Low self-esteem is having a generally negative overall opinion of oneself, judging …
Low self-esteem is having a generally negative overall opinion of oneself, judging or evaluating oneself negatively, and placing a general negative value on oneself as a person. People with low self-esteem usually have deep-seated, basic, negative beliefs about themselves and the kind of person they are. These beliefs are often taken as facts or truths about their identity, rather than being recognised as opinions they hold about themselves. It is important to know that low self-esteem is a common problem for many people in our society – so you are not alone. Low self-esteem can occur as part of a current problem (such as depression), or as a result of other problems (such as chronic illness, relationship problems) or it can be a problem in itself. Either way, the good news is that you can take steps towards developing more healthy self-esteem.
**Website includes worksheets, workbooks and information sheet on self-esteem.
Curriculum Connections to: Language Arts, Civics/Citizenship, Diversity/Pluralism, Family Studies Every single person …
Curriculum Connections to: Language Arts, Civics/Citizenship, Diversity/Pluralism, Family Studies
Every single person on this planet will experience gender and sexuality in a variety of ways. This playlist asks its viewers to consider the multitude of stories experienced by 2SLGBTQIA+ individuals and communities in order to create deeper, more empathetic understandings of what it means to be 2SLGBTQIA+ and additionally, to open up conversations about what it means for anyone to experience gender and sexuality.
Educators in particular can use this playlist with high-school-aged students to challenge stereotypical and prejudiced narratives about 2SLGBTQIA+ people, while adding complexity to the experiences of folks who identify as being part of this community. As students’ understanding and experiences of gender and sexuality continue to evolve, films like these can be important tools for them to see themselves or loved ones represented, to develop their capacity to discuss these issues, and to deepen their empathy for those whose experiences might be different from their own.
Curriculum Connections to: Language Arts, Civics/Citizenship, Diversity/Pluralism, Family Studies Children pick up …
Curriculum Connections to: Language Arts, Civics/Citizenship, Diversity/Pluralism, Family Studies
Children pick up ideas about gender beginning in their infancy; they constantly observe the variety of families and forms of expression around them, and they might be curious about the feelings they have for others. The films on this playlist will help to open up conversations about gender identity and sexual orientation in age-appropriate ways for primary-school children.
Educators in particular can use this list to prompt thinking and discussion about how people might express gender or identify with one gender or another; or about why some families might look different from others; or about what love can look like. The films can be used as entry points to learning about gender stereotypes, name calling and safe spaces.
Children pick up ideas about gender beginning in their infancy; they constantly …
Children pick up ideas about gender beginning in their infancy; they constantly observe the variety of families and forms of expression around them, and they might be curious about the feelings they have for others. The films on this playlist will help to open up conversations about gender identity and sexual orientation in age-appropriate ways for primary-school children
Every single person on this planet will experience gender and sexuality in …
Every single person on this planet will experience gender and sexuality in a variety of ways. This playlist asks its viewers to consider the multitude of stories experienced by 2SLGBTQIA+ individuals and communities in order to create deeper, more empathetic understandings of what it means to be 2SLGBTQIA+ and additionally, to open up conversations about what it means for anyone to experience gender and sexuality.
Shattering the Silence is a Saskatchewan Project of Heart interactive ebook that …
Shattering the Silence is a Saskatchewan Project of Heart interactive ebook that uncovers the history of Indian residential schools in Saskatchewan. Written in 2017 by the Faculty of Education at the University of Regina, this document discovers the reality of residential schools in Saskatchewan. It is a great resource for teachers, students and the community that covers many topics and all the residential schools in the province.
This ebook is part of Project of Heart, which is a commemorative project that facilitates student learning about residential schools. The project is an inquiry-based, collaborative, intergenerational, and artistic journey to examine the history and legacy of Indian residential schools in Canada, leading to the acknowledgment of the losses incurred by former students, their families and communities.
Sheena Iyengar studies how we make choices -- and how we feel …
Sheena Iyengar studies how we make choices -- and how we feel about the choices we make. At TEDGlobal, she talks about both trivial choices (Coke v. Pepsi) and profound ones, and shares her groundbreaking research that has uncovered some surprising attitudes about our decisions. Sheena Iyengar studies how people choose (and what makes us think we're good at it). A quiz, thought provoking question, and links for further study are provided to create a lesson around the 24-minute video. Educators may use the platform to easily "Flip" or create their own lesson for use with their students of any age or level.
Social Experience Blogging is an assignment that can provide students an opportunity …
Social Experience Blogging is an assignment that can provide students an opportunity to express themselves while thinking about social experiences or situations that they have been involved in. With Psychology 20 focusing on the world of social psychology, it is important for students to reflect upon their lives and look at the world with their own personal scope. This provides students with a chance to customize blogs to their own liking and have a vehicle for personal expression.
Students explore the physical and psychological effect of stress and tension on …
Students explore the physical and psychological effect of stress and tension on human beings. Concepts of stress and stress management are introduced. Students discover how perception serves to fuel a huge industry dedicated to minimizing risk and relieving stress. Students complete a writing activity focused on developing critical thinking skills. Note: The literacy activities for the Mechanics unit are based on physical themes that have broad application to our experience in the world concepts of rhythm, balance, spin, gravity, levity, inertia, momentum, friction, stress and tension.
A Problem-solving Approach to Stress Management What is Stress Strategies? Stress Strategies …
A Problem-solving Approach to Stress Management
What is Stress Strategies? Stress Strategies looks at stress as a problem that can be addressed solved, or at least improved, using practical problem-solving methods. Stress Strategies: provides a variety of research-backed stress management strategies shares real life stories of how people use these specific strategies to manage their stress more effectively guides you through a few questions to help you make use of these various strategies When finished, you’ll be able to download or print your own personalized stress management plan.
This webinar presentation, which will be delivered in English, will enable participants …
This webinar presentation, which will be delivered in English, will enable participants to understand the different types of stress, our brain’s response to stress, as well as how to adopt positive mental health hygiene practices.
At the end of the presentation, participants will be better positioned to understand the steps they can take and habits that can be adopted in order to maintain strong mental health hygiene.
Students explore the physical and psychological effect of stress and tension on …
Students explore the physical and psychological effect of stress and tension on human beings. They develop their observing, thinking, writing and teamwork skills by working on a group art project and reporting about it. They learn about the stages of group formation, group dynamics and team member roles that make for effective teams. In the process, they discover how collective action can foster a sense of community support, which can alleviate personal feelings of stress and tension. Note: The literacy activities for the Mechanics unit are based on physical themes that have broad application to our experience in the world concepts of rhythm, balance, spin, gravity, levity, inertia, momentum, friction, stress and tension.
Most people dislike feeling uncomfortable. There are many different ways that humans …
Most people dislike feeling uncomfortable. There are many different ways that humans can feel uncomfortable…we can be hot, cold, tired, in pain, hungry, unwell, and the list could go on. The type of discomfort we will be talking about in these modules is emotional discomfort, or what is often called distress. We may not like it, but experiencing uncomfortable emotions is a natural part of life. However, there is a difference between disliking unpleasant emotions and experiencing unpleasant emotions as unbearable and needing to get rid of them. Being intolerant of experiencing emotional discomfort can interfere with living a fulfilling life, and can escalate any emotional discomfort we might be experiencing.
Kevin Breel didn't look like a depressed kid: team captain, at every …
Kevin Breel didn't look like a depressed kid: team captain, at every party, funny and confident. But he tells the story of the night he realized that -- to save his own life -- he needed to say four simple words.
TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and much more.
boclips - the world’s video uniquely curated for education We’re unlocking the …
boclips - the world’s video uniquely curated for education
We’re unlocking the world’s video for use in courseware and the classroom.
The 2 million short-form videos on boclips include the most highly rated YouTube EDU channels including TED, Crash Course and Sci Show. News stories from 1900 to the present day from trusted international providers like Bloomberg, Associated Press and Reuters. As well as immersive virtual reality experiences from Getty and PBS. We’ve even curated our video platform to your curriculum standards so you can easily find the most engaging videos - whatever topic you’re looking to bring to life.
For learning in class and at home, educators and students can stream bite-sized videos from globally recognized brands on-demand.
Courseware designers can find, license and download relevant videos to incorporate into school and university level digital resources.
This website includes various information on the following: -Multiple illnesses (addiction, bulimia, …
This website includes various information on the following: -Multiple illnesses (addiction, bulimia, personality disorders and many more) -Wellness (positivity, self care, skill building and transitions) -Tools -Blogs -Interviews and more
Life can be stressful. Over two thirds of people report that their …
Life can be stressful. Over two thirds of people report that their day-to-day stress is unmanageable. But the good news? Stress itself isn't always a negative thing! We can actually use stress to motivate us when tackling our daily challenges. But because it's hard to think clearly about managing stress when life gets tough, thinkFull exists. By providing tools and techniques, thinkFull helps you understand your stress and work towards a healthier life through personalized tips and suggestions. thinkFull will help you take control of how you deal with the stress in your life.
How we became thinkFull TELUS, a Canadian Telecom provider, is committed to giving back to the community. A year ago it launched its first ever Social Enterprise competition to encourage entrepreneurial and community spirit amongst its team members. We were chosen to be part in this initiative and our passion is to drive change in the area of mental wellbeing.
Each of us at thinkFull has a personal story to share about difficult circumstances, life transitions, and the stress that accompanies it. As our reliance on smartphones grows, we believe that we can harness their utility to help others manage stress more effectively. In collaboration with a number of volunteers and supporters like Dr. Stan Kutcher, CMHA BC, Here to Help BC, mindyourmind, MJB Technologies and Kelty Resource Centre, we have been able to make this app available to you.
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