Physical Wellness
Wellness
Material Type:
Activity/Lab
Game
Author:
Ligue de l'enseignement - Fédération des Bouches-du-Rhône
Date Added:
01/18/2024
EVERFI
Conditional Remix & Share Permitted
CC BY-NC
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Ce site vous offre une variété de leçons.  Quelques sujets sont les suivants:1. Le bien-être et la sécurité numérique2. Comprendre l'argent et autres connaissances financières3. Les bases de la durabilité: Les plantes, les animaux et le monde qui nous entoure4. Comprendre la santé mentale5. Le code d'honneur6. Les maths à travers l'hockey7. Les sciences à travers l'hockey***Pour avoir accès aux cours, il faut se connecter au réseau de EVERFI. Les directives pour cela se trouvent dans la première section de ce site.

Subject:
Financial Literacy
French
Health Education
Math
Mental Wellness
Science
Material Type:
Activity/Lab
Diagram/Illustration
Game
Homework/Assignment
Lesson
Reading
Unit of Study
Author:
Inari Vaissi Nagy
Nicole Bussiere
Date Added:
02/08/2024
Embracing Life App – Embracing Life
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A way to help yourself feel more positive and connected.
A way to reach out and support someone you’re worried about.

Safety Planning
Practicing Gratitude
Suicide Prevention Information
Conversation Starters on Suicide
Resources

*available in Google Play & Apple Store

Subject:
Health & Fitness
Health Education
Indigenous Perspectives
Mental Wellness
Wellness
Material Type:
Primary Source
Author:
Embracing Life Initiative
Date Added:
11/30/2023
Empowering families affected by substance use - Moodle Course
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Having a family member with a substance use problem can be very stressful and overwhelming. You play a key role in supporting your relative and in promoting their wellness and recovery. Performing this role may take a toll and have a significant impact on you as well. This self-directed online program is designed to empower you as you support your loved one.

This course will help you to recognize the stress and range of emotions you may be experiencing, and to understand the importance of addressing your own needs. The course will also explore strategies you can use to cope with the challenges of dealing with a relative with substance use problems, strategies for self-care and ways to empower yourself.

The course includes 6 modules:
1. Understanding Substance Use Problems and Addiction
2. Impact of Substance Use Problems on Families
3. Supporting Your Family Member's Recovery
4. Communicating Effectively with Your Relative and Setting Limits
5. Staying Safe and Managing Crises
6. Empowering Yourself Through Support and Self-Care

Subject:
Health & Fitness
Health Education
Mental Wellness
Wellness
Material Type:
Activity/Lab
Homework/Assignment
Lesson
Module
Author:
CAMH
Date Added:
05/10/2021
End Violence Against Women & Girls Toolkit
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"The Rose Campaign is a national advocacy campaign to end violence against women and girls. Each year, from November 25 to December 6, YWCA Canada’s annual Rose Campaign to end violence against women and girls highlights what we can all do to make their lives safer. The Rose Campaign is named for the rose button that commemorated the murder of 14 young women at Montréal’s l’École Polytechnique on December 6, 1989, and called on Canadians to first mourn, and then work for change."

*Why Dec 6
*16 Days of Action
*Everyone Can do Something
*Your Safety
*Resources

Subject:
Health & Fitness
Health Education
Mental Wellness
Social Studies
Wellness
Material Type:
Activity/Lab
Author:
YWCA CAnada
Date Added:
11/21/2023
Everfi Courses for Students - K-12 Overview
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Students have access to a number of courses in the area of:

*Social & Emotional Learning
*Financial Education
*Health & Wellness
*College & Career Readiness
*Early Learning

Sun West students - ask your teacher to add you to a course! Currently we access Everfi via the Clever portal. Leila Pullum (lpullum@everfi.com) is here to respond to student and teacher support questions, so please don’t hesitate to reach if you need help.

NEW courses are being added regularly.

ECE- K-3
Word Force
Healthier Me Jr
Compassion Project

Elementary/Middle 4-8
Vault
Healthier Me Middle School
Hockey Scholar Math & Science
Endeavour STEM Career Exploration
Ignition Digital Safety & Citizenship
Character Playbook
Venture Entrepreneurship
Mental Wellness Basics

High Schools 9-12
Mental Wellness Basics
Venture Entrepreneurship
AlcoholEdu
Prescription Drug Safety
Marketplaces
EVERFI Financial Literacy
Honour Code

Subject:
Business
Career & Work Exploration
Computer & Digital Technologies
Education
Financial Literacy
Health & Fitness
Mental Wellness
Practical & Applied Arts
Wellness
Material Type:
Activity/Lab
Author:
Everfi
Date Added:
06/03/2021
Expressing Rights Through Art
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This is a 45 minute virtual field trip.

Your class will explore human rights ideas through an artistic lens. You will use a piece of paper and your thoughts and reflections to explore various artistic ways of expressing human rights. Our program interpreters will lead you through artistic journaling and the exciting views of art and human rights at the Museum.

Students will:

Learn to identify ways that art is used to express ideas for human rights.
Experience exhibits and the inspiring Museum art as if they were at the Museum in person.
Interact with a Museum guide and art journal to better understand how they can take action with art.
Engage in discussion, critical thinking and reflection on their role in expressing human rights through art.

Subject:
21st Century Competencies
Arts Education
Education
Elementary Education
Emotional Wellness
Health & Fitness
Health Education
Mental Wellness
Social Studies
Spiritual Wellness
Wellness
Material Type:
Activity/Lab
GAP 6
Author:
Candian Museum for Human Rights
Date Added:
05/02/2023
Family Yoga - Yoga & Mindfulness Tools to Support Family Connection and Communication
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"A family yoga practice can be a fun, dynamic way to enjoy moments together that turn into memories. Designed for families and groups of all ages, this 25-minute yoga practice features partner work and imaginative play while teaching the value of connectedness."

Subject:
Health & Fitness
Mental Wellness
Physical Education
Wellness
Material Type:
Activity/Lab
Author:
Yogaed
Date Added:
10/28/2021
First Nations Health and Wellness Colouring Book
Only Sharing Permitted
CC BY-NC-ND
Rating
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This colouring book represents the collective efforts of 19 Indigenous artists,
and celebrates a diversity of health and wellness perspectives.

Colouring is an activity that can increase mindfulness and decrease stress, and
can help you find balance in challenging times.

Subject:
Arts Education
Health & Fitness
Health Education
Indigenous Perspectives
Mental Wellness
Wellness
Material Type:
GAP 4
GAP 5
GAP 6
Author:
Assembly of Manitoba Chiefs
Canadian Red Cross
Date Added:
09/16/2021
Free Templates  - Social Media, Games, Organizers, Exit Slips & More!
Unrestricted Use
CC BY
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Ditch That Textbook has tons of great ideas to support teachers in their busy classrooms. One of the many resources offered are FREE templates that will save time and engage students in their learning.To access these free templates (Google Slides and PowerPoint) head on over to  https://ditchthattextbook.com/resources/templates or check out the individual sections included in this lesson. 

Subject:
Arts Education
Computer & Digital Technologies
Education
Emotional Wellness
English Language Arts
Health Education
Indigenous Perspectives
Math
Mental Wellness
Practical & Applied Arts
Science
Social Studies
Wellness
Material Type:
Activity/Lab
Assessment
Homework/Assignment
Primary Source
Author:
Sun West School Division
Date Added:
01/09/2023
Full Courses Online (or in person or blended) from HOPE (Helping Others thru Peer Education)
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H.O.P.E. (Helping Others thru Peer Education) is Saskatchewan's first Recovery College!
They offer virtual, in person and blending learning opportunities for FREE!

You can:
*take full courses
*listen to Lunch Byte podcast episodes (or register to listen live)

Current course offerings include:
*Adulting 101
*Positivity & Optimism
*Female Empowerment
*Talk-Ask-Listen
*Loneliness & Isolation
*Improving Self-Esteem
*Recovery 101
*Anxiety 101
*Understanding Fear
*Depression 101
*Kids & Stress
*ADHD
*Art Therapy
*Anger Management
*Challenging Procrastination
*Understanding Grief & Loss
*Body Image
& much more!

Subject:
21st Century Competencies
Arts Education
Business
Education
Financial Literacy
Mental Wellness
Wellness
Material Type:
Unit of Study
Author:
HOPE
Date Added:
05/23/2023
Gratitude Resources from CharacterStrong
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Gratitude Prompts & Resources
As one of the 9 Character Development traits within the CharacterStrong PurposeFull People (elementary) curriculum, enjoy these resources & activities centered on Gratitude. Download your copy today!

Subject:
21st Century Competencies
Education
Mental Wellness
Wellness
Material Type:
Activity/Lab
Game
Homework/Assignment
Teaching/Learning Strategy
Author:
CharacterStrong
Date Added:
11/10/2022
Guided Mindful Moment - Digital Wellness Break: Tense and Release (Relaxation)
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Give your eyes a break with this audio-only Digital Wellness Break. Follow along as teacher Stephanie's voice guides you step-by-step through "Tense and Release," a mind-body-breath integration that's designed for children and effective for all ages.

TODAY’S MINDFUL MOVEMENT
🦦 TENSE AND RELEASE 🦦

“It’s the end of a very long day. Back-to-back-to-back meetings. You sign-off from work, gather your belongings, rush out the door... only to get stuck in traffic. Tension rises.

A busy lifestyle with no time to relax can lead to frustration, tension, and chronic stress.

Making time in our busy days to mindfully unwind can help. Tense and Release is one of our favorite relaxation exercises to do just this. By consciously tensing and releasing our bodies, we are able to tune out what is going on outside and tune in to what’s going on inside. And in tune, consciously let go of the tension and stress we carry.

This audio-only relaxation will allow you to return to a state of balance. Just hit 'play' and give your eyes a rest for the next four minutes.” (Yoga Ed.)

Subject:
Mental Wellness
Wellness
Material Type:
Activity/Lab
Author:
Yoga Ed
Date Added:
12/16/2021
Habilo Médias (Le centre Canadien de littératie aux médias numériques)
Unrestricted Use
Public Domain
Rating
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"Ce site Web vous permet de localiser directement et de trouver des leçons à travers le programme d'études de la Saskatchewan (SK) et propose des activités spécifiques alignées sur plusieurs résultats différents dans le programme de la Saskatchewan.

Éducation artistique
Éducation à la carrière
Études sociales
Science
Mathématiques
Santé
Arts pratiques et appliqués
Compétences interdisciplinaires
ÉLA (anglais langue première)
Communication média"

Subject:
21st Century Competencies
Arts Education
Education
Emotional Wellness
English Language Arts
Health & Fitness
Health Education
Math
Mental Wellness
Practical & Applied Arts
Psychology
Science
Social Studies
Wellness
Material Type:
Reading
Author:
Bogi Tessier
Danielle deBelle
Diane Elliott
Dr. Kara Brisson-Boivin
Dr. Samantha McAleese
Julia Ladouceur
Kathryn Ann Hill
Lynn Huxtable
Marc Alexandre Ladouceur
Matthew Johnson
Melinda Thériault
Penny Warne
Tricia Grant
Author: Anika Wallia
Date Added:
12/15/2023
Honor Code - Bullying Prevention Curriculum from Everfi (Grades 8-10)
Read the Fine Print
Educational Use
Rating
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"Empower students to become leaders in their school communities and prevent bullying with Honor Code, EVERFI’s bullying prevention curriculum. Honor Code takes a practical approach to bullying prevention by empowering students to create positive change in their school community, whether they’re engaging in bullying, on the receiving end of it, or witnessing it in their school.
Empower students to become leaders in their school communities and prevent bullying with Honor Code, EVERFI’s bullying prevention curriculum. Honor Code takes a practical approach to bullying prevention by empowering students to create positive change in their school community, whether they’re engaging in bullying, on the receiving end of it, or witnessing it in their school."

Subject:
Education
Health & Fitness
Health Education
Mental Wellness
Wellness
Material Type:
Module
Provider:
Everfi
Author:
Everfi
Date Added:
10/02/2023
How Do We Achieve Mental Wellness?
Unrestricted Use
CC BY
Rating
0.0 stars

This powerpoint was co-presented by Allison Bokitch, Supervisor of Mental Health for Sun West School Division, and Carmen Ledding, Branch Coordinator Canadian Mental Health Associaiton Rosetown and was delivered at the School Community Council Meeting on May 10, 2022.

Subject:
Mental Wellness
Material Type:
Teaching/Learning Strategy
Author:
Carole Butcher
Date Added:
05/10/2022
ICI Radio-Canada.ca Jeunesse
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"Le monde est petit propose des capsules d’information adaptées pour les 8-10 ans. Des notions d’actualité sont expliqeées avec doigté et clarté pour aider les petits citoyens à mieux comprendre le monde. Le but : faire grandir le sentiment de compétence des enfants." - pour ceux de 8 à 15 ans

Subject:
Business
Computer & Digital Technologies
Cybersecurity
Early Childhood Development
Economics
Education
Emotional Wellness
English Language Arts
Financial Literacy
French
Geography
Health & Fitness
Health Education
History
Language Education
Law
Media Studies
Mental Wellness
Psychology
Social Studies
Wellness
Material Type:
Primary Source
Author:
Société de production : TOAST Média inc.
Groupe Des Nouveaux Médias
Date Added:
02/28/2024