Hitting Trainer Conner Watson explains what exactly is attack angle and launch angle, how they relate to each other and how you can use them to become a complete hitter.
Sarah Shuttleworth has been Métis-style jigging since the age of four and loves to share her love for the dance whenever given the opportunity. The Red River Jig originates from the Red River Settlement, now commonly known as Winnipeg, and is the dance of the Métis people.
Access various journals, magazines, newspapers, cyclopedia, research resources, primary sources (History), age appropriate resources for inquiry and PBL, videos, games, and health and wellness resources!
Flashcards that will help you learn the major bones of the body
Qu'elles soient de jeunes sportives talentueuses, des athlètes olympiques ou des pionnières, ces filles et ces femmes sont des modèles dans les sports. Ce dossier met de l'avant des portraits courants, historiques et fictifs du sport au féminin.
This Saskatchewan based website provides some resources and video links for the following science courses: Science 8, Science 10, Health Science 20, Environmental Science 20, and Biology 30 Old/New. It also contains resources for Wellness and Physical Education.
"Workouts provided on the Live Strong YouTube video channel will definitely help you improve your strength, flexibility and fitness. Celebrity trainer, Nicky Holender instructs most of the online workouts you’ll find here. He knows his stuff and tailors these at-home workouts for busy people who want a quick exercise fix."
If your heart is healthy it will be able to work for a very long time.
It is up to you to keep your heart healthy.
Your heart will like it if you:
1. Exercise every day
You need to exercise your heart by making it work harder for at least 30
minutes a day. Our topics on 'Fitness' and 'Exercise' will show you how
2. Eat a healthy diet
Too much fatty food will block up the arteries with fat and your heart will
have to work harder and harder just to do its regular job of pumping
blood round your body. See our topics in the 'Your food' category to learn
about the foods your body needs and what your heart likes
3. Drink lots of water every day rather than fizzy drinks
4. Make good choices as you grow older. You can choose not to smoke, not
to take illegal drugs and not to drink too much alcohol
4/17/15: Sean Rodriguez gets very low and hits a sacrifice bunt to advance Jordy Mercer to second base
This is a PeBL based project where students are required to follow / research the NCAA March Madness College Basketball tournament. Each grade's assignment and tasks are based off of the Math Stats and Probability outcomes and indicators. Hands on learning and lots of fun!
Personalized Six Week Fitness Program should include:
o Ultimate Goal after 6 week fitness plan- 2 marks
o Key (color coded) & (correct identification of fitness components) - 10 marks
- Labels for each specific fitness component
1. Cardio
2. Strength
3. Flexibility
4. Muscle endurance
5. Power
6. Agility
This document outlines all of the provincial and regional mental health resources and contact information (addresses, phone/fax numbers, website addresses, email contacts) for Saskatchewan.
It gives the emergency or crisis information for the province and the contact information for the Saskatchewan Regional Health Authorities.
Sun West School Division has developed an optional course based on student interest in the area of mental wellness as an elective at the 30 level. Mental Wellness A30L will provide an extension of the skills and knowledge acquired in the Wellness 10 course, and will consist of both theory and applied learning using low- and high-level technologies.
PHYSICAL SCIENCE, TECHNOLOGY & INNOVATION, EARTH AND SPACE SCIENCE
Mission: Maple Leaf takes you on a journey across time and space! Save the Planet Tontar by helping Ed the Robot complete a series of puzzles by taking a trip through some of Canada’s greatest scientific and technological achievements. Given Canada’s vast and varied landscape, natural resources and diverse population, what can we teach the rest of the universe… and beyond?
ABOUT THE SCIENCE
What do computerised braille, the egg carton, pacemakers, AM radio, and snowmobiles have in common? They were all invented in Canada!
Thousands of years ago, Canada’s Indigenous community overcame the challenges of how to farm in Canada's climate and how to communicate and trade without a commonly spoken language. They created ways to travel across the landscape, medicines to keep healthy and even games, like the forerunner to lacrosse. As early European settlers came to Canada, they learned from the indigenous People and built upon their ingenuity across the fields of health/medicine, transportation, communications, and agriculture. Back in the Steam Age (1830-1880), Canadians helped to automate the harvesting of crops, and even invented the lightbulb. The Electric Age from 1880-1920 saw a number of world-changing innovations coming from Canadian soil such as the creation of early sonar and radio. The snowmobile, walkie-talkie and electric wheelchair were just some of the inventions of the Automobile Age (1920-1950). The Television Age in 1950-1980 saw Canada making strides in the fields of space exploration and in medicine. During and since the PC Age (1980-2000), computer programming, nanotechnology, high-tech agriculture and virtual reality have benefited from Canada’s expertise. Canadians young and old are still having an amazing and long lasting impact on the world. What’s next?
Get fit with a little monkey business! Moovelee is an animated monkey that leads 4-10 minutes workout videos for kids ages 3-5. With a focus on meditation, yoga, and cardio, Moovelee will get your kids moving.
Give these YouTube workouts for young kids a try!
"The Move Think Learn Series supports physical activity leaders and teachers working with children and youth in Kindergarten to Grades 9 develop their physical literacy – knowledge, confidence, and competence – through unique, inclusive, and fun activities.
Using a Teaching Games for Understanding (TGfU) approach, children work through tactical gameplay problems, think through options and skills, and learn how to apply this learning to broader gameplay situations."
Register for a free account to access this resource.
Unit plans included are:
1. Archery in Focus (4-6)
2. Badminton in Focus (4-6)
3. Basketball in Focus (4-6)
4. Basketball in Focus (7-9)
5. Canoe/Kayak in Focus (4-6)
6. Cricket in Focus (7-9)
7. Curling in Focus (4-6)
8. Cycling in Focus (4-6)
9. Football in Focus (K-3)
10. Football in Focus (4-6)
11. Football in Focus (7-9)
12. Team Handball (4-6)
13. Hockey in Focus (7-9)
14. Ringette in Focus (4-6)
15. Soccer in Focus (4-6)
16. Soccer in Focus (7-9)
17. Softball in Focus (4-6)
18. Squash in Focus (4-6)
Mr. Gunstenson is a teacher based in Herbert School, Chinook School Division. He has a google site for all of his classes. He teaches a multitude of classes including these science classes: Science 7-10, Health Science 20, Biology 30, Physical Science 20, and Chemistry 30. He has lesson notes and worksheets for most of his classes posted on this site.
Learns major muscles through flashcards.
Do you know how the body responds to physical stressors? There's isn't just one formula for training any part let alone all of your body. Matt breaks down how your body builds muscle and why type of muscle different exercises do. These tips are critical when choosing what types of workout you need to be using.